• 15 Ingredients
  • 1/2 cup olive oil, divided
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  • 4 large links of sweet Italian s...
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  • 1 medium onion, diced
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  • 2 celery stalks, sliced or diced
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  • 2 medium carrots, peeled and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • ¼ medium onion, minced
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  • ¼ red or green pepper, minced
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  • 1 clove garlic. minced
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  • 1 ¾-2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups small French lentils...
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  • 1 medium carrot, peeled and dice...
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  • 1/2 small onion, finely diced
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  • 1 bay leaf
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  • 1 clove garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ large onion, finely chopped
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  • 1 stick celery, finely chopped
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  • ½ red pepper, deseeded and chopped
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  • 1 tbsp olive oil
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  • 1 tbsp tomato purée
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3/4 cup dry brown lentils
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  • 1 Tbsp olive oil
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  • 1 medium vidalia (or sweet) onion
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  • 1 medium green bell pepper
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  • 1 tsp minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cup(s) low sodium chicken stock
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  • 4 cup(s) no salt added canned wi...
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  • 2 cup(s) chopped cabbage
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  • 2 stalks of chopped celery
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  • 1 small diced onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup(s) dried lentils
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  • 5 tablespoon(s) extra virgin oli...
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  • 5 tablespoon(s) red wine vinegar...
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  • 2 clove(s) garlic minced
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  • 1/2 teaspoon(s) ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 11/2 cup(s) dried lentils
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  • 5 cup(s) cold water
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  • 8 ounce(s) bacon diced
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  • 1 pound(s) ground beef
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  • 1 large yellow onions chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 garlic cloves
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  • red pepper flakes
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  • thyme
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  • 6 cups chicken broth
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cup(s) low sodium chicken stock
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    +
  • 4 cup(s) no salt added canned wi...
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    +
  • 2 cup(s) chopped cabbage
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    +
  • 2 stalks of chopped celery
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    +
  • 1 small diced onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 cloves garlic, crushed
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  • 1 stalk celery, chopped
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    +
  • 1 large red onion, chopped
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons tomato paste
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  • 1 dash heavy cream
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  • 1 dash salt
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  • GARNIsH INGREDIENTs
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  • 2 tablespoons cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup minced onion
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    +
  • 3/4 cup grated and minced carrot
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  • 1 tablespoon minced garlic
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  • 1 pound uncooked hot Italian sau...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb lentils
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  • 1 bay leaf
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar or bals...
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  • salt and pepper (remember that t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb green lentil
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    +
  • pepper
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    +
  • salad
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 1/2 cup toasted chopped walnuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon crushed red pepper...
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  • 1 teaspoon salt
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  • 3 cups water
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    +
  • The dressing
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup black-eyed peas
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  • 1/4 cup pinto beans
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  • 1/4 cup baby lima beans
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  • thyme
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  • 1 medium chicken
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil
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    +
  • 7 cups water
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  • 1 medium tomato , diced
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  • 1 lb uncooked hot Italian sausage
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 2 eggs
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    +
  • 1 medium red onion , chopped (Yo...
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    +
  • 1 teaspoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove , minced
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 7 cups water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons grated fresh ginger
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon ground curry powder
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    +
  • 2 small tomatoes , chopped
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    +
  • 1/2 teaspoon ground fennel
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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