• 8 Ingredients
  • 1/4 cup chopped green bell pepper
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 whole-grain pita
    -
    +
  • sautéed vegetables
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup tomato sauce or chopped...
    -
    +
  • 1/2 cup crumbled Feta
    -
    +
  • 1/4 cup chopped fresh herbs (suc...
    -
    +
  • 4 pita rounds
    -
    +
  • sliced black olives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6.0 tbsp olive oil
    -
    +
  • 200.0g good quality Greek feta c...
    -
    +
  • 450.0ml best quality tomatoes yo...
    -
    +
  • 1 red onion , cut into chunks
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    +
  • 1 lemon , juice only
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 ounces fresh goat cheese
    -
    +
  • 4 ounces lowfat plain yogurt
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon fresh mint, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stick light string cheese
    -
    +
  • ½ cup thawed frozen chopped spin...
    -
    +
  • 2 Tbsp crumbled fat-free feta ch...
    -
    +
  • ½ tsp crushed garlic
    -
    +
  • 1 high-fiber pita
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 oz fresh goat cheese
    -
    +
  • 4 oz lowfat plain yogurt
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon fresh mint, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2.0 tsp dried oregano
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    +
  • 3.0 garlic cloves, crushed
    -
    +
  • 6.0 tbsp olive oil
    -
    +
  • 2.0 lemons, zest and juice
    -
    +
  • 4.0 medium courgettes, thickly...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 4 6" pitas
    -
    +
  • 1 can 2.25-oz sliced black olives
    -
    +
  • 1 can 4-oz chopped green chilies...
    -
    +
  • 1 1/3 cups fresh salsa
    -
    +
  • 4 tsp vegetable oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 whole wheat pitas (6" diameter)
    -
    +
  • 1 package (10 ounces) frozen cho...
    -
    +
  • 1/2 cup shredded mozzarella cheese
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1/4 cup sliced black olives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium cucumber, thinly sliced
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 12 pitted black olives, sliced
    -
    +
  • 1/2 cup KRAFT Italian Dressing
    -
    +
  • 1 pkg. (8 oz.) OSCAR MAYER Cotto...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 frozen BOCA Vegan Veggie Burge...
    -
    +
  • 1 whole wheat pita bread, cut in...
    -
    +
  • 2 Tbsp. ATHENOS Original Hummus
    -
    +
  • 2 Tbsp. ATHENOS Traditional Crum...
    -
    +
  • 1 Tbsp. chopped red peppers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pita breads
    -
    +
  • 1/4 cup ATHENOS Roasted Red Pepp...
    -
    +
  • 12 slices OSCAR MAYER Deli Fresh...
    -
    +
  • 1/3 cup quartered marinated arti...
    -
    +
  • 2 Tbsp. chopped pitted black olives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 6" pitas
    -
    +
  • 1 can 2.25-oz sliced black olives
    -
    +
  • 1 can 4-oz chopped green chilies...
    -
    +
  • 1 1/3 cups fresh salsa
    -
    +
  • 4 tsp vegetable oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup KRAFT Classic Ranch Dres...
    -
    +
  • 1/2 tsp. curry powder
    -
    +
  • 6 oz. POLLY-O Fresh Mozzarella C...
    -
    +
  • 1 cup sliced peeled cucumbers
    -
    +
  • 1/2 cup small pitted black olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 whole wheat pitas (6" diameter)
    -
    +
  • 1 package (10 ounces) frozen cho...
    -
    +
  • 1/2 cup shredded mozzarella cheese
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1/4 cup sliced black olives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 garlic cloves
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon paprika (not hot)
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
    -
    +
  • 1/2 cup drained canned garbanzo...
    -
    +
  • 1/2 cup brine-cured black olives...
    -
    +
  • 4 ounces feta cheese, crumbled
    -
    +
  • 2 tablespoons chopped fresh oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
    -
    +
  • Olive oil cooking spray
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 pounds ground sirloin or lamb
    -
    +
  • Black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups plain yogurt
    -
    +
  • 1 cucumber, halved lengthwise, p...
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Fresh-ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 pitted green pimientostuffed...
    -
    +
  • 10 pitted black olives, chopped
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1/8 teaspoon red-pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled, seeded and diced c...
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 1/3 cup crumbled feta cheese
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups cubed eggplant
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 cup thinly sliced red onion
    -
    +
  • 1/2 cup chopped yellow squash
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon red-wine vinegar
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1/2 cup shredded mozzarella cheese
    -
    +
  • Pinch of salt
    -
    +
  • 2 plum tomatoes, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tuna steak (about 1 pound), cu...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 teaspoons chopped rosemary
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup chopped tomatoes
    -
    +
  • 1/3 cup sliced black olives
    -
    +
  • 1/4 cup jarred mushrooms, drained
    -
    +
  • 1 leaf of romaine lettuce
    -
    +
  • 1 serving of white pita bread
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all