LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 (7-inch) pitas
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  • 2 teaspoons bottled minced garlic
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  • 1 cup (4 ounces) preshredded par...
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  • 1/2 cup thinly sliced Vidalia or...
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  • 1 tablespoon cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pound lean ground lamb
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  • 2 medium onions, grated on the c...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground allspice
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 lb. skinless chicken breasts
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  • 4 Tbsp. Oikos Greek plain yogurt
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  • 3 cloves garlic, chopped
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  • Juice of 1 small orange
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  • 1 medium tomato, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup plain yogurt
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  • 1 rounded tablespoon mild curry...
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  • 1 lemon, juiced
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  • A handful cilantro leaves (3 tab...
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 pound skinless swordfish steak...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon dried oregano, crum...
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  • 4 loaves 6- to 7-inch pita bread...
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  • 1 large cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium peeled or unpeeled cucu...
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  • 1/2 cup plain Greek yogurt (from...
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  • 2 tablespoons chopped onion
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  • 2 teaspoons chopped fresh mint
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  • 1 lb lean ground chicken
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup Yoplait® Fat Free plain...
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  • 1 teaspoon grated lemon peel
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  • 1 clove garlic, finely chopped
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dried dill weed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1-2 cup spaghetti sauce
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  • 1-2 cup shredded mozzarella cheese
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  • 2 pre made pie crusts (packaged)
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  • 1/2 cup cooked chicken, cubed (o...
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  • 3 mushrooms , sliced (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 pita pockets, cut crosswise
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  • 6 cups romaine lettuce , loosely...
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  • 2 tablespoons grated parmesan ch...
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  • 1/3 cup caesar salad dressing
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  • 1/3 cup packaged herbed croutons
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 3 plum tomatoes
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  • Yield: 4 servings
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  • 1 rounded tablespoon mild curry...
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  • 1 small sweet onion, chopped
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  • 1 teaspoon cumin seeds
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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