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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 Tbsp red wine vinegar
  • 1 1/4 cups chopped seeded plum or che...
  • 1 cup diced seeded peeled cucumber
  • 1 cup chopped green bell pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 14 ozs fresh pork or beef chorizo sau...
  • 4 cups (packed) watercress tops, divided
  • 8 ozs soft fresh goat cheese, crumbled
  • 8 5- to 6-inch-diam pita breads
  • Olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • 2 Tbsps chopped pitted Kalamata olive...
  • 1 tsp dried oregano
  • 3 cups (loosely packed) thinly sliced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tomatoes, chopped
  • 1 large cucumber, peeled and chopped
  • 4 scallions, thinly sliced
  • 1/4 cup chopped fresh flat-leaf parsley
  • 2 Tbsps fresh lemon juice, or to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 6-oz can tuna in water, drained
  • 1/2 cup chopped drained sweet pickles
  • 3 Tbsps plain nonfat yogurt
  • 3 Tbsps light mayonnaise
  • 1 red bell pepper, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup plain nonfat yogurt
  • 1 garlic clove, minced
  • 1/4 tsp cayenne pepper
  • 1 cup coarsely chopped English hothou...
  • 1/4 cup chopped drained oil-packed su...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 lb Japanese eggplants, unpeeled, cu...
  • 1 1/2 cups chopped onions
  • 1 15 1/2-oz can garbanzo beans, drain...
  • 1 Tbsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 20 2- to 3-inch-diam mini pita breads...
  • Olive oil
  • 2 large garlic cloves
  • 1 cup tahini (sesame seed paste)*
  • 2/3 cup fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Scant tsp cumin seeds
  • 1 lb firm eggplant
  • 1 small red onion, chopped (1/4 cup)
  • 2 tsps red-wine vinegar
  • 1 tsp sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 3 large eggplants (3 lbs total)
  • 6 Tbsp fresh lemon juice
  • 2 green bell peppers, cored, seeded a...
  • 2 prepared roasted red peppers, diced
  • 2 tomatoes, seeded and diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inches each)
  • 1/4 cup skim milk
  • 1 small onion, finely chopped
  • 2 cloves garlic
  • 2 Tbsp chopped fresh mint
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
  • 21 Ingredients
  • 4 ozs fresh goat cheese
  • 4 ozs lowfat plain yogurt
  • 1 Tbsp lemon zest
  • 1 clove garlic, chopped
  • 1 Tbsp fresh mint, chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 tsp extra-virgin olive oil
  • 1 tsp finely chopped fresh mint
  • 1/4 tsp ground cumin
  • 1/2 lb Halloumi cheese,* cut into 1/4...
  • 16 white or whole wheat mini pitas
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 4 Tbsps fresh lemon juice
  • 4 Tbsps olive oil plus additional for...
  • 1 Tbsp finely chopped fresh oregano
  • 1 garlic clove, minced
  • 1 pint cherry tomatoes, halved
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup green or brown lentils
  • 2 1/2 cups water
  • 1 tsp ground cumin
  • 1/4 tsp ground turmeric
  • Coarse kosher salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 (6-inch) pita loaves with pockets
  • 1 1/2 Tbsps fresh lemon juice
  • 1 tsp pomegranate molasses (optional)
  • 1/3 cup extra-virgin olive oil
  • 1 cup fresh flat-leaf parsley, torn i...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 lbs ground beef, turkey, lamb, or pork
  • 2 large eggs, lightly beaten
  • 2/3 cup grated Parmesan cheese
  • 1/2 cup chopped fresh parsley (or oth...
  • 2 small garlic cloves, crushed with a...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1 cup boiling-hot water
  • 1/3 cup bulgur
  • 3/4 tsp salt
  • 1 medium onion, quartered
  • 1/4 cup packed fresh cilantro leaves
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (prefer...
  • 3 Tbsps chopped fresh mint
  • 2 Tbsps chopped fresh cilantro
  • 1 1/4 tsps finely grated lime peel
  • Coarse kosher salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 seedless cucumber (usually plasti...
  • 1 cup plain whole-milk yogurt
  • 1 tsp fresh lemon juice
  • 1 small garlic clove, minced
  • 1/4 tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 (6-inch) pita loaves with pockets,...
  • 2 Tbsps vegetable oil
  • 1/4 cup crunchy peanut butter
  • 1/4 cup chopped fresh cilantro plus 3...
  • 3 Tbsps fresh lime juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp fennel seeds
  • 2 tsps coarsely chopped fresh rosemary
  • 1 tsp cumin seeds
  • 1 tsp dried crushed red pepper
  • 1 tsp whole white peppercorns
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 21 Ingredients
  • 1 15- to 16-oz can garbanzo beans (ch...
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps water
  • 2 Tbsps extra-virgin olive oil plus a...
  • 2 garlic cloves, peeled
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
  • 4 1/2 tsps fresh lemon juice
  • 1/2 small onion, chopped (about 1/4 cup)
  • 1/2 tsp kosher salt
  • 1/2 tsp ground black pepper
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 1 lb lean ground veal (10% fat or less)
  • 1 small red onion, chopped
  • 3 Tbsps chopped fresh mint
  • 3 Tbsps chopped fresh parsley
  • 1 Tbsp curry powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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