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11 lunch, ts lentil watercress recipes
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18 Ingredients
Sea salt
2 tsp honey-flavored mustard
2 tbsp Meyer lemon juice
1 small shallot, finely chopped
3 tbsp olive oil
2 tbsp pistachio oil
1 cup French green lentil s
2 cup chicken stock
1/2 cup cold water
2 x twigs of thyme
1 x bay leaf
1 small fennel bulb, cored and finely...
12 x quail eggs
1 x apple, cored and finely diced
12 three inch green asparagus spears
Handful of watercress
Fresh coriander, chopped finely
Red peppercorn, crushed
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 17 mins
14 Ingredients
6 oz shiitake mushrooms
1 can (15.5 oz) lentil s, rinsed and d...
3/4 C fresh whole wheat bread crumbs...
1 lg egg
1/4 C chopped celery
1 1/2 tbsp fresh thyme
2 tsp dijon mustard
1 C chopped onion
4 oz mild goat cheese
6 tbsp fine yellow cornmeal
3 tsp olive oil
4 whole wheat buns, toasted
1/4 C chopped roasted red bell peppers
1/4 C watercress
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1 cup red lentil s
3 scallions, pale-green and white par...
1 Tbsp harissa (igourmet.com)
1/4 tsp turmeric
1/4 tsp baking powder
Coarse salt
1 large egg plus 1 large egg white
2 1/2 ozs goat's-milk or sheep's-milk...
1/2 cup nonfat plain Greek yogurt
1 Tbsp fresh lemon juice
1/8 tsp finely grated garlic (from 1...
1/2 English cucumber, cut into half-m...
1/2 oz upland cress or watercress (1...
1/4 oz fresh mint leaves (1/2 cup)
2 tsps safflower oil
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
14 Ingredients
6 oz shiitake mushrooms
1 can (15.5 oz) lentil s, rinsed and d...
3/4 C fresh whole wheat bread crumbs...
1 lg egg
1/4 C chopped celery
1 1/2 tbsp fresh thyme
2 tsp dijon mustard
1 C chopped onion
4 oz mild goat cheese
6 tbsp fine yellow cornmeal
3 tsp olive oil
4 whole wheat buns, toasted
1/4 C chopped roasted red bell peppers
1/4 C watercress
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
My Recipes
Site rating:
no rating
Cook time: 24 mins
13 Ingredients
2 Tbsps balsamic vinegar
1 Tbsp minced capers, drained
1 garlic clove, minced
2 Tbsps extra-virgin olive oil
1 1/3 cups petite green or brown lentil s
2 bay leaves
1/2 cup finely chopped celery, with s...
1/2 cup finely chopped red onion
1/4 cup chopped fresh flat-leaf parsley
1/2 tsp salt
12 cherry tomatoes, halved
1/4 cup chopped fresh chives, divided
4 cups trimmed watercress
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
3 stars
Cook time: 2 hrs 40 mins
19 Ingredients
3 cups water
2/3 cup dried lentil s
3 Tbsps fresh lemon juice
3 Tbsps plus 1 tsp olive oil
2 large skinless boneless chicken bre...
2 tsps (generous) curry powder
2/3 cup canned low-salt chicken broth
1 cup cauliflower florets
3/4 cup fresh or frozen peas
2 small tomatoes, seeded, diced
1 1/4 cups diced English hothouse cuc...
2 green onions, sliced
3 Tbsps sour cream
2 Tbsps chopped fresh mint
2 large bunches watercress , trimmed
1 Asian pear* or Bartlett pear, peele...
1 large tomato, cut into wedges
Fresh mint sprigs
* Asian pears are also called Chinese...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 Tbsp olive oil
1 fennel bulb, chopped
1 large onion, chopped (about 1 cup)
1 large carrot, chopped (about 1/2 cup)
1 stalk celery, chopped (about 1/2 cup)
4 medium Italian plum tomatoes, chopped
2 cloves garlic, minced
1/2 tsp crushed red pepper
1 bay leaf
8 cups Swanson® Chicken Broth (Regula...
1 bag (16 ozs) dried lentil s, rinsed
2 cups coarsely chopped watercress
Freshly grated Parmesan cheese (optio...
Nutrition by Foodily
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Calories per gram:
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12 Ingredients
2 Tbs. lime juice
2 tsp. sesame oil
1 tsp. white miso
1 cup crunchy bean sprouts, such as l...
1 cup mung bean sprouts
4 green onions, white and green parts...
1/2 cup sliced grape tomatoes
1/2 cup chopped orange bell pepper
1/4 cup chopped cilantro
1/4 cup toasted sesame seeds
1 cup arugula or alfalfa sprouts
4 cups watercress
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 35 mins
11 Ingredients
1 onion , chopped
2 1/2 Tbsps balsamic vinegar
2 garlic cloves , finely minced
1/4 tsp dried oregano (Greek if you h...
1 Tbsp extra virgin olive oil
salt and pepper
2 carrots , diced
4 cups water
1 cup red lentil
1 1/4 tsps Dijon mustard
2 cups watercress , rough chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 37 mins
10 Ingredients
2 pears , cut into 1/2 inch chunks
4 ozs goat cheese, crumbled
1 1/2 cups lentil s
1/4 cup lime juice
3/4 tsp salt
2 Tbsps coarsely chopped pecans
1 bunch watercress
1/2 tsp ground ginger
2 Tbsps honey
1/2 tsp pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 3 hrs 35 mins
12 Ingredients
1/8 tsp freshly ground black pepper
1 bay leaf
1/4 tsp salt
1 Tbsp white wine vinegar
1 shallot
1/2 chopped watercress
1 clove garlic
1 tsp Dijon mustard
1 cup radish sprouts
3 cups water
1 cup dried lentil s
1/4 cup freshly squeezed orange juice
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
