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6 lunch, ts lentil safflower oil recipes
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11 Ingredients
2 tsps safflower oil
3 Tbsps finely chopped peeled ginger...
6 garlic cloves, finely chopped (2 Tb...
1 large shallot, finely chopped (4 Tb...
2 carrots, finely diced (about 1 cup)
2 tsps curry powder
Coarse salt
3/4 cup unsweetened coconut milk
1 cup red lentil s
1/3 cup chopped dried cherries
3 Tbsps finely chopped cilantro stems...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1 cup red lentil s
3 scallions, pale-green and white par...
1 Tbsp harissa (igourmet.com)
1/4 tsp turmeric
1/4 tsp baking powder
Coarse salt
1 large egg plus 1 large egg white
2 1/2 ozs goat's-milk or sheep's-milk...
1/2 cup nonfat plain Greek yogurt
1 Tbsp fresh lemon juice
1/8 tsp finely grated garlic (from 1...
1/2 English cucumber, cut into half-m...
1/2 oz upland cress or watercress (1...
1/4 oz fresh mint leaves (1/2 cup)
2 tsps safflower oil
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
11 Ingredients
For the soup
1 tsp safflower oil
1 tsp ground coriander seeds
6 cups Vegetable Stock
1 1/2 cups yellow lentil s (12 ozs), r...
Coarse salt
For the chutney
1 cup fresh cilantro
1 Tbsp fresh lime juice
2 tsps safflower oil
2 tsps finely grated peeled fresh ginger
Nutrition by Foodily
91% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 34 mins
19 Ingredients
1/2 tsp dried thyme
2-3 cups marinara sauce
shredded vegan soy mozzarella cheese...
1/2 tsp salt
safflower oil
2 tsps dried basil
1/4 cup green pepper , destemmed, des...
1 1/2 tsps dried oregano
submarine rolls or other soft rolls (...
2 Tbsps freshly chopped parsley
3 cups water or vegetable stock
1 Tbsp tamari or soy sauce or Braggs...
1/2 cup brown rice , rinsed, and drained
1/4 cup onion , finely diced
2 Tbsps green onions , minced
1/8 tsp fresh ground black pepper
1/2 cup lentil s , sorted, and rinsed
1/4 cup red pepper, destemmed, deseed...
1 tsp garlic powder
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 33 mins
13 Ingredients
2-4 Tbsps corn oil or safflower oil
unbleached flour (for dredging)
1 small onion , minced
1 cup cooked drained chickpeas or len...
1/4 cup chopped walnuts or hulled sun...
1 cup chopped button mushroom or smal...
4 medium carrots , grated
1 tsp coriander powder
3 Tbsps flat leaf parsley , chopped
1/2 tsp salt or 2 Tbsps miso
2-3 cloves garlic , minced
1/2 tsp ground cumin
1 cup cooked brown rice or wild rice
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 1 hr 2 mins
15 Ingredients
1 2/3 cups coconut milk
1 lime, juice of
3 3/4 cups water
2 Tbsps safflower oil
1 cup cilantro , finely chopped
1 birds eye chile, seeded and finely...
2 red onions , chopped fine
1 cup red lentil , rinsed
1 tsp ground coriander
naan bread, to eat with soup (optional)
3 garlic cloves , chopped
1 inch fresh lemongrass , outer layer...
salt & fresh ground pepper
1 tsp Hungarian paprika
3 1/2 scallions , chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
