• 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 teaspoons honey
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    +
  • scant 1/4 cup seasoned rice wine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry wild rice
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    +
  • 4 cups water
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    +
  • 1 tsp salt
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    +
  • 1/3 cup chopped green onion
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    +
  • 1/2 cup chopped, toasted pecans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 live lobsters (about 2 pounds)
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    +
  • 2 cups panko bread crumbs
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    +
  • 4 sprigs of fresh thyme, leaves...
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    +
  • 1/2 stick melted butter
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    +
  • 5 cloves fresh garlic, peeled an...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
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    +
  • 1/4 teaspoon garlic powder
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    +
  • ½ teaspoon dried oregano
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    +
  • ½ teaspoon dried parsley
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    +
  • ¼ teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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    +
  • 1 cup finely diced onion
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    +
  • ¼ teaspoon crushed red pepper (o...
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    +
  • 1 clove garlic, minced
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    +
  • 3 cups cooked black beans, or 2...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup hard winter wheat berries
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons shallot, minced
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    +
  • 1 tablespoon granulated sugar
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    +
  • 1 tablespoon honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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    +
  • 1 cup dried cranberries or cherries
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    +
  • 1/3 cup canola or toasted walnut...
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    +
  • The zest and juice of 2 oranges
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    +
  • The zest and juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup Greek Salsa
    -
    +
  • 1 lb ground lamb
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    +
  • ½ medium onion, minced
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    +
  • 2 scallions, finely chopped
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    +
  • ¼ cup Italian parsley, finely ch...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
    -
    +
  • 1 1/2 cup boiling water
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    +
  • 1/4 cup minced mint
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    +
  • 1/4 cup minced parsley
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    +
  • 2 green onions, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups ( 9 ounces) frozen shelle...
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    +
  • 1 1/2 pounds escarole, cut cross...
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    +
  • 1 pound mesclun greens
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    +
  • 1 cup julienned fresh mint
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    +
  • 1 cup finely grated Pecorino cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 cloves finely chopped garlic
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    +
  • 2 5.5-ounce bags potato chips
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    +
  • 3/4 cup chopped fresh parsley
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    +
  • Grated zest of 1 lemon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
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    +
  • 1 1-pound English cucumber, cubed
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    +
  • 1/2 medium red onion, cubed, or...
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    +
  • 3 tablespoons finely minced fres...
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    +
  • Juice of half a lemon
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-ounce cans chickpeas, drain...
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    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 shallot or 1/2 small onion, fi...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small butternut squash (about...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • ½ cup bulgur
    -
    +
  • 1 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium clove garlic, pressed o...
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    +
  • ¼ teaspoon salt
    -
    +
  • 1 cup quality extra-virgin olive...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
    -
    +
  • ⅓ cup slivered almonds
    -
    +
  • ⅓ cup chopped fresh mint leaves
    -
    +
  • ⅓ cup chopped fresh parsley leaves
    -
    +
  • ⅓ cup fresh pomegranate arils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 3/4 cup water
    -
    +
  • 1/4 cup dried apricots, coarsely...
    -
    +
  • 1/4 cup slivered almonds, toasted
    -
    +
  • 1/4 cup green onions, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100 g couscous
    -
    +
  • Boiling water
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 2 tsp Valdespino Sherry vinegar
    -
    +
  • 1/2 tsp Ras-el-Hanout
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
    -
    +
  • 1 apple, peeled, cored, chopped*
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    +
  • 1 teaspoon of lemon juice*
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    +
  • 1/4 cup of raisins and/or dried...
    -
    +
  • 2 Tbsp chopped green onion or ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 6-ounce can tuna, drained
    -
    +
  • 2 tablespoons pickle relish (dil...
    -
    +
  • 1 hard-cooked egg, peeled and fi...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1 tablespoon fresh flat-leaf par...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • salt
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 large eggs
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    +
  • 3 tablespoons heavy cream
    -
    +
  • 1/2 teaspoon fresh ground white...
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    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 tablespoon minced fresh chives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chick peas, drained and r...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 clove of garlic, peeled
    -
    +
  • 4 tablespoons tahini
    -
    +
  • Juice from one lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • your favorite crusty Bread (we l...
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    +
  • a little extra virgin Olive Oil
    -
    +
  • a few slices Marinated Mozzarell...
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    +
  • a few pinches fresh Herbs such a...
    -
    +
  • thinly sliced Cherry Tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups wheat berries
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 2 tablespoons honey*
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all