• 12 Ingredients
  • 8 oz lean ground lamb
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  • 1 small onion, chopped
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  • 4 medium plum tomatoes, chopped
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  • 2 tablespoons chopped fresh parsley
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  • 3/4 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 20 2- to 3-inch-diameter mini pi...
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  • Olive oil
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  • 2 large garlic cloves
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  • 1 cup tahini (sesame seed paste)*
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  • 2/3 cup fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1 1/2 pounds ground lean lamb or...
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  • 1 1/2 cups finely chopped eggpla...
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  • 1/3 cup chopped onion
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  • 1/3 cup minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup water
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  • 1/2 cup instant couscous
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  • 2 pounds ground chicken
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  • 2 tablespoons chopped mint, plus...
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • Extra-virgin olive oil, for brus...
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  • 30 mini 2-inch pitas, separated...
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  • 1/4 cup chopped mint leaves
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  • 2 scallions, finely chopped
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons tahini (sesame see...
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  • 3 tablespoons fresh lemon juice
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  • 1 large garlic clove, minced and...
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  • 1/8 teaspoon cayenne, or to taste
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  • 1/3 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 3 large cloves garlic, peeled
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  • 1 cup diced tomato
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  • 1 large onion, cut into 8 pieces
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  • 6 lettuce leaves
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground turmeric
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  • 1 teaspoon dried oregano or marj...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed mint leaves
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  • 1 large clove garlic
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon toasted pine nuts
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • This recipe calls for:
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  • 3 large cloves garlic, peeled
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  • Freshly ground pepper, to taste
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  • 6 lettuce leaves
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  • 6 whole-wheat pita breads, (4-i...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups packed baby arugula ,...
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  • 1/3 cup extra-virgin olive oil
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  • 1 clove garlic , peeled
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  • 1/3 cup toasted pine nuts
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  • 1/4 cup grated Parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2/3 cup boiling water
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  • 1/2 cup bulgur (cracked wheat),...
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  • 5 ounces lean ground lamb
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  • 3 tablespoons chopped fresh parsley
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  • 3 tablespoons finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces lean leg of lamb, trim...
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  • 4 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • 1 teaspoon dried oregano
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  • 1/2 cup pine nuts, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium whole wheat pitas (6" d...
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  • 3/4 teaspoon dried oregano, crum...
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  • 3 tablespoons pine nuts
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  • 1 tablespoon sesame seeds
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  • 1/4 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 sun-dried tomato halves
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  • 1 1/2 tablespoons pine nuts
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  • 1 1/2 teaspoons olive oil
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  • 4 large shallots (6 ounces), pee...
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  • 1/2 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces lean leg of lamb, trim...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 cup pine nuts, toasted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium whole wheat pitas (6" d...
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    +
  • 3/4 teaspoon dried oregano, crum...
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    +
  • 3 tablespoons pine nuts
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  • 1 tablespoon sesame seeds
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  • 1/4 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 sun-dried tomato halves
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  • 1 1/2 tablespoons pine nuts
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    +
  • 1 1/2 teaspoons olive oil
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  • 4 large shallots (6 ounces), pee...
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    +
  • 1/2 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs ground beef
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  • 1 small onion , minced
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  • 1 egg
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  • 1/2 teaspoon mint leaf
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  • 1/4 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
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  • 1/3 pound ground beef
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  • 2 tablespoons onion, diced
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  • 2 tablespoons parsley, chopped
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  • 1 tablespoon mint, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh mint...
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  • 4 pita bread rounds (optional)
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  • 1 red bell pepper , coarsely cho...
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  • 1 teaspoon ground cumin
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  • 1/8 cup toasted slivered almond...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup fresh parsley , washed a...
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  • 1 garlic clove
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  • 1 teaspoon coriander powder
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  • 1/2 teaspoon baking soda
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  • 1/8 teaspoon red chili powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves , peeled and fin...
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  • 1 large garlic clove , peeled
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    +
  • 3 day old whole wheat pita bread
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  • salt , to taste
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  • 1 1/2 cups dried garbanzo beans...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 cloves garlic, peeled and grat...
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    +
  • 1/4 cup finely chopped parsley l...
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    +
  • 1 lemon, zested and juiced
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    +
  • 1 1/2 cups couscous
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    +
  • 1 cup pitted and chopped green o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Suggested servings: sliced tomat...
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  • 1 teaspoon ground cinnamon
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  • 1 pound lean ground chicken
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  • 2 medium tomatoes, diced
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  • 1/4 cup golden raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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