• 10 Ingredients
  • 6 large ears corn, grilled, kern...
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  • 2 tbsp extra virgin olive oil
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  • 1 medium shallot, coarsely chopped
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  • 1 medium leek, white and light g...
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  • 1 medium carrot, peeled and fine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
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  • 300.0ml vegetable stock
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  • 2 x 200g bags washed and ready-t...
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  • 1 pork fillet , weighing about 4...
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  • 200.0ml carton coconut cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 (2-pound) package top round st...
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  • 1/3 cup all-purpose flour
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  • 3 tablespoons vegetable oil
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  • 4 cups water
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  • 5 baking potatoes, cut into 1/2-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped green onions
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  • 1 tablespoon chopped fresh parsley
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  • 1 1/2 tablespoons sweet pickle r...
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  • 1 tablespoon Creole mustard
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  • 2 tablespoons light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped sweet red and gree...
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  • 1/2 cup sliced carrots
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  • 1 1/2 teaspoons chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Dressing:
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  • 2/3 cup 1% low-fat buttermilk
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  • 1/4 cup nonfat mayonnaise
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  • 1/4 cup nonfat sour cream
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    +
  • 1/4 cup chopped fresh herbs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb shredded green cabbage
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  • 4 green onions,
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  • 1 regular carrot, shredded
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  • 1 medium red bell pepper; cored,...
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  • 1 cup frozen corn kernels, defro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound sweet Italian chicken sa...
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  • 2 cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
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  • 2 medium ribs celery, chopped
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  • 1 medium carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 Tablespoon Canola or Olive Oil
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  • 1 Medium Onion Diced
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  • 2 Garlic Cloves Minced
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  • 1 lb. Lean ground beef (Freshly...
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  • 1/2 Cup Celery Stalk Chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 green onions, white parts only...
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  • 1/2 cup(s) cilantro Roughly chop...
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  • 1/1 inch fresh ginger peeled and...
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  • 2 clove(s) garlic peeled
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  • 1 shallot peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups corn kernels , cooked
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  • 2 cups cubed cooked chickens
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    +
  • 1 cup shredded red cabbage , coa...
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  • 1 sweet green pepper , chopped
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  • 1 carrot , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cup(s) Water
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    +
  • 2 carton(s) Frozen Winter Squash
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    +
  • 1 1/2 cup(s) Orange Juice chilled
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    +
  • 1 cup(s) Shredded carrots
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  • 2 tablespoon(s) Salted Butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 2 carrots , chopped
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    +
  • 2 stalks celery , chopped
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  • 2 garlic cloves , minced
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  • 2 bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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    +
  • 1 cup chopped sweet red and gree...
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    +
  • 1/2 cup sliced carrots
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    +
  • 1 1/2 teaspoons chopped garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Dressing:
    -
    +
  • 2/3 cup 1% low-fat buttermilk
    -
    +
  • 1/4 cup nonfat mayonnaise
    -
    +
  • 1/4 cup nonfat sour cream
    -
    +
  • 1/4 cup chopped fresh herbs
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-1/2 cups whole wheat flour
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup cornmeal
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    +
  • 2 tsp baking powder
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    +
  • 1 tsp baking soda
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound sweet Italian chicken sa...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, chopped
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    +
  • 2 medium ribs celery, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sliced red bell pepper
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  • 5 stalks celery hearts , chopped
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    +
  • 1 (14 ounce) can diced tomatoes
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup tomato puree
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 tablespoon oil
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    +
  • 3-4 zucchini
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    +
  • 1 1/2 - 2 lb. chuck steak, chop...
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  • 1 tablespoon garlic
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    +
  • 1 teaspoon cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 small carrots , thinly sliced
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    +
  • 1/4 sweet red pepper
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • cooking spray
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    +
  • 2 green onions , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 14-16 oz of boneless skinless ch...
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  • 6 Cups Chicken Stock
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    +
  • 1 Can of Coconut Milk
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    +
  • 1 Tbsp blackstrap molasses
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    +
  • 2-3 Tbsps olive oil, ghee, or bu...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (15 ounce) can cream-style corn
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    +
  • 1/2 lb sweet sausage, casings re...
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    +
  • 1 (15 ounce) can kernel corn , u...
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    +
  • 1 lb ground beef
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    +
  • 1/2 cup onion , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups potatoes , peeled and cub...
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    +
  • 1 tablespoon garlic-flavored oli...
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    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 2 cups shredded cabbage (1 inch...
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    +
  • 1 (14 1/2 ounce) can cut green b...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup barbecued chicken , shredd...
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    +
  • 3/4 cup mayonnaise
    -
    +
  • paprika and parsley flakes (to g...
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    +
  • 1/2 cup mixed vegetables, cooked...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup half-and-half cream
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    +
  • 1 tablespoon minced fresh rosemary
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    +
  • 3 tablespoons butter or margarin...
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    +
  • 1 medium sweet red pepper, chopped
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    +
  • 6 cups chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all