LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds Brussels sprouts, washe...
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  • 1 Tablespoon finely chopped shal...
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  • 1 teaspoon lemon zest (do not om...
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon raw honey or maple...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 organic carrots, grated (appro...
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  • 1 lebanese cucumber, grated (app...
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  • 1 organic celery stick, thinly s...
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  • ½ cup sunflower sprouts
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  • ¼ cup seed & grain mix with rais...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 apple slices (about 1/2 medium...
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  • 2 tablespoons unsweetened almond...
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  • Sweetener of choice, to taste (r...
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  • 2 tablespoons dried cranberries
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  • 1 teaspoon sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • ¼ cup plain low-fat or full-fat...
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  • 1 tsp raw honey
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  • 3 Tbsp freshly squeezed orange j...
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  • ¼ tsp powdered ginger
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  • 2 small crisp red apples (such a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup Warm water
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  • 2 14-grams packages dry active y...
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  • 1-1/2 cups bread flour
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  • 1 cup all-purpose flour
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  • 2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons corn oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons corn oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • Salad:
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  • 3 to 4 large broccoli heads, jul...
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  • (about 2 1/2 cups shredded stems)
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  • 2 cups chopped raw brussels sprouts
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  • 2 cups chopped kale, stems cut off
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup Lifeway Lite Farmer Cheese
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  • 1/2 cup quinoa
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  • 1 cup water
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  • 1 bunch of Lacinato kale
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  • 3 Tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • For Salad:
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  • 2/3 cup red winter wheat berries...
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  • ¼ teaspoon sea salt
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  • 3 to 4 red beets, scrubbed clean...
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  • Drizzle of extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 2 tablespoons water , as needed
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  • 1/2 cup walnuts , chopped
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  • Salad
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  • 1/4 cup lemon juice
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  • 1/2 cup raisins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all