• 15 Ingredients
  • 1 cup spelt
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 carrot, halved lengthwise and...
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    +
  • 1 celery stalk, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup raw cashews, soaked
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    +
  • 6 cups vegetable broth, divided
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 large cloves garlic, minced
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  • 1 sweet or yellow onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 pounds sweet or hot bulk I...
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    +
  • 1 large carrot, finely chopped
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    +
  • 2 - 3 ribs celery from the heart...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium sweet white or yellow o...
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 2 medium cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups plit peas, organic
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    +
  • 4 cups vegetable broth
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    +
  • 1 additional cup liquid (water o...
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    +
  • 1 cup carrots, diced
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    +
  • 1 medium onion, diced (sweet)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 quarts cold water
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    +
  • 1 large yellow onion, peeled and...
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    +
  • 1 large carrot, peeled and diced
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    +
  • 1 large celery stalk, diced
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    +
  • 3 bay leaves
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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    +
  • 1 pound macaroni
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  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds ground beef, pork a...
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    +
  • 1 tablespoon sweet paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 3/4 pound chorizo, casings remov...
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    +
  • 2 large russet potatoes, peeled...
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    +
  • 4 ribs celery, chopped
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    +
  • 4 carrots, peeled and chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • One 3-pound chicken, neck reserved
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    +
  • 2 medium onions—1 unpeeled and q...
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    +
  • 2 carrots, scrubbed and cut into...
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    +
  • 2 celery ribs, cut into 2-inch p...
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    +
  • 1 large unpeeled garlic clove, s...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 1 x medium onion, chopped
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    +
  • 4 cloves Garlic, minced
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    +
  • 2 x large carrots, chopped
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    +
  • 1 tsp Fennel Seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cup shredded turkey (or chicken)
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon allspice
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    +
  • 3 - 4 teaspoon yellow curry powder
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    +
  • a few dashes - 1/8 teaspoon caye...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 lb. Italian Sausage (sweet o...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 3 carrots, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6 large yellow bell peppers
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    +
  • Cooking spray
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1 cup chopped leek
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    +
  • 1 cup finely chopped peeled baki...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 pounds of chicken
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    +
  • 1 medium onion diced up
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    +
  • 3 cloves of garlic chopped
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    +
  • 2 carrots chopped
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    +
  • 1 Potato of choice, sweet or Yukon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound bag frozen whole peas, o...
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    +
  • 1 vidalia sweet white onion
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    +
  • 1 shallot
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    +
  • 2 bay leaves
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    +
  • 1 tsp. cayenne
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup lentils (preferably small)
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    +
  • 1 fresh flat-leaf parsley sprig,...
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    +
  • 1 Turkish bay leaf or 1/2 Califo...
    -
    +
  • 2 cups chicken broth
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    +
  • 2 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 pound ham steak, chopped
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    +
  • 1 savoy cabbage, quartered, core...
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    +
  • 1 onion, quartered and thinly sl...
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    +
  • 1 cup shredded carrots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 1/2 pounds sweet or hot bulk I...
    -
    +
  • 1 large carrot, finely chopped
    -
    +
  • 2-3 ribs celery from the heart,...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sweet pickle relish
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    +
  • 1/4 cup cider vinegar, (eyeball it)
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    +
  • 3 tablespoons vegetable oil, (ey...
    -
    +
  • 2 large cloves garlic, crushed
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    +
  • 2 bay leaves, dried
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup lard or canola oil
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    +
  • 5 cloves garlic, minced
    -
    +
  • 1 medium carrot, minced
    -
    +
  • 1 medium yellow onion, minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 piece center-cut corned beef b...
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    +
  • 8 red or white onions (1 in. wid...
    -
    +
  • 18 to 24 baby carrots (about 4 i...
    -
    +
  • 18 to 24 Yukon Gold potatoes (1...
    -
    +
  • 1 teaspoon black peppercorns
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 ounces diced pancetta
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    +
  • 2 strips bacon, diced
    -
    +
  • 1 garlic clove, peeled and finel...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 8 cups vegetable broth, divided
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1 green pepper, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 cup white onion diced
    -
    +
  • 1 cup baby carrots thinly sliced
    -
    +
  • 1 cup celery thinly sliced
    -
    +
  • 2 cloves of garlic diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 carrots , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all