• 22 Ingredients
  • 1¼ cup farro
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 medium clove garlic, pressed o...
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    +
  • ¼ teaspoon salt
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    +
  • 1 cup quality extra-virgin olive...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup white balsamic vinegar
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    +
  • 2 medium or 1 large artichoke
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    +
  • 1/4 cup pitted kalamata olives
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 cup extra virgin olive oil,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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    +
  • ⅓ cup slivered almonds
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    +
  • ⅓ cup chopped fresh mint leaves
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    +
  • ⅓ cup chopped fresh parsley leaves
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    +
  • ⅓ cup fresh pomegranate arils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 5-oz duck breast, boneless, wi...
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    +
  • salt and pepper
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    +
  • 2-4 handfuls of fresh spinach
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  • 1 red bell pepper, roasted, skin...
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    +
  • 1/4 cup sliced shallot or red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • One 16-oz. jar pickled mixed veg...
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  • One 8-oz. package cream cheese,...
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    +
  • 4 oz. provolone cheese slices, c...
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    +
  • 2 oz. cooked ham, finely chopped
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    +
  • ½ cup pitted Kalamata olives, ri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup fresh cherries, pitted and...
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  • ½ small red onion, chopped
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    +
  • ¼ cup fresh cilantro, chopped
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 small peach, pitted and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pitas, split horizontally
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    +
  • 4 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon dried oregano
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    +
  • kosher salt and black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8.5-ounce) jar oil-packed sun...
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    +
  • 12 pitted kalamata olives
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    +
  • 2 garlic cloves
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    +
  • 8 (1-ounce) slices multigrain bread
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    +
  • 1/4 cup (1 ounce) grated Parmigi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 long slices grain bread
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    +
  • 2 Tbsp olive tapenade
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    +
  • 1 Tbsp Vegenaise
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    +
  • 2 slices EZ Maple Tempeh
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    +
  • 3 tomato slices
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground lean beef
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    +
  • ⅓ cup Kalamata olives, chopped
    -
    +
  • 3 Tbsp crumbled feta
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    +
  • 1 tsp dried dill
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    +
  • 3 Tbsp breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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    +
  • 6 cups vegetable broth
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    +
  • 1 cup celery, chopped
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    +
  • 1 tsp salt
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    +
  • 10 dashes cayenne (or to taste)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 teaspoon paprika (one-third pa...
    -
    +
  • 1 teaspoon dried thyme (one-thir...
    -
    +
  • 1/2 teaspoon dried oregano (eyeb...
    -
    +
  • Pinch of cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, peeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g farro
    -
    +
  • 6 springs onions, sliced
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    +
  • 40 g dried cranberries, soaked i...
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    +
  • 10-15 x kalamata olives, sliced...
    -
    +
  • 2 x pomegranates, seeds removed
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons Sherry wine vinega...
    -
    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1 1/2 teaspoons coarse kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons Sherry wine vinega...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1 1/2 teaspoons coarse kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup chopped dried figs (abou...
    -
    +
  • 3 tablespoons water
    -
    +
  • 3 tablespoons chopped pitted kal...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/3 cup whole-wheat pastry flour
    -
    +
  • 1 large egg, well beaten
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons shredded fresh ba...
    -
    +
  • 1 tablespoon drained bottled ca...
    -
    +
  • 4 radishes , diced
    -
    +
  • Additional kosher salt and fresh...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 (1 1/2-ounce) slices sourdough...
    -
    +
  • 1 1/2 cups quartered grape tomatoes
    -
    +
  • 1/3 cup chopped green onions
    -
    +
  • 1/4 cup chopped pitted kalamata...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (30 oz. each) chick peas,...
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    +
  • 1 cup chopped onion
    -
    +
  • 1 Tbsp. chopped fresh basil
    -
    +
  • 2 Tbsp. chopped fresh parsley
    -
    +
  • 2 clove garlic, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ½ cups packed romaine lettuce
    -
    +
  • 1 ½ cups escarole or curly endive
    -
    +
  • ½ cup yellow tomatoes
    -
    +
  • ½ jar (3 ½ oz.) roasted red bell...
    -
    +
  • 4 pitted Kalamata olives, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Eggplant
    -
    +
  • 1 medium eggplant
    -
    +
  • About 1 tsp. kosher salt
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 large garlic cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pitted Kalamata olives (ab...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons chopped shallot
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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