DF
Dairy free
- My Recipes
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- Cook time:
- 8 Ingredients
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3 ozs drained tuna (packed in water)
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1/2 cup halved red grapes
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1 Tbsp slivered almonds
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1 Tbsp chopped fresh mint
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1 Tbsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 12 Ingredients
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1 3-oz can tuna packed in water, drai...
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1/4 cup thinly sliced red onion
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1 clove garlic, crushed and peeled
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1 Tbsp lemon juice
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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DF
Dairy free
- 8 Ingredients
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1/2 can (3 ozs) tuna in water, drained
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1/2 cup red grapes, halved
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1 Tbsp slivered almonds
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1 Tbsp chopped fresh mint
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1 Tbsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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DF
Dairy free
- 11 Ingredients
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1/2 cup mayonnaise
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1 Tbsp. honey
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1 can (12 oz) white albacore water pa...
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1 can (11 oz.) mandarin Oranges, drained
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1 medium apple, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Cooking Light
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- Cook time:
- 10 Ingredients
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1 cup (1-inch) cut fresh green beans...
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1 Tbsp water
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1/4 cup niçoise olives, pitted and ch...
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1 Tbsp capers
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1 (12-oz) can solid white tuna in wat...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- SF Gate
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- Cook time:
- 12 Ingredients
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1 cup bulgur wheat
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2 cups water
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1 tsp salt + additional for seasoning
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1 small red onion, chopped
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1 cucumber, peeled, seeded and cut in...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Real Simple
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- Cook time:
- 6 Ingredients
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3 ozs canned tuna packed in water, dr...
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2 Tbsps dried cranberries
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1/2 apple, chopped
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1 tsp mayonnaise
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1 whole-wheat pita pocket
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 14 Ingredients
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1/3 cup tahini
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3 Tbsps water
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1 tsp grated lemon zest
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2 Tbsps fresh lemon juice
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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LC
Low carb
- 8 Ingredients
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2 cans (5 oz. ea.) solid white albaco...
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1/3 cup Hellmann's® or Best Foods® Li...
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1/4 cup finely chopped celery
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1/4 cup diced apple
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1/4 cup dried cranberries
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LF
Low fat
- Oprah
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- Cook time:
- 5 Ingredients
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Can of tuna packed in water
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1 Tbsp fat-free mayonnaise or 1 Tbsp...
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2 slices tomato
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2 pieces Romaine lettuce
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1 whole wheat pita or 2 slices whole...
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Epicurious
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- Cook time:
- 16 Ingredients
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2 medium red beets (about 2 to 2 1/2...
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Olive oil for drizzling and brushing
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1/4 cup whole-milk plain yogurt
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4 Tbsps fresh lemon juice, divided
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2 Tbsps tahini (sesame seed paste)*
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- 12 Ingredients
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2 tsps dijon mustard
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Grated zest and juice of 1 lemon
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1/3 cup extra-virgin olive oil, plus...
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1/4 cup chopped fresh dill
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Kosher salt and freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Eating Well
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- Cook time:
- 12 Ingredients
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1/4 cup thinly sliced red onion
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1 clove garlic, crushed and peeled
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1 Tbsp lemon juice
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1/4 tsp salt
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1 15-oz can great northern beans, rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- CanadianLiving
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- Cook time:
- 10 Ingredients
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1 can (19 oz/540 ml) black beans , dr...
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1 stalk celery , diced
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2 green onions , thinly sliced
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1/4 cup salsa
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1/4 cup corn
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Wisconsin Cheese
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- Cook time:
- 10 Ingredients
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1 can (6 1/2 ozs) water pack tuna, dr...
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1/2 cup (2 ozs) diced Wisconsin Baby...
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1/2 cup chopped celery
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2 Tbsps chopped green pepper
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1/2 tsp onion salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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DF
Dairy free
- 11 Ingredients
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1 Tbsp golden raisins, plumped in 2 T...
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3 Tbsps minced red onion, soaked in c...
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6 Tbsps mayonnaise
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1 Tbsp finely chopped fresh coriande...
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Kosher salt and freshly ground black...
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- Nutrition by Foodily 91% match
- Calories per gram: 2.9
- Total fat: High
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HF
High fiber
- Southern Living
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- Cook time:
- 15 Ingredients
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1 (12-oz.) aluminum foil pouch light...
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1 (15-oz.) can chickpeas, rinsed and...
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1/3 cup chopped pitted kalamata olives
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1/4 cup olive oil
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1 shallot, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- 10 Ingredients
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2 Tbsps lemon juice
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1 Tbsp olive oil
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1 1/2 tsps McCormick® Oregano Leaves
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1/2 tsp McCormick® Garlic Powder
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1 pouch (7 ozs) albacore tuna, packed...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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HF
High fiber
- Oxmoor House
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- Cook time:
- 10 Ingredients
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1 cup rinsed and drained canned chick...
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1/2 cup (2 ozs) crumbled reduced-fat...
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1/2 cup chopped plum tomato (about 2...
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1/4 cup chopped pitted kalamata olives
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1/4 cup light Caesar dressing (such a...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 9 Ingredients
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4 ozs low-fat goat cheese
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1/2 cup prepared low-fat pizza sauce
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2 tsps dried oregano
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1/2 tsp dried marjoram
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1/2 tsp dried basil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Prevention
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- Cook time:
- 15 Ingredients
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Dressing:
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1/2 cup balsamic or cider vinegar
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2 tsps olive oil
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1 tsp dijon mustard
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1 tsp italian seasoning
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- Nutrition by Foodily 87% match
- Calories per gram: 0.5
- Total fat: Low
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- Food.com
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- Cook time:
- 12 Ingredients
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1 cup hummus
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1/4 cup prepared mayonnaise
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salt , to taste
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2 tsps dark sesame oil
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1 1/2 tsps ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Prevention
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- Cook time:
- 16 Ingredients
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Dressing:
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1/2 cup balsamic or cider vinegar
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1 Tbsp extra-virgin olive oil
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1 Tbsp flaxseed oil
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1 tsp dijon mustard
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- Nutrition by Foodily 94% match
- Calories per gram: 0.8
- Total fat: Med
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- 11 Ingredients
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1 Tbsp lemon juice
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2 Tbsps olive oil
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1 clove garlic, finely chopped
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1/4 tsp salt
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1 medium cucumber, peeled, seeded and...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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LC
Low carb
- Food.com
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- Cook time:
- 10 Ingredients
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2 pita bread rounds, halved
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1/2 cup reduced-fat monterey jack che...
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1/4 cup frozen peas, thawed and drained
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lettuce
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1/3 cup reduced-fat Italian salad dre...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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