• 13 Ingredients
  • 1 very large bunch of kale
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  • 1 medium Honeycrisp apple
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  • 1 medium bulb of fennel
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  • 3 ounces chilled goat cheese, cr...
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  • ⅓ cup dried cranberries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 2 tsp. grated lemon zest
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  • 1 tbsp. fresh lemon juice
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  • 6 oz. soft goat cheese, at room...
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  • 2–3 cloves garlic, peeled and mi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole lobsters (1 3/4 pounds e...
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  • 1/2 teaspoon fennel seeds
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  • 1 ripe Hass avocado
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  • 3 tablespoons fresh lemon juice...
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  • 2 scallions, thinly sliced on th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds Brussels sprouts, washe...
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  • 1 Tablespoon finely chopped shal...
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  • 1 teaspoon lemon zest (do not om...
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon raw honey or maple...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup hard winter wheat berries
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  • 1 garlic clove, minced
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  • 2 tablespoons shallot, minced
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  • 1 tablespoon granulated sugar
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups ( 9 ounces) frozen shelle...
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  • 1 1/2 pounds escarole, cut cross...
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  • 1 pound mesclun greens
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  • 1 cup julienned fresh mint
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  • 1 cup finely grated Pecorino cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon minced shallot
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  • 1/2 teaspoon finely grated lemon...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon white wine vinegar
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  • 1/4 cup plus 2 tablespoons canol...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
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  • 8 ounces Black Kale, also known...
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  • 1/2 cup slivered almonds, very w...
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  • 1/3 cup dried cherries, chopped...
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  • 2 to 3 scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups wheat berries
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  • 1/4 cup rice vinegar
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  • 1/3 cup orange juice
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  • 2 tablespoons honey*
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  • 1/2 cup golden raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large eggs
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  • 12 small romaine lettuce leaves
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  • 2 to 3 tablespoons mayo (2 is su...
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  • 2 teaspoons smooth Dijon mustard
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  • 1/4 teaspoon Worcestershire sauc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1/4 cup golden raisins
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    +
  • 2 ounces thinly sliced prosciutt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup sugar
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  • 3 star anise
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  • 1/2 of plump vanilla bean, split...
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  • 8 dried Turkish apricots, cut in...
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  • 4 dried figs, quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound plain yogurt (regular or...
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  • 1/4 cup olive oil, plus more for...
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  • 1 teaspoon lemon zest
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  • 1/4 cup freshly squeezed lemon j...
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  • 5 tablespoons fresh whole rosema...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces good quality blue cheese
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  • 3/4 cup hazelnuts
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  • 1 Tbsp butter
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  • 3 Tbsp maple Syrup
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  • Pinch of cayenne
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boneless, skinless chicken bre...
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  • ¼ cup, plus 2 tablespoons, real...
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  • ¼ cup, heaping, roasted cashews,...
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  • ¼ cup dried, tart cherries (Mont...
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  • 1 ½ tablespoons fresh tarragon l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 quart purified water
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  • ½ cup lentils
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    +
  • 1 cup carrot chips
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  • 1 Vidalia onion, finely chopped
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp. sugar
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  • 1 tbsp. fresh lemon juice
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    +
  • 2 tsp. sweet paprika
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  • 1 tsp. ground cumin
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    +
  • 1/2 tsp. ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
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  • 1 tbsp olive oil
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    +
  • 1 tsp salt
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    +
  • 1/2 tsp cumin
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    +
  • 1/4 tsp tumeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 2 tbsp olive oil
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 tbsp freshly squeezed lemon ju...
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    +
  • 1 tablespoons dried rosemary, ro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces farfalle pasta
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  • 2 cups baby arugula
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    +
  • 1 tablespoon lemon zest
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  • 1 tablespoon minced garlic
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  • 1 cup toasted walnut pieces, div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 quarts water, divided
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  • 1/2 cup kosher salt, divided
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  • 1 quart shelled fresh English peas
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  • 2 cups buttermilk
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  • 1 spring onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all