• 9 Ingredients
  • 1 fresh California Avocado, diced
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  • 1 Roma tomato, diced
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  • 1 hard boiled egg, diced
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  • 1 grilled chicken breast, diced
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  • 1 cup cooked ham, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 to 1-3/4 lb. 1-inch-thick...
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  • 1 small to medium clove garlic,...
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  • 6 to 8 pita breads, preferably p...
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  • Kosher salt and freshly ground b...
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  • 2 tsp. cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups salad mix or romaine lett...
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  • 1 large white peach, diced
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  • 1 cup cucumber, thinly sliced in...
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  • 1 cup raw cashews (no need to soak)
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  • 1/2 cup carrot juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (8-ounce) freekeh
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  • 2 1⁄2 cups vegetable broth
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  • 1 small sweet potato, scrubbed,...
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  • 4 T olive oil
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  • 1 small shallot, finely minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
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  • 1 teaspoon paprika (one-third pa...
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  • 1 teaspoon dried thyme (one-thir...
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  • 1/2 teaspoon dried oregano (eyeb...
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  • Pinch of cinnamon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup minced red onion
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  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large or 2 small heads escarol...
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  • 1/3 cup hazelnuts, toasted, skin...
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  • 4 radishes, mandolined or thinly...
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  • 2 medium blood oranges, supremed...
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  • 6 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain Mustard
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    +
  • Dash of Garlic Powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 salmon fillets , skin on, 100g...
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  • 150 g pot natural bio yogurt
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  • 1 pitta bread , torn into small...
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  • 50.0g watercress , large stalks...
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  • 1 tsp horseradish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 400 g can mixed beans , drained...
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  • 2 large pitta breads
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    +
  • ½ bunch spring onions , sliced
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  • 1 avocado , sliced or chopped
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    +
  • 1 red chilli , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • pitta bread , to serve
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  • 400.0g can cannellini beans
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  • handful of fresh mint leaves
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  • 1 garlic clove , crushed
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  • 225.0ml low-fat yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound beef shoulder center ste...
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  • 2/3 cup reduced-fat non-creamy C...
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  • 4 whole wheat pita breads
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  • 3/4 cup shredded reduced-fat Ita...
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    +
  • 6 cups loosely packed chopped ro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 3 tablespoons finely chopped red...
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  • 1/4 cup sour cream
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  • 1/4 cup ranch dressing
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  • 4 frozen black bean burgers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup rinsed and drained canned...
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  • 1/2 cup (2 ounces) crumbled redu...
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  • 1/2 cup chopped plum tomato (abo...
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  • 1/4 cup chopped pitted kalamata...
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  • 1/4 cup light Caesar dressing (s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 container (12.3 oz.) extra fir...
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  • 2 Tbsp. Wish-Bone® Balsamic Vina...
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    +
  • 1/4 cup Hellmann's® or Best Food...
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    +
  • 1/2 tsp. salt
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    +
  • 1/2 cup shredded carrot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chopped Gala or Golden Del...
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  • 8 ounces cut-up cooked turkey (a...
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    +
  • 1/4 cup Hellmann's® Real Whipped...
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    +
  • 1/4 cup golden raisins
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    +
  • 1 green onion, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups shredded chicken
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  • 1/4 cup newman's own lighten up...
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  • 2 whole wheat pitas, cut into we...
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  • 1 head romaine lettuce,roughly c...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cans (15 oz. each) chickpeas (...
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    +
  • 1/2 cup oatmeal
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    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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    +
  • 1 small onion, coarsely chopped
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    +
  • 2 cloves garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup chopped seeded peeled cu...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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    +
  • 1 Tbsp. chopped fresh dill
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    +
  • 1 Tbsp. lemon juice
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    +
  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pita breads, cut in half
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    +
  • 4 lettuce leaves
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • 4 tomato slices
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    +
  • 4 red onion slices
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 cups torn romaine lettuce
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    +
  • 12 slices OSCAR MAYER Center Cut...
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    +
  • 8 cherry tomatoes, quartered
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    +
  • 2 green onions, sliced
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    +
  • 1 large carrot, shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups packed spinach leaves, ch...
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    +
  • 1/4 cup PLANTERS Walnut Pieces
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    +
  • 1/4 cup dried cranberries
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    +
  • 1/4 cup KRAFT Lite Raspberry Vin...
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    +
  • 2 whole wheat pita bread rounds,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup KRAFT Italian Vinaigrett...
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    +
  • 2 cups ATHENOS Pita Chips Origin...
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    +
  • 2 cups halved grape tomatoes
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    +
  • 1 cup drained canned chickpeas (...
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    +
  • 1/2 cup sliced seeded cucumbers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup chopped seeded peeled cu...
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    +
  • 1/2 cup KNUDSEN Sour Cream
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    +
  • 1 Tbsp. chopped dill weed
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    +
  • 1 Tbsp. lemon juice
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    +
  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons tahini (sesame see...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 large garlic clove, minced and...
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    +
  • 1/8 teaspoon cayenne, or to taste
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    +
  • 1/3 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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