• 14 Ingredients
  • 1 tbs peanut oil
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  • 1 tsp sesame oil
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  • 2 tbs sesame seeds
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  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 qts water
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of winter squash, cut into...
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  • 1 cup of root vegetables: any of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp extra virgin olive or ext...
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  • 7-9 small to medium carrots (abo...
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  • 2 tsp agave or maple syrup
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  • salt to taste
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  • 1-3 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup raw cashews, soaked
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  • 6 cups vegetable broth, divided
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  • 1 tablespoon extra-virgin olive oil
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  • 3 large cloves garlic, minced
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  • 1 sweet or yellow onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium sweet white or yellow o...
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 2 medium cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups raw carrots, chopped
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  • 1 cup pumpkin puree, unsweetened
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  • 2 cups veggie broth
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  • 3/4 cup non-dairy milk, plain
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  • 1 1/2 Tbsp raw ginger root, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups plit peas, organic
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  • 4 cups vegetable broth
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  • 1 additional cup liquid (water o...
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  • 1 cup carrots, diced
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  • 1 medium onion, diced (sweet)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 red onions
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  • 2 tomatoes
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  • 1 red pepper
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  • 1 carrot
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  • 1 parsnip
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 pounds of chicken
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  • 1 medium onion diced up
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  • 3 cloves of garlic chopped
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  • 2 carrots chopped
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  • 1 Potato of choice, sweet or Yukon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 6 large ears corn, grilled, kern...
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  • 2 tbsp extra virgin olive oil
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  • 1 medium shallot, coarsely chopped
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  • 1 medium leek, white and light g...
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  • 1 medium carrot, peeled and fine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup Dashi
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  • 1 tablespoon sugar
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  • 4 teaspoons mirin (sweet Japanes...
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  • 1 carrot, peeled, cut into match...
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  • 1/2 cup canned sliced bamboo sho...
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  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
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  • 300.0ml vegetable stock
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  • 2 x 200g bags washed and ready-t...
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  • 1 pork fillet , weighing about 4...
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  • 200.0ml carton coconut cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 (2-pound) package top round st...
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  • 1/3 cup all-purpose flour
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  • 3 tablespoons vegetable oil
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  • 4 cups water
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  • 5 baking potatoes, cut into 1/2-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 3 cup shredded turkey (or chicken)
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon allspice
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  • 3 - 4 teaspoon yellow curry powder
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  • a few dashes - 1/8 teaspoon caye...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 medium fennel (anise) bulbs, a...
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  • 1 1/2 lb carrots, peeled, rinsed...
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  • 2-3 tbsp olive oil
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  • salt
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  • pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound bag frozen whole peas, o...
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  • 1 vidalia sweet white onion
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  • 1 shallot
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  • 2 bay leaves
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  • 1 tsp. cayenne
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1/2 cup uncooked long grain rice
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  • 4 medium (2 cups) carrots, sliced
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  • 2 medium (2 cups) parsnips, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 pound sweet Italian pork sau...
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  • 3 1/2 cups Swanson® Vegetable Br...
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  • 1 can (about 8 ounces) tomato sauce
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  • 1 large onion, chopped (about 1...
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  • 1 large carrot, diced (about 2/3...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 piece center-cut corned beef b...
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  • 8 red or white onions (1 in. wid...
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  • 18 to 24 baby carrots (about 4 i...
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  • 18 to 24 Yukon Gold potatoes (1...
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  • 1 teaspoon black peppercorns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 piece(s) Garlic Clove(s), Minced
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  • 1 medium Onion, Diced
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  • 2 medium carrots, Diced
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  • 1 medium sweet Red Pepper, Diced
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  • 1 stalk(s) Celery, Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 cups beef broth (if using bro...
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  • 1 bunch parsley
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  • 2 large carrots or parsnips, pee...
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  • 6 tablespoons butter
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  • 3 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 8 cups vegetable broth, divided
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  • 1 large onion, chopped
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  • 1 stalk celery, chopped
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  • 1 carrot, shredded
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    +
  • 1 green pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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  • 1 cup chopped sweet red and gree...
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  • 1/2 cup sliced carrots
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    +
  • 1 1/2 teaspoons chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp extra virgin olive oil
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    +
  • 1 cup white onion diced
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    +
  • 1 cup baby carrots thinly sliced
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    +
  • 1 cup celery thinly sliced
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    +
  • 2 cloves of garlic diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups vegetable stock
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  • 1 oz dried porcini mushrooms
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  • 1 carrot , peeled
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  • 1/2 sweet red pepper
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  • 3 green onions , (green part only)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all