V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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  • 1 cup walnuts
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  • 1/2 cup golden raisins
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  • 1 cup grated beets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (5-6 lb.) boneless pork shoulder
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  • 1 (20 ounce) jar pepperoncini’s...
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  • 1 (16 ounce) jar pickled okra wi...
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  • 1 (16 ounce) jar pickled mixed v...
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  • 1 (8 ounce) jar pickled banana p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
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  • 1 small yellow onion
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  • 1 bunch mint, washed
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  • 1/2 bunch cilantro, rinsed and c...
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  • 3 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large red beets (about 1 pound)
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  • 1/2 cup brown rice (uncooked)
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  • 1 medium yellow onion, diced small
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  • 3-4 cloves garlic, minced
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  • 2 Tablespoons cider vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 yellow onion
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  • 3 tablespoons grapeseed oil, plu...
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  • 1 cup peeled and grated raw beet...
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  • 3 cloves garlic, crushed
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  • 1 cup walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1 1/2 lb skinless chicken breast...
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  • Salt
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  • 1 yellow onion, roughly chopped
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  • 2 heaping Tbsp yellow curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ground chicken
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  • 1/2 cup finely chopped yellow onion
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  • 1/4 cup finely chopped fresh cil...
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  • 2 garlic cloves, finely chopped
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  • 2 teaspoons chopped jalapeño
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2 1/2 cups chopped yellow onion
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  • 3 cups coarsely chopped parsnip...
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  • 3 cups water
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  • 2 1/2 cups coarsely chopped carr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound bulk spicy pork sausage
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  • 1/2 pound ground turkey
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  • 1 tablespoon oil + more, if needed
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  • 1/2 cup minced yellow onion
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground lean beef
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  • ⅓ cup Kalamata olives, chopped
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  • 3 Tbsp crumbled feta
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  • 1 tsp dried dill
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  • 3 Tbsp breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1 fresh bay leaf
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  • 2 ribs celery with greens, finel...
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  • 1 medium yellow onion, finely ch...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound spaghetti or whole wheat...
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  • 6 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Medium Shells, cooked accor...
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  • 2 plus cup Mayonnaise
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  • 1 medium yellow onion, diced
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  • 3 large stalks of celery, chopped
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  • 1 16 oz. jar Sweet Gherkin Pickles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup minced dill
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  • ½ cup seltzer water
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  • 2 tbsp. white vinegar
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  • 1½ tbsp. ground coriander
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  • 1½ tbsp. paprika
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 41 Ingredients
  • -
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  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 medium yellow onion, minced
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    +
  • 4 cloves garlic, minced
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  • 1 medium carrot, minced
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  • 1 celery rib, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 yellow onion, diced
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  • Vegetable oil, for sauting
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  • 3 cloves Garlic, minced
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  • 2 Chipotle Chiles in Adobo, seed...
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  • 3 cups cooked Chicken, rough cho...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 TBS olive oil, and 2 TBS olive...
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  • 1 1/2 medium size yellow onion,...
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  • 7 cloves garlic, pressed hold 1...
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  • 3 cups dried cranberry beans (if...
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  • 8 cups vegetable or chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Fresh lettuce
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  • 1 x nectarine
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  • 1-2 x goat cheese, crumbled
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  • 1 x grape tomatoes
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  • 1/2 x cucumber, seeded & sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (3-ounce) hoagie rolls, split
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  • 1 tablespoon olive oil
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  • 1 cup vertically sliced yellow o...
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  • 1 cup thinly sliced red bell pepper
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    +
  • 1 cup thinly sliced poblano chile
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds butternut squash, rinse...
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  • 1 apple, firm, crisp, peeled, se...
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    +
  • 1 yellow onion, chopped
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    +
  • 5 cups chicken stock
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  • 1 tablespoon curry powder, sweet...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 acorn squash
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  • 1 medium rutabaga, diced into 1”...
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    +
  • 1 heaping tbsp gluten-free miso
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    +
  • 2 tbsp water
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    +
  • 3 tbsp olive oil, plus some extr...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup dried cherries
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  • 1/2 cup dry red wine
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  • 3 tablespoons rendered chicken f...
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  • 1 large yellow onion, cut into s...
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    +
  • 1 tablespoon fresh thyme or marj...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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