• 21 Ingredients
  • 1 tbsp olive oil
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  • 1/4 x red onion, diced
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  • 1/2 x jalapeno, seeds discarded...
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  • 1 x large mango, diced
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  • 1/4 cup sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1/2 pound mushrooms
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  • 1 tablespoon butter or olive oil
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  • 4 pocket bread rounds (6 in. wide)
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  • 3/4 cup shredded Swiss or fontin...
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  • 2 to 3 teaspoons chutney
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
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  • 0.5 medium red onion, finely sliced
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  • 2.0 tbsp white or red wine vinegar
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  • 6.0 mini garlic coriander naans
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  • 1.0 Little Gem lettuce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 2 Tbsp. mango chutney
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  • 1 Tbsp. apple cider vinegar
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  • 1 Tbsp. curry powder
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  • 3 cups cut-up cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 3/4 pound boneless duck breast h...
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  • 1/2 cup chopped celery
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  • 1/4 cup golden raisins
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  • 2 tablespoons chopped dry-roaste...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large red bell pepper, coarsel...
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  • 1/2 cup lightly packed mint leaves
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  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove
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  • 1 teaspoon cayenne
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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  • 1 rounded tablespoon mild curry...
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  • 1 lemon, juiced
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  • A handful cilantro leaves (3 tab...
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  • 2 pounds boneless, skinless chic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon mustard seeds
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  • 1/4 cup unsweetened applesauce
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  • 1 tablespoon plus 3/4 cup plain...
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  • 5 tablespoons mango chutney, mas...
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  • 3 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package shredded an...
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  • 1 Granny Smith apple, diced
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  • 1/2 cup plain yogurt
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  • 1 teaspoon grated lemon rind
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  • 1/2 teaspoon dry mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • : In a large soup pot, sauté the...
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  • Stir in the water and chicken br...
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  • : In a small mixing bowl, stir t...
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  • Serve the soup with the sauce on...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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  • Yogurt dipping sauce
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  • 1 1/2 teaspoons mustard seed
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  • 1 cup plain yogurt
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  • 1 tablespoon lemon juice
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free greek-style yogurt
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  • 1 tablespoon mango chutney
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  • 1 teaspoon curry powder
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  • 2 cups chopped cooked chicken br...
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  • 1 carrot, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup nonfat sour cream
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  • 3 tablespoons mango chutney
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  • 2 tablespoons nonfat mayonnaise
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  • 1 pound peeled and deveined baby...
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  • 8 ounces imitation crabmeat, squ...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. lime juice
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  • 2 tsp. ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free greek-style yogurt
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    +
  • 1 tablespoon mango chutney
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    +
  • 1 teaspoon curry powder
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    +
  • 2 cups chopped cooked chicken br...
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  • 1 carrot, shredded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup nonfat sour cream
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    +
  • 3 tablespoons mango chutney
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    +
  • 2 tablespoons nonfat mayonnaise
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    +
  • 1 pound peeled and deveined baby...
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    +
  • 8 ounces imitation crabmeat, squ...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large unpeeled garlic cloves
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  • 1/8 teaspoon ground cloves
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  • 1/2 teaspoon salt
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  • 1 (10 ounce) package frozen chop...
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  • 1/2 large cucumber, sliced thin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Salt and freshly ground black pe...
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  • 1/4 cup brown sugar
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  • Olive oil, for drizzling
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  • 1 teaspoon whole black peppercorns
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  • 4 nectarines, halved and pitted
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 grilled chicken breasts, cut i...
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  • 1 (10 ounce) package shredded co...
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    +
  • 1 granny smith apple , diced
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  • 1/2 dry mustard
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  • 1/2 cup plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon finely chopped ginger...
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  • 1/2 teaspoon salt
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  • 1 medium red onion , cut into ei...
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  • 1 tablespoon grated orange peel
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  • 1/3 cup orange juice
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound beef boneless round steak
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  • 1 medium red onion, cut into eig...
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  • 1 medium orange bell pepper, cut...
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  • 1 medium jicama, peeled and cut...
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    +
  • 1 tablespoon grated orange peel
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 chicken breasts
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  • cheddar cheese , sliced
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  • fruit chutney
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  • 2 pita bread
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    +
  • 1 tablespoon oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 plum tomatoes
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  • Yield: 4 servings
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    +
  • 1 rounded tablespoon mild curry...
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    +
  • 1 small sweet onion, chopped
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    +
  • 1 teaspoon cumin seeds
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  • Show all (21)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup unsweetened applesauce
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    +
  • 1 tablespoon mustard seeds
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    +
  • 1/4 cup chopped tart green apple
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    +
  • 3/4 cup plain nonfat yogurt
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    +
  • 5 tablespoons mango chutney , ma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 6 Ingredients
  • 8 tablespoons tandoori paste
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  • 2 tablespoons yogurt
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  • mango chutney
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    +
  • 2 pita bread or flat bread
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    +
  • 2 cups cubed vegetables
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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