• 16 Ingredients
  • 1 1/2 cup French green lentils
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  • 2 bay leaves
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  • 3 tablespoons bacon fat or olive...
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  • 3 or 4 sausages made with herbs...
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  • 1 large yellow or white onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil, divided
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  • 4 large links of sweet Italian s...
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  • 1 medium onion, diced
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  • 2 celery stalks, sliced or diced
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  • 2 medium carrots, peeled and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups small French lentils...
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  • 1 medium carrot, peeled and dice...
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  • 1/2 small onion, finely diced
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  • 1 bay leaf
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  • 1 clove garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups lentils
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  • 1/2 cup quinoa
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  • 2 carrots peeled and chopped
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  • 2 celery stalks chopped
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  • 1 garlic clove chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 thick cut slices of bacon (Nu...
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  • 2 cups low sodium chicken stock
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  • 2 cups water, plus more as nece...
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  • 1 cup lentilles du Puy (small F...
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  • 2 Bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1.5 cups chopped onion (approx 1...
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  • 1 large carrot, chopped
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  • 2 large garlic cloves, finely ch...
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  • 1 celery stalk, chopped (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound French green lentils (I...
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  • 3 large onions, diced
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  • 2 leeks, sliced, white part only
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  • 1 tablespoon minced garlic
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 to 2 1/2 teaspoons ghee or...
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  • 1/2 medium onion, chopped
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  • 1/2 to 1 teaspoon finely chopped...
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  • 2 small garlic cloves, chpped
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 pound bag organic lentils
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  • 8 cups water
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  • 1 chopped onion
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 5 cloves garlic, chopped
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  • 3 tablespoons olive oil
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  • 1 1/2 cups chopped red onion
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  • 1/2 cup diced carrot
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  • 1 tablespoon turmeric
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 4 leeks (white and light green p...
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  • 1 28-ounce can(s) whole tomatoes...
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  • 2 sweet potatoes, peeled and cut...
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  • 1 bunch(es) kale, thick stems re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 pound bag organic lentils
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    +
  • 8 cups water
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    +
  • 1 chopped onion
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 slices bacon (6 oz. total), cu...
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  • 2 onions (1 lb. total), peeled,...
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  • 2 carrots (8 oz. total), peeled...
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  • 2 stalks celery (6 oz. total), r...
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  • 2 cloves garlic, peeled and minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • About 40 minutes (may vary, depe...
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  • 4
  • In Regina schrambling's article...
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  • stores.
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  • 1 cup French green lentils
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 clove garlic
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  • 1 8-ounce russet potato, peeled,...
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  • 2 large carrots, peeled, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups water
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  • 2 cups organic vegetable broth (...
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  • 1 3/4 cups diced yellow onion
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  • 1/2 cup dried lentils
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  • 1/2 cup organic no-salt-added to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small yellow onion, chopped
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  • 1 medium carrot, finely chopped
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  • 1 rib celery, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • salt to taste
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  • 1 pint nonfat plain yogurt
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  • 1/2 cup fresh coriander leaves,...
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  • 1/2 cup chopped fresh mint leaves
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  • 1/4 cup extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup lentil beans
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  • 3 medium carrots, sliced
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    +
  • 2 medium zucchini, sliced and qu...
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  • 1 cup diced onion
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    +
  • 4 cloves of garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 teaspoon(s) extra virgin olive...
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  • 2 onions, chopped (1.5 cups)
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    +
  • 3 clove(s) minced garlic
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    +
  • 2 teaspoon(s) ground cumin
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    +
  • 8 cup(s) reduced sodium chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 cloves garlic , minced
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    +
  • 1 cup brown lentils
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  • 4 potatoes , peeled and cut in 1...
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    +
  • 4 cups chicken stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 sprig(s) bay leaves
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    +
  • 1 pinch(s) cayenne pepper
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    +
  • 4 tablespoon(s) EVOO
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    +
  • 2 clove(s) garlic
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    +
  • 1 pinch(s) himalyan salt & pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 sprig(s) bay leaves
    -
    +
  • 1 pinch(s) cayenne pepper
    -
    +
  • 4 tablespoon(s) EVOO
    -
    +
  • 2 clove(s) garlic
    -
    +
  • 1 pinch(s) himalyan salt & pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) sweet potato, one lar...
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    +
  • 1 cup(s) Red lentils
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    +
  • 1/4 cup(s) Dried apricot Chopped
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    +
  • 1/4 cup(s) Chopped onion or shallot
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    +
  • 1/2 teaspoon(s) Thai red chili p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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