• 6 Ingredients
  • ½ recipe for sara’s lentil Meatb...
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  • ¼ cup Frank’s Red hot
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  • 2 tablespoons butter
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  • 2 pieces of naan or pita
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  • Lettuce for two sandwiches
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • ¼ medium onion, minced
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    +
  • ¼ red or green pepper, minced
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  • 1 clove garlic. minced
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  • 1 ¾-2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups small French lentils...
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  • 1 medium carrot, peeled and dice...
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  • 1/2 small onion, finely diced
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  • 1 bay leaf
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  • 1 clove garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 thick cut slices of bacon (Nu...
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  • 2 cups low sodium chicken stock
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  • 2 cups water, plus more as nece...
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  • 1 cup lentilles du Puy (small F...
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  • 2 Bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g Puy lentils, rinsed
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  • 50 g blanched whole almonds, cho...
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  • Zest of 1 lemon
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  • ½ x 25g pack fresh dill, chopped
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  • 4 x Taste the Difference skinles...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3/4 cup dry brown lentils
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  • 1 Tbsp olive oil
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    +
  • 1 medium vidalia (or sweet) onion
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  • 1 medium green bell pepper
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  • 1 tsp minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups Amy's Organic lentil...
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  • 1 cup baby spinach
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  • 2 tablespoons shaved Parmesan
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  • 1 slice whole-wheat bread, toasted
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  • 1 tablespoon light cream cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup dry TVP (textured vegetabl...
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  • 3/4 cup hot water
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    +
  • 1 cup grated zucchini (from abou...
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  • 1 teaspoon kosher salt
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  • 4 tablespoons olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 to 2 1/2 teaspoons ghee or...
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  • 1/2 medium onion, chopped
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    +
  • 1/2 to 1 teaspoon finely chopped...
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  • 2 small garlic cloves, chpped
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    +
  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups Amy's Organic lentil...
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    +
  • 1 cup baby spinach
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    +
  • 2 tbsp shaved Parmesan
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    +
  • 1 slice whole-wheat toast topped
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    +
  • 1 tbsp light cream cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 slices OsCAR MAYER Bacon, chopped
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  • 1 small onion, chopped
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    +
  • 1 clove garlic, minced
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  • 3 cans (15 oz. each) fat-free re...
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    +
  • 1/2 lb. lentils, sorted, washed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 4 leeks (white and light green p...
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    +
  • 1 28-ounce can(s) whole tomatoes...
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    +
  • 2 sweet potatoes, peeled and cut...
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    +
  • 1 bunch(es) kale, thick stems re...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup lentils
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 1/4 cups water
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    +
  • 1 cup couscous
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 can Amy's Organic Light
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    +
  • sodium lentil soup
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    +
  • 1/2 cup water and 1/2 cup choppe...
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    +
  • 1 tbsp uncooked whole-wheat cous...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • About 40 minutes (may vary, depe...
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  • 4
  • In Regina schrambling's article...
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    +
  • stores.
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  • 1 cup French green lentils
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon red wine vinegar, o...
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    +
  • 1 large clove garlic, minced
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Pinch ground fennel seed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried lentils
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    +
  • 1 (14-ounce) can fat-free, less-...
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    +
  • 1 cup uncooked pearl barley
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    +
  • 2 3/4 cups water
    -
    +
  • 3/4 cup diced red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 red onions, peeled and cut int...
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    +
  • 1 Tbsp balsamic vinegar
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    +
  • 250 grams cherry tomatoes
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    +
  • 2 ripe Avocados
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    +
  • 50 grams wild rocket
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 1 clove garlic
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    +
  • 1 8-ounce russet potato, peeled,...
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    +
  • 2 large carrots, peeled, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup lentil beans
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    +
  • 3 medium carrots, sliced
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    +
  • 2 medium zucchini, sliced and qu...
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    +
  • 1 cup diced onion
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    +
  • 4 cloves of garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) Oil
    -
    +
  • 1 package(s) mirepoix wegmans mix
    -
    +
  • 4 clove(s) garlic, chopped (2T)
    -
    +
  • 1 package(s) lentils (16 oz)
    -
    +
  • 1 can(s) Roma Tomatoes with basi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup(s) Onion Chopped
    -
    +
  • 1 clove(s) Garlic Minces
    -
    +
  • 1 teaspoon(s) Canola oil
    -
    +
  • 1 cup(s) lentils Dry
    -
    +
  • 1 tablespoon(s) Chile powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup(s) onion chopped
    -
    +
  • 1 cup(s) carrots chopped
    -
    +
  • 1 teaspoon(s) Italian seasoning
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 can(s) petite-diced stewed tom...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • 1 cup brown lentils
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    +
  • 4 potatoes , peeled and cut in 1...
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    +
  • 4 cups chicken stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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