• 14 Ingredients
  • 1 tbs peanut oil
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  • 1 tsp sesame oil
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  • 2 tbs sesame seeds
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  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 Portobello mushroom cap, stem...
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  • 3 tablespoons freshly, roughly c...
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  • 2 tablespoons roughly chopped fr...
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  • 1 tablespoon roughly chopped swe...
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  • 1 lb 94% lean ground turkey
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 50.0g vermicelli rice noodles
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  • 100.0g minced pork
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  • 1 carrot , grated
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  • iceberg lettuce or cos lettuce a...
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  • vegetable oil , for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 pound baby spinach, thinly s...
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  • 1 cup (about 7 ounces) dried Fre...
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  • 1 tablespoon chopped thyme
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  • Grated Parmesan cheese for garnish
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 red onions
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  • 2 tomatoes
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  • 1 red pepper
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  • 1 carrot
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  • 1 parsnip
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sweet paprika
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground coriander
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  • 16 ounces (454 g) boneless, ski...
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 3 Tbs. snipped fresh dill, plus...
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  • 2 to 3 cups homemade or low-salt...
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  • 2 medium potatoes, cut in 1/4-in...
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  • 8 oz. mushrooms, cut in 1/4-inch...
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  • 1 cup heavy cream or crème fraîche
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup Dashi
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  • 1 tablespoon sugar
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  • 4 teaspoons mirin (sweet Japanes...
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  • 1 carrot, peeled, cut into match...
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  • 1/2 cup canned sliced bamboo sho...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb beef tips or stew meat, cho...
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  • 1 tbs flour
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  • 4 whole carrots, peeled & chopped
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  • 1 medium onion, diced
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  • 1 package fresh button mushrooms...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Oil
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  • 2 oz onions, diced
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  • 2 x smoked ham, diced
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  • 1 tbs sweet paprika
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  • 1/2 lb chicken - I used chicken...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 large yellow bell peppers
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  • Cooking spray
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    +
  • 1 1/2 teaspoons olive oil
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  • 1 cup chopped leek
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  • 1 cup finely chopped peeled baki...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 lb. Italian Sausage (sweet o...
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  • 1 tablespoon olive oil
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  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 3 carrots, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 lb Sugar Snap Peas
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    +
  • 1/2 cup julienne cut carrots
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  • 1/2 cup sliced mushrooms
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  • 1/2 cup julienned cut red pepper
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  • 2 tsp toasted sesame seeds
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound bag frozen whole peas, o...
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  • 1 vidalia sweet white onion
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  • 1 shallot
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  • 2 bay leaves
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    +
  • 1 tsp. cayenne
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup soy sauce
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    +
  • 2 tablespoons mirin* (sweet Japa...
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    +
  • 3 tablespoons rice vinegar
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    +
  • 1 1/2 tablespoons minced peeled...
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    +
  • 2 tablespoons sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons dark sesame oil
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    +
  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon minced fresh garlic
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  • 1/4 teaspoon crushed red pepper
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  • 1 tablespoon oyster sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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    +
  • 1 (1/2-ounce) package dried shii...
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  • 6 ounces uncooked spaghettini or...
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  • 2 cups (3-inch) julienne-cut car...
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    +
  • 2 cups (1-inch) diagonally slice...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 10 cups beef broth (if using bro...
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  • 1 bunch parsley
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    +
  • 2 large carrots or parsnips, pee...
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  • 6 tablespoons butter
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  • 3 tablespoons vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups sliced Asian pear or ripe...
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  • 1/4 cup chopped red bell pepper
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    +
  • 1/4 cup chopped red onion
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  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup chopped onions
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    +
  • 1 cup finely chopped carrots
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    +
  • 1 cup diced sweet red peppers
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    +
  • 2 cups sliced mushrooms
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    +
  • 1/4 cup reduced-sodium defatted...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 Tablespoon Canola or Olive Oil
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    +
  • 1 Medium Onion Diced
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    +
  • 2 Garlic Cloves Minced
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    +
  • 1 lb. Lean ground beef (Freshly...
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    +
  • 1/2 Cup Celery Stalk Chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups wheat berries
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    +
  • 1 tsp vegetable oil
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    +
  • 2 cloves garlic , minced
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  • 2 cups shiitake mushrooms , stem...
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    +
  • 1/4 cup rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 oz tri-colour rotini pasta ,...
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    +
  • 1 cup broccoli florets
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    +
  • 1/2 cup carrots , cut into match...
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    +
  • 1/4 cup water
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    +
  • 1/2 cup sweet red and green pepp...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 smoked turkey leg , (about 1 l...
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    +
  • 1-1/2 cups chopped carrots
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    +
  • 1-1/2 cups chopped celery
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 onion , diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all