HF
High fiber
  • 15 Ingredients
  • 2 cans (15 oz. each) chickpeas (...
    -
    +
  • 1/2 cup oatmeal
    -
    +
  • 1/4 cup kraft Real Mayo Mayonnaise
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 3/4 cup chopped seeded peeled cu...
    -
    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
    -
    +
  • 1 Tbsp. chopped fresh dill
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup plain nonfat Greek-style...
    -
    +
  • 1/4 cup chopped English cucumbers
    -
    +
  • 1 pkg. (8 oz.) OSCAR MAYER Deli...
    -
    +
  • 4 Greek-style pita flatbreads
    -
    +
  • 2 tomatoes, each cut into 4 slices
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 whole wheat pita bread
    -
    +
  • 2 Tbsp. PHILADELPHIA Garden Vege...
    -
    +
  • 1 kraft Fat Free Singles
    -
    +
  • 1/4 cup thin cucumber slices
    -
    +
  • 3 thin tomato slices
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cooked chicken strips
    -
    +
  • 1 can (11 oz.) mandarin oranges,...
    -
    +
  • 1/3 cup PLANTERS Slivered Almond...
    -
    +
  • 1/4 cup kraft Mayo with Olive Oi...
    -
    +
  • 2 Tbsp. chopped fresh parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 mini pita breads, split
    -
    +
  • 1 Tbsp. kraft Honey Mustard Dres...
    -
    +
  • 1 lettuce leaf, torn into 4 pieces
    -
    +
  • 2 slices each Honey Ham and Roas...
    -
    +
  • 1 kraft Singles, quartered
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole wheat pita bread
    -
    +
  • 1 Tbsp. kraft Light Mayo Reduced...
    -
    +
  • 1/2 tsp. GREY POUPON Dijon Mustard
    -
    +
  • 6 slices OSCAR MAYER Deli Fresh...
    -
    +
  • 1 kraft 2% Milk Sharp Cheddar Si...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped cucumbers
    -
    +
  • 1 Tbsp. finely chopped red onions
    -
    +
  • 1 Tbsp. MIRACLE WHIP Light Dressing
    -
    +
  • 1/8 tsp. dried oregano leaves, c...
    -
    +
  • 1 whole wheat pita bread, cut in...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb. boneless skinless chicke...
    -
    +
  • 1 tsp. oil
    -
    +
  • 1/4 kraft SIZZLING SALADS Chicke...
    -
    +
  • 4 cups torn romaine lettuce
    -
    +
  • 2 Tbsp. OSCAR MAYER Bacon Pieces
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium cucumber, thinly sliced
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 12 pitted black olives, sliced
    -
    +
  • 1/2 cup kraft Italian Dressing
    -
    +
  • 1 pkg. (8 oz.) OSCAR MAYER Cotto...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pita breads, cut in half
    -
    +
  • 4 lettuce leaves
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • 4 tomato slices
    -
    +
  • 4 red onion slices
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 5 OSCAR MAYER Wieners, cut into...
    -
    +
  • 2 Tbsp. chopped onions
    -
    +
  • 1 fresh jalapeño pepper, seeded,...
    -
    +
  • 1 tsp. olive oil
    -
    +
  • 3 Tbsp. BREAKSTONE'S FREE or KNU...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. kraft Light Mayo Reduced...
    -
    +
  • 1/2 tsp. finely chopped green on...
    -
    +
  • Dash lemon juice
    -
    +
  • Dash ground black pepper
    -
    +
  • 3 oz. (1/2 of 6-oz. pkg.) OSCAR...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 cup seedless red grapes
    -
    +
  • 1/3 cup MIRACLE WHIP Dressing
    -
    +
  • 1 tsp. dried tarragon leaves
    -
    +
  • 6 whole wheat pita breads, halved
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 red pepper, quartered
    -
    +
  • 1 zucchini, ends trimmed, cut le...
    -
    +
  • 1/4 small red onion, cut into we...
    -
    +
  • 3 Tbsp. kraft Zesty Italian Dres...
    -
    +
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pita breads
    -
    +
  • 1/2 cup kraft Italian Dressing,...
    -
    +
  • 6 kraft Singles
    -
    +
  • 1/2 each red and green pepper, c...
    -
    +
  • 1/2 cup sliced fresh mushrooms
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 whole wheat pita breads
    -
    +
  • 2 tsp. kraft FREE Italian Dressing
    -
    +
  • 1/4 cup pizza sauce
    -
    +
  • 4 kraft FREE Mozzarella Singles
    -
    +
  • 1/4 cup each chopped green peppe...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 cups torn romaine lettuce
    -
    +
  • 12 slices OSCAR MAYER Center Cut...
    -
    +
  • 8 cherry tomatoes, quartered
    -
    +
  • 2 green onions, sliced
    -
    +
  • 1 large carrot, shredded
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 4 frozen BOCA Vegan Veggie Burgers
    -
    +
  • 1/2 cup BREAKSTONE'S FREE or KNU...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 4 foldable whole wheat pita breads
    -
    +
  • 2 plum tomatoes, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup kraft Italian Vinaigrett...
    -
    +
  • 2 cups ATHENOS Pita Chips Origin...
    -
    +
  • 2 cups halved grape tomatoes
    -
    +
  • 1 cup drained canned chickpeas (...
    -
    +
  • 1/2 cup sliced seeded cucumbers
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 Tbsp. lemon juice
    -
    +
  • 1/2 tsp. each: salt and ground b...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 4 cups pita bread pieces (3/4 inch)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups packed spinach leaves, ch...
    -
    +
  • 1/4 cup PLANTERS Walnut Pieces
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • 1/4 cup kraft Lite Raspberry Vin...
    -
    +
  • 2 whole wheat pita bread rounds,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup A.1. Original Steak Sauce
    -
    +
  • 1/4 cup fresh lemon juice, divided
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 5 cloves garlic, minced, divided
    -
    +
  • 1 boneless beef sirloin steak (1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (15 oz.) chickpeas (garban...
    -
    +
  • 1/2 cup chopped yellow onions
    -
    +
  • 1/4 cup chopped roasted red peppers
    -
    +
  • 1 pkg. (6 oz.) FRESH TAKE Smokey...
    -
    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 3/4 cup chopped seeded peeled cu...
    -
    +
  • 1/2 cup KNUDSEN Sour Cream
    -
    +
  • 1 Tbsp. chopped dill weed
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all