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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cups cooked and thoroughly drained...
  • 1/2 to 1 tsp finely minced garlic
  • 3 Tbsps finely minced shallots
  • 2 Tbsps sherry vinegar
  • -- Kosher salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup lentils, preferably French gree...
  • 1 bay leaf
  • 4 cups water
  • 2 tsps sea salt or kosher salt
  • 1 shallot, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 27 Ingredients
  • lentils
  • 2 large carrots
  • 2 celery ribs
  • 1 medium Yukon Gold or other all-purp...
  • 1 cup French lentils
  • Show all (27)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • The lentils:
  • 1 1/2 cups French caviar, or du Puy,...
  • 1 bay leaf
  • 1 small carrot, peeled
  • 1 small piece celery stick
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup red lentils (see Resources, F4)
  • 1 cup coarse bulgur (No. 3 or No. 4)
  • 10 cups chicken stock, vegetable stoc...
  • 3 Tbsps butter
  • 1/2 yellow onion, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup French green lentils
  • 1 qtchicken broth or homemade vegetab...
  • 2 cups + a few Tbsps water
  • 2 medium onions
  • 2 Tbsps unsalted butter, cubed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 2 Tbsps white wine vinegar
  • 1/4 tsp dried thyme, crumbled
  • 1/4 cup drained, finely chopped sun-d...
  • Salt and pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 1/2 cups green lentils
  • 5 cups water
  • 2 fresh bay leaves, or 1 dried bay leaf
  • 1 1/2 tsps salt
  • 1 duck breast, about 3/4 lb
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 tsps salt + salt, to taste
  • 1 cup French green lentils (see Note)...
  • 3 ozs thinly sliced prosciutto
  • 1 vine-ripened tomato
  • Leaves from 3 sprigs of mint
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup small, dried fava beans, soaked...
  • 2 Tbsps olive oil
  • 2 onions, finely diced
  • 2 lbs lamb shoulder chops, cut into 1...
  • 8 Spanish saffron threads, toasted an...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups French green lentils
  • 4 cups water
  • 1 to 1 1/2 tsps salt
  • 1/2 tsp freshly ground black pepper
  • 3 Tbsps extra virgin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 Tbsp red wine vinegar, or more to t...
  • 1 large clove garlic, minced
  • 1/4 tsp dried oregano
  • Pinch ground fennel seed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 carrots, peeled
  • 8 celery stalks
  • 3 onions
  • 2 1/2 cups lentils
  • 3 1/2 qts water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, minced
  • 4 garlic cloves, minced
  • 2 tsps ground cumin
  • 1/2 lb plum tomatoes, grated (see Note)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 6 cups hot tap water
  • 1/2 cup white onion, finely chopped
  • 2 cloves garlic, crushed
  • 2 carrots, peeled and diced
  • 2 stalks celery, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Tbsps butter
  • 1/2 tsp minced garlic
  • 1 cup chopped onion
  • 8 ozs mushrooms, sliced
  • 1/2 cup green lentils
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • The lentils
  • 1 sprig fresh rosemary
  • 1 sprig fresh thyme
  • 1 bay leaf
  • 1 cup French green lentils (see Note)
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 2 yellow onions, chopped
  • 4 garlic cloves, minced
  • 1 lb mild Italian sausage
  • 1 bunch kale
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 ozs lentils, picked over, rinsed
  • 1 qtchicken broth
  • 1 1/2 qts water
  • 1 large tomato
  • 2 medium celery ribs, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup plain yogurt
  • 1 tsp good quality curry powder
  • Pinch salt
  • 1 Tbsp olive oil
  • 3 medium-small yellow squash, cut int...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
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