• 14 Ingredients
  • 1/4 cup coarse-grain mustard
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  • 3/4 teaspoon dry mustard
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  • 2 1/4 teaspoons packed dark brow...
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  • 3/4 teaspoon coarsely ground bla...
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  • 1/2 teaspoon finely grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 (8-ounce) boneless duck breast...
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  • 1/8 teaspoon freshly ground blac...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons honey
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  • 1 tablespoon rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup low-fat mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • bread or buns of choice
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  • (leftover) cold chicken
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  • 1/2 a small red onion
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  • 1 red bell pepper
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  • 1 medium avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 can (7 oz.) chunk light tuna i...
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  • 1/2 cup chopped red onions
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  • 1/3 cup KRAFT Classic Ranch Dres...
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  • 1 tsp. dried Mexican oregano
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  • 1/2 tsp. black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 large green bell pepper
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  • 3 (6-to 8-ounce) tomatoes, halve...
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  • 1 large English hothouse cucumbe...
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  • 3/4 cup oil-cured black olives,...
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  • 2/3 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup olive oil
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  • 3 tablespoons Dijon mustard
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  • 2 tablespoons Champagne vinegar...
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  • 5 cups mixed baby greens
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds 1/2-inch-thick tuna ste...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon minced fresh thyme le...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 cups fresh flat-leafed parsley...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds roasted Butternut Squash
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  • 1 pound Hot Italian Sausage
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  • 2 Red Bell peppers (medium diced)
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  • 1 Large red onion (julienne)
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  • 2 ribs Celery (small diced)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 x 95g tin Safcol Sensibly caug...
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  • 1 red chili peppers, cut into se...
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  • 1 tablespoons olive oil = Black...
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  • ½ red red onion, cut into sectio...
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  • 180 g pumpkin, cut into sections...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon basil , chopped
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  • 4 roma tomatoes , quartered
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  • 1/2 red onion , chopped
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  • ground black pepper (to taste)
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  • 1/2 cup gluten-free vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • Guacamole
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  • 16 slices thinly sliced cucumbers
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  • 8 slices red onions (or 8 slices...
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  • 1 garlic clove , minced finely
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  • 8 slices good quality whole whea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 red bell pepper
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  • 2 jalapenos
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  • 2 teaspoons fresh lime juice
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  • 1 yellow bell pepper
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  • 3 cloves garlic , divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all