• 7 Ingredients
  • 1 (5.3-oz.) container spreadable...
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  • 2 tablespoons refrigerated pesto...
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    +
  • 1 (12-oz.) package ciabatta rolls
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    +
  • 1 pound thinly sliced Baked Pork...
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  • 1 1/3 cups firmly packed arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh asparagus
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  • 1/2 cup olive oil, divided
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1/2 teaspoon lemon pepper
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 (1- to 1 1/2-pound) live lobst...
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  • 1/4 cup chopped shallots
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 4 teaspoons balsamic vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large ripe tomato, halved (abo...
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    +
  • Cooking spray
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups fresh corn kernels (about...
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  • 2 cups diced peeled ripe mango (...
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    +
  • 1 cup chopped red onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup finely chopped seeded cu...
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  • 1 (7-ounce) bottle roasted red b...
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  • 3/4 cup (6 ounces) 1/3-less-fat...
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    +
  • 1/3 cup (about 3 ounces) block-s...
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    +
  • 3 tablespoons minced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (8-ounce) boneless duck breast...
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  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 red bell peppers
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  • 1 cup uncooked orzo (rice-shaped...
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    +
  • 3 tablespoons extravirgin olive...
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    +
  • 3 ears shucked corn
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    +
  • 1 medium red onion, peeled and c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 2/3 cups cubed peeled sweet po...
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  • 1 2/3 cups cubed peeled parsnip...
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    +
  • 1 2/3 cups cubed peeled carrot (...
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    +
  • 3 tablespoons balsamic vinegar,...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 teaspoons fresh thyme leav...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 cup low-fat mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup grape or cherry tomatoes,...
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    +
  • 1/4 cup Maple-Balsamic Dressing,...
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    +
  • Cooking spray
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    +
  • 8 cups loosely packed baby arugu...
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    +
  • 1/4 cup thinly vertically sliced...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups torn arugula leaves
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    +
  • 1/2 cup chopped bottled roasted...
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    +
  • 1/3 cup vertically sliced red onion
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    +
  • 1 (16-ounce) can navy beans, rin...
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons minced fresh rosemary
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
    -
    +
  • 2 1/2 cups (1-inch) cut green be...
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    +
  • 3/4 cup fresh corn kernels (abou...
    -
    +
  • 3/4 cup diced red bell pepper
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    +
  • 1/2 cup minced red onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds plum tomatoes, firm but...
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    +
  • 1 red onion, quartered through t...
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    +
  • 10 medium garlic cloves, peeled
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    +
  • 1/4 cup lightly packed fresh thy...
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups chopped cooked chicken br...
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    +
  • 1/2 cup refrigerated prechopped...
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    +
  • 1/2 cup refrigerated prediced ce...
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    +
  • 1/2 cup dried cranberries
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    +
  • 1/2 cup chopped bottled roasted...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoon red wine vinegar
    -
    +
  • 1/2 tablespoon finely minced garlic
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 butternut squash
    -
    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons brown sugar
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 teaspoon pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 (16-oz.) package hickory-smo...
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    +
  • 2 1/2 pounds pork shoulder roast...
    -
    +
  • 4 large eggs
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    +
  • 2 cups panko (Japanese breadcrumbs)
    -
    +
  • 1/4 cup grated red onion
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup canned roasted red peppers
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    +
  • About 1/4 cup extra-virgin olive...
    -
    +
  • About 3 tablespoons balsamic vin...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 10 to 12 niçoise or calamata olives
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small red onion, sliced
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • roasted Winter Squash (use 3 pou...
    -
    +
  • 1 (6-ounce) package fresh baby s...
    -
    +
  • Blue Cheese Vinaigrette
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups fresh corn kernels (about...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 cup chopped tomato
    -
    +
  • 1/3 cup lime juice
    -
    +
  • 1/4 cup red onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 cups gourmet salad greens
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    +
  • 2 cucumbers, diced
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    +
  • 1 small red onion, sliced
    -
    +
  • roasted Red Bell Pepper Dressing
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup vertically sliced red onion
    -
    +
  • 1/3 cup minced fresh cilantro
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon Hungarian sweet pap...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 yellow bell pepper
    -
    +
  • 1 (8-ounce) loaf French bread
    -
    +
  • Pesto Mayonnaise
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    +
  • 1/2 cup (2 ounces) crumbled feta...
    -
    +
  • 8 (1/4-inch-thick) slices tomato
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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