LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 lb. plum tomatoes, halved...
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  • 1 1/4 tsp. kosher salt, plus mor...
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  • Freshly ground pepper, to taste
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  • 1 tsp. extra-virgin olive oil
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  • 1 small yellow onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 pounds plum tomatoes (about 12...
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  • 1/2 pound carrots cut into 3/4-i...
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  • 10 garlic cloves
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  • 4 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup bulgur wheat
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  • 1 cup boiling water
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  • 1 cup loosely packed fresh basil...
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  • 1 cup loosely packed fresh mint...
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  • 1 cup loosely packed fresh flat-...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 large red peppers, halved, des...
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  • 1 small Spanish onion, chopped r...
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  • 1 small carrot, chopped rough
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  • 1 celery stick, chopped rough
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  • 18 oz plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups fresh corn kernels (about...
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  • 1 cup chopped roasted Bell Peppers
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  • 2/3 cup chopped seeded plum tomato
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  • 1/4 cup minced shallots
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 23 Ingredients
  • 2 1/4 pounds plum tomatoes, cut...
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  • 2 garlic cloves, unpeeled
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  • 2 medium Walla Walla or other sw...
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  • 1/2 red bell pepper, seeded
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  • Cooking spray
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound plum tomatoes, halved le...
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  • 1 large onion, halved lengthwise...
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  • 1 medium carrot, peeled, quartered
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  • 3 large garlic cloves, chopped
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium eggplant (about 1 1/2 p...
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  • 3/4 pound plum tomatoes, halved
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  • 2 teaspoons red-wine vinegar
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  • 1/4 teaspoon sugar
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  • 4 teaspoons yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 8 plum tomatoes, halved lengthwise
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  • Cooking spray
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1 tablespoon chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 8 plum tomatoes, halved and cored
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  • 8 scallions, cut into 2" pieces
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  • 2 tablespoons canola oil
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  • 1/4 teaspoon salt
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  • 1 bag (6 ounces) baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 red onion, thickly sliced
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  • 1 1/2 pounds plum tomatoes, halv...
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  • 2 red bell peppers, halved lengt...
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  • 6 ounces lean ground turkey
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  • 1/4 cup plain dried bread crumbs...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 plum tomatoes, halved and cored
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  • 8 scallions, cut into 2" pieces
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  • 2 tablespoons canola oil
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  • 1/4 teaspoon salt
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    +
  • 1 bag (6 ounces) baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 red onion, thickly sliced
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  • 1 1/2 pounds plum tomatoes, halv...
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  • 2 red bell peppers, halved lengt...
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  • 6 ounces lean ground turkey
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    +
  • 1/4 cup plain dried bread crumbs...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 garlic cloves , finely minced
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  • 28 fluid ounces plum tomatoes (c...
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  • 3 red peppers, roasted
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 (28-ounce) cans whole plum tom...
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  • 2 jalapenos
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  • Half bunch thyme
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  • 1 pint Greek yogurt
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  • Water, if needed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 large fresh thyme sprigs
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  • 2 tablespoons olive oil
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  • 1 large onion , cut into 1-inch...
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  • vegetable oil cooking spray
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  • 3 garlic cloves , unpeeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • roasted Tomato Salsa, recipe fol...
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  • 3 tablespoons water
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  • 4 to 6 plum tomatoes, cored and...
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  • 1 teaspoon Sherry vinegar
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  • 1 large onion, peeled and cut in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup minced shallot
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  • 1 cup chopped roasted sweet peppers
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  • 1/2 teaspoon salt
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  • 2 cups fresh corn kernels (about...
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  • 1/2 teaspoon grated lime rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 plum tomatoes , halved
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  • salt & freshly ground black pepper
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  • 2 tablespoons balsamic vinegar
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  • 1 red onion , very thinly sliced
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  • 2 teaspoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 6 garlic cloves , peeled and lef...
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  • 2 teaspoons fresh rosemary , fin...
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  • 4 plum tomatoes , quartered
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  • 1 aubergine , thickly sliced
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  • extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon dried crushed red p...
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  • 3 lbs plum tomatoes , halved len...
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  • 1 1/2 tablespoons finely chopped...
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  • 8 tablespoons olive oil
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  • 6 tablespoons chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
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  • 1/2 small red bell pepper , core...
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  • 1 medium onion , peeled, cut in...
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  • 4 cups chicken broth
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 2 tablespoons cider vinegar or r...
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  • 1/2 red pepper, cut into dice
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  • 3 tablespoons finely chopped par...
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  • 1 (1 lb) can lump king crab meat...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all