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Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 4 lbs plum tomatoes, halved
  • 5 large red bell peppers, divided
  • 4 medium-size red onions, divided
  • 1/2 cup extra-virgin olive oil
  • 3 cups water, divided
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 can (15 ozs) chickpeas, rinsed and...
  • 3 plum tomatoes, chopped
  • 2 roasted red peppers, chopped
  • 1/2 small red onion, quartered and th...
  • 1/2 cucumber, peeled, halved, seeded,...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 English cucumber, diced
  • 1/2 cup crumbled feta cheese
  • 2 Tbsps red wine vinegar
  • 1 tsp dried mint
  • 4 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded and...
  • Homemade Greek Yogurt
  • 2 roasted red peppers, chopped
  • 2 garlic cloves, chopped
  • 2 Tbsps chopped dill
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 Tbsp extra-virgin olive oil (EVOO),...
  • 1 Tbsp unsalted butter
  • 1 small red onion, 1/2 chopped and 1/...
  • 3 medium garlic cloves, 2 chopped and...
  • 1 10 oz box frozen spinach, thawed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 can (15 ozs) chickpeas, rinsed and...
  • 1/2 small red onion, quartered and th...
  • 1/2 cucumber, peeled, seeded, and cho...
  • 1 roasted red pepper, chopped
  • 3 plum tomatoes, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 4 lbs plum tomatoes, halved
  • 5 large red bell peppers, divided
  • 4 medium-size red onions, divided
  • 1/2 cup extra-virgin olive oil
  • 3 cups water, divided
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups boiling water
  • 1 cup uncooked bulgur
  • 1 1/2 cups (1/4-inch) cubed Simply Ro...
  • 1 1/2 cups chopped seeded plum tomato
  • 1 cup chopped seeded cucumber
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup nonfat plain yogurt
  • 1/2 cup light mayonnaise
  • 1 7-oz jar roasted red peppers, drain...
  • 1/3 cup packed fresh basil leaves, th...
  • 1 large garlic clove, pressed
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup hummus with roasted red peppers
  • 2 (6-inch) whole wheat pita bread rou...
  • 2 Tbsps (1/2 oz) crumbled garlic-and-...
  • 1 small cucumber, thinly sliced
  • 1 large plum tomato, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups shredded iceberg lettuce
  • 1/2 cup small broccoli florets
  • 1 Tbsp red wine vinegar
  • 1 Tbsp hazelnut oil (substitute olive...
  • 1 plum tomato, cored and quartered
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 can (15 ozs) chickpeas, rinsed and...
  • 1/2 small red onion, quartered and th...
  • 1/2 cucumber, peeled, seeded, and cho...
  • 1 roasted red pepper, chopped
  • 3 plum tomatoes, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 can (15 ozs) chickpeas, rinsed and...
  • 3 plum tomatoes, chopped
  • 2 roasted red peppers, chopped
  • 1/2 small red onion, quartered and th...
  • 1/2 cucumber, peeled, halved, seeded,...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1/2 head romaine lettuce, pale inner...
  • 2 lbs sirloin steaks, 1 to 1 1/2 inch...
  • 1/2 tsp salt
  • 2 1/2 Tbsps white wine vinegar
  • 1/3 cup extravirgin olive oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 11-oz cucumber, peeled, halved leng...
  • 1 1/4 cups canned low-salt chicken br...
  • 1 1/4 lbs tomatoes, quartered
  • 1 7.25-oz jar roasted red peppers, dr...
  • 3 Tbsps chopped fresh cilantro
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 Tbsp extra virgin olive oil (EVOO),...
  • 1 Tbsp unsalted butter
  • 1 small red onion, 1/2 chopped and 1/...
  • 3 medium cloves garlic, 2 chopped and...
  • One box frozen spinach (10 ozs), thawed
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup rice vinegar
  • 2 Tbsps fresh lime juice
  • 1 Tbsp dark sesame oil
  • 1 Tbsp honey
  • 1 tsp curry powder
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 Tbsp grill seasoning (recommended:...
  • Hot pepper rings or pepperoncini, opt...
  • 1/4 cup 10 to 12 pitted kalamata olives
  • 1 Tbsp extra-virgin olive oil, 1 turn...
  • 2 roasted red peppers, drained
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 cup roasted red peppers, drained an...
  • 1 Tbsp fresh thyme
  • 1/4 cup finely chopped fresh parsley
  • 2 celery ribs, diced
  • 1/2 cup olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tsp salt
  • 1/2 cup olive oil
  • 1/4 cup fresh basil , chopped
  • 2 lbs plum tomatoes , diced
  • 1 small cucumber , peeled, seeded and...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 package store-bought frozen french...
  • 1 Tbsp extra virgin olive oil (EVOO),...
  • 1 Tbsp butter
  • 3 cloves garlic, 2 chopped, 1 crushed
  • 1 red onion, 1/2 chopped, 1/2 thinly...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 plum tomatoes , thinly sliced lengt...
  • hot pepper rings (optional) or pepper...
  • 2 tsps dried oregano , lightly crushe...
  • 12 pitted kalamata olives
  • 3 garlic cloves , 2 chopped, 1 crushed
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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