• 13 Ingredients
  • 1 1/2 cups lentils
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  • 1/2 cup quinoa
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  • 2 carrots peeled and chopped
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  • 2 celery stalks chopped
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  • 1 garlic clove chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tsp canola oil
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  • 1 small onion, chopped
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  • 1 large carrot, peeled and chopped
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  • 2 stalks celery, chopped
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon(s) olive oil
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  • 4 leeks (white and light green p...
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  • 1 28-ounce can(s) whole tomatoes...
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  • 2 sweet potatoes, peeled and cut...
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  • 1 bunch(es) kale, thick stems re...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can Amy's Organic Light
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  • sodium lentil soup
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  • 1/2 cup water and 1/2 cup choppe...
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  • 1 tbsp uncooked whole-wheat cous...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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  • 4 potatoes, peeled and chopped
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  • 1 onion, coarsely chopped
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  • 2 carrots, coarsely chopped
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  • 2 ribs celery, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 large onion, chopped
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  • salt and pepper to taste
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  • 2 garlic cloves, minced
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  • 2 quart(s) turkey broth
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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  • 4 potatoes, peeled and chopped
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    +
  • 1 onion, coarsely chopped
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  • 2 carrots, coarsely chopped
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    +
  • 2 ribs celery, coarsely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon file powder
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  • 1 quart vegetable broth
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  • 1/8 teaspoon ground cloves
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  • 1/4 teaspoon cumin seeds
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  • 1 dash pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • RawspiceBar's Punjabi Garam Masa...
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  • 1 tbsp vegetable oil
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  • 1 large onion
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  • 2 cloves garlic
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  • 1 tbsp fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • RawspiceBar's Punjabi Garam Masa...
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  • 1 tbsp vegetable oil
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  • 1 large onion
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  • 2 cloves garlic
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  • 1 tbsp fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • RawspiceBar's Punjabi Garam Masa...
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  • 1 tbsp vegetable oil
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  • 1 large onion
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  • 2 cloves garlic
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  • 1 tbsp fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all