LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 3 inches ginger, peeled, pounded...
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  • 3 tablespoons soy sauce
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  • 6 tablespoons Japanese cooking sake
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  • 2 tablespoon Japanese mirin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons carrot pickle
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  • 2 tablespoons pickled beets
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  • 2 tablespoons pickled red onions
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  • 1 teaspoon seeded and minced pic...
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  • 1/4 cup total equal parts fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 x buns
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  • 1 batch pineapple dak bulgogi ,...
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  • 1/4 cup cotija cheese or feta, c...
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  • 1 cup pickled red onions
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  • 1.1/2 cups shredded lettuce in a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
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  • 2 chicken breasts
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon sesame oil
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  • cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup oolong tea leaves
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  • 4 boneless chicken breasts (abou...
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  • 1/3 cup grated fresh ginger
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  • 2 cloves garlic, finely chopped
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 strips bacon , cut into bite s...
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  • 1/4 cup kimchi , drained and cho...
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  • 1 tbs mayonnaise
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  • 1/2 tbs gochujang
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  • 1/2 cup chicken , cooked and shr...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • 1 cup Greek style yoghurt
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  • 3 cloves garlic, finely minced
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  • 1 tablespoon tomato paste
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  • 3 tablespoons lemon juice
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  • 1/2 tablespoon zatar (thyme base...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup (75g) whole-egg mayonnaise
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  • 2 tablespoons water
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  • sea salt and cracked black pepper
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  • 1 store-bought barbecue chicken,...
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  • 1 fennel bulb, outer leaves remo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 tablespoons mayonnaise
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  • 1/4 teaspoon ground black pepper
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  • 2 cups chopped cooked chicken
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  • 2 stalks celery, sliced (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup orange marmalade
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  • 4 boneless, skinless chicken bre...
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  • 1/2 cup mustard
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  • Juice and zest from 2 lemons
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  • 1/2 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds skinned and boned c...
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  • 1/2 cup light Italian salad dres...
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  • 2 tablespoons sesame seeds
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  • 1 (14-oz.) can artichoke hearts,...
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  • 1/3 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 chicken thighs, boned and skin...
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  • 3 shallots, chopped
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  • 5 garlic cloves, chopped
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  • 1 tablespoon dark soy sauce
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  • 1 tablespoon fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • The dressing:
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  • 1/2 teaspoon fresh ginger grated...
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  • 1/2 teaspoon toasted sesame oil
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  • 1 teaspoon soy sauce, preferably...
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  • 2 teaspoons mayonnaise
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup diced grilled boneless,...
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  • 1/2 cup chopped celery
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  • 2 tablespoons nonfat plain Greek...
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  • 2 teaspoons raisins
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  • 1 teaspoon reduced-fat mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 20 ml tahini (Sesame) paste
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  • 30 g bell pepper, roasted
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  • 3 pieces of any type of sandwich...
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  • 150 g chicken breast meat, pan-f...
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  • 1 medium eggplant, roasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup sliced olives
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  • 2 tsps. curry powder
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  • 1 cup red sweet pepper, diced
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  • 1 tsp. sesame seeds
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  • 1 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable oil
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  • 2 tbsp. white wine vinegar
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  • 2 tbsp. hoisin sauce
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  • 1 tbsp. sesame oil
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  • 1 tsp. light soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Ingredients:
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  • Four skinless, boneless chicken...
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  • 1/cup Florida Orange juice Origi...
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  • ½ cup fresh lime juice (can use...
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  • ½ cup grated fresh ginger
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6 ounce) boneless chicken bre...
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  • 1 cup Kraft Asian Toasted Sesame...
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  • 1 large sweet onion
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  • 2 Tbsp. butter
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  • Salt & pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 family size can chicken of the...
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  • 2 hard cooked eggs, chopped
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  • 1/2 of a white onion, chopped
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  • 1/2 cup chopped celery
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  • 1/2 cup sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 teaspoons reduced-fat mayonnaise
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  • 1/2 teaspoon canola oil
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  • 1/2 cup diced cooked skinless ch...
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  • 1 teaspoon chopped cilantro
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  • 1 teaspoon chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp sesame oil
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  • 4 boneless skinless chicken breasts
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • 1/4 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups trimmed snow peas
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  • 4 boneless skinless chicken breasts
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  • 1 tbsp vegetable oil
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  • 8 oz buckwheat noodles
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  • 2 cups bean sprouts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless boneless chicken breasts
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  • 3/4 cup beers
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  • 1 tbsp Worcestershire sauce
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  • 1 tbsp hot pepper sauce
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  • 1/4 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all