V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut Pumpkin, peele...
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  • 3 whole garlic cloves
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  • 1 red onion, peeled and cut into...
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  • 2 tsp cumin seeds
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  • 3 tbs rice bran or vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 kg of pumpkin, peeled and chop...
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  • 1 tablespoon of melted butter
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  • 2 tablespoons of rapeseed oil
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  • A few sprigs of thyme
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  • 2 red onions, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 x red onion, roughly chopped
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  • 2 x cloves garlic, crushed
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  • 2 x bay leaves
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  • couple sprigs sage leaves, picked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
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  • 250 g (9 oz) cherry tomatoes
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  • 2 tbs olive oil
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  • 1 red onion, diced
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  • 2 garlic cloves, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • a small bunch of coriander , cho...
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  • 1 red onion , cut into thin wedges
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  • 2.0 tsp ground cumin
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  • a pinch of dried chilli flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 kg large red tomatoes
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  • One large red onion, sliced thickly
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  • 5 large cloves of garlic, in the...
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  • 600 ml of vegetable stock
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  • 2 medium potatoes, peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 4 SMALL yellow beets, peeled
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  • 8 oz tempeh, diced (1/2 inch to...
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  • Olive oil or cooking spray
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  • 3 tbsp Soy Sauce
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  • 1 tbsp Liquid Smoke
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 400 g vine-ripened tomatoes by S...
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  • 2 garlic cloves, unpeeled
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  • 1 red onion, peeled and cut into...
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  • 2 tbsp olive oil by Sainsbury's,...
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  • 300 g Kind Edward potatoes by Sa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1500 g Tomatoes
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  • 3 Medium red onions
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  • Olive Oil
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  • 1 Litre vegetable stock
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  • ½ Tbsp Chopped Fresh Thyme or ½...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 medium to large sized red bell...
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  • 2 cups vegetable broth
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  • 1 small red onion, diced
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  • 1 shallot, diced
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  • 1 medium carrot, sliced thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup sour cream
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  • 2 tablespoons whole milk
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  • 2 tablespoons fresh minced cilan...
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  • 2 tablespoon lime juice
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  • salt and pepper, to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • Large handful of fresh basil leaves
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  • 1 large red onion, chopped
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  • 2 small carrots, chopped
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  • 1 vegetable stock cube
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  • 4 red peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1.25 to 1.5 lean pork tenderloin
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  • 1/3 cup balsamic vinegar
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  • 2 Tbsp. canola oil
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  • 1 Tbsp. orange juice
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  • 1 Tbsp. light brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tbsp olive oil
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  • 3 tbsp balsamic vinegar
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  • 1 tsp caster sugar
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  • 1 clove garlic, crushed
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  • 2 red or orange peppers, cut int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½tbsp extra virgin olive oil, pl...
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  • 1 red onion, finely chopped
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  • 2 garlic cloves, roughly chopped
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  • 6 large tomatoes, roughly chopped
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  • 200 g (7oz) roasted red peppers,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • For the potatoes
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  • 4 baking potatoes
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  • knob of butter
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  • 2 tbsp crème fraîche
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  • small bunch fresh chives, finely...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 red bell pepper
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  • salt and pepper
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  • 1 red onion
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  • 4-8 sprigs fresh sage
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  • 1 1/4 lbs ripe tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • Salad
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  • 3/4 cup balsamic vinegar
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  • 3 loaves Italian bread
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  • 3/4 cup extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon basil , chopped
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  • 4 roma tomatoes , quartered
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  • 1/2 red onion , chopped
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  • ground black pepper (to taste)
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  • 1/2 cup gluten-free vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • pepper
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  • 2 lbs plum tomatoes
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  • 1/4 medium red onion
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  • 1/4 cup parmesan cheese , shaved...
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  • 2 cups fat-free vegetable broth...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons sumaq
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  • 1/2 teaspoon sugar
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  • 1 red onion
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  • black pepper
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  • 4 red capsicums
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1 red onion , unpeeled and cut i...
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    +
  • fresh ground black pepper
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  • 1 head garlic , halved horizontally
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  • 2 sprigs thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 3 tablespoons extra virgin olive...
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  • 1 garlic clove , chopped
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    +
  • for the croutons
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    +
  • 1 sprig rosemary
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb asparagus , trimmed into 2...
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  • 1 lb baby red potato
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  • 1/4 cup thyme leaves , stripped...
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  • 2 heads garlic
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  • 1 red onion , thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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