• 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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  • 1 clove garlic, minced
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons honey
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  • scant 1/4 cup seasoned rice wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2½ ounces (about 5 cups) pre-was...
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  • 1 large Granny Smith apple
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  • ⅓ cup dried cranberries
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  • ¼ cup pepitas (green pumpkin seeds)
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  • 2 ounces chilled goat cheese, cr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry wild rice
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  • 4 cups water
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  • 1 tsp salt
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  • 1/3 cup chopped green onion
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  • 1/2 cup chopped, toasted pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tblsp balsamic vinegar
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  • 3 tblsp olive oil
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  • coarse salt and ground paper
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  • 2-3 bunches of arugala, stemmed,...
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  • 1 lb of mozzarella
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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    +
  • 1/3 cup chopped cilantro
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  • 2 limes, juiced
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  • 1 teaspoon white sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, in thick slices
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  • 1 red onion, sliced in half moons
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  • A generous handful of coriander
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  • Cherry tomatoes, sliced in half
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  • Salt and pepper to season
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 Slices good bread
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  • 2 T. heaping teaspoons perfect...
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  • 4-5 slices fresh mozzarella
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  • 4 slices fresh tomato
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  • 2 slices prosciutto
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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    +
  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Russet or Idaho potatoes
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  • Peanut Oil
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  • flaky sea salt
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  • chopped rosemary
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb Russet potatoes
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  • 1 package starter culture dissol...
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  • filtered water, as needed
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  • pastured lard, for frying (about...
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  • 1 bunch scallions, sliced as thi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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    +
  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
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  • 1/4 teaspoon garlic powder
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    +
  • ½ teaspoon dried oregano
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  • ½ teaspoon dried parsley
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  • ¼ teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices of sandwich bread
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    +
  • Dijon mustard
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    +
  • cheddar cheese sliced thin
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    +
  • about 5 thinly sliced pieces of ham
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  • sliced dill pickles
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons grapeseed or other...
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  • ½ medium onion, diced
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    +
  • 2 medium sweet potatoes, cut int...
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  • 1 cup cooked (or canned) lentils
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    +
  • 1/2-1 chipotle in adobo sauce or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup flour
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    +
  • 1/2 cup reduced fat potato chips...
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  • 1/4 cup pecans, toasted and chop...
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  • 1/4 teaspoon salt (yes, really!...
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    +
  • 8 tablespoons butter, cut into 8...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long grain rice
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    +
  • 1 cup wild rice
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    +
  • 4 cups chicken broth*
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  • 4 stalks celery, sliced
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    +
  • 8 green onions, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dried apricots
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    +
  • 1 teaspoon orange zest
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    +
  • juice from one large orange
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  • vanilla bean, split down the middle
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    +
  • ½ cup water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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  • dried cranberries
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  • roasted cashews, chopped into sm...
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  • cilantro, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
  • 5 cups (1.2 l) water or low-sodi...
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  • 1 packed cup (165 g) raisins
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    +
  • 1/4 cup (60 ml) apple cider vinegar
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    +
  • 1/4 cup (60 ml) fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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    +
  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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    +
  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pounds sweet potatoes (about 2...
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  • 1/2 cup mayonnaise
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    +
  • 2 teaspoons curry powder
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  • 1 teaspoon coarse-ground mustard
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  • 2 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds New York Strip steak
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    +
  • 1/2 teaspoon garlic powder
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    +
  • ample salt and fresh-ground pepper
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  • 2 tablespoons butter
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    +
  • 2 cups sweet white corn, fresh o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pounds small white potatoes, w...
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  • olive oil
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    +
  • 1 ¾ cup Greek yogurt
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    +
  • ¼ cup sour cream
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    +
  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds ground beef
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  • 6 dashes hot sauce
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    +
  • 1 teaspoon kosher salt
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    +
  • ½ teaspoon freshly cracked grou...
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    +
  • 1 avocado, quartered
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all