- Epicurious
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- Cook time:
- 10 Ingredients
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3 Tbsps extra-virgin olive oil
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1 Tbsp red wine vinegar
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1 1/4 cups chopped seeded plum or che...
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1 cup diced seeded peeled cucumber
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1 cup chopped green bell pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Epicurious
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- Cook time:
- 6 Ingredients
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14 ozs fresh pork or beef chorizo sau...
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4 cups (packed) watercress tops, divided
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8 ozs soft fresh goat cheese, crumbled
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8 5- to 6-inch-diam pita breads
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Olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Epicurious
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- Cook time:
- 9 Ingredients
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1/4 cup extra-virgin olive oil
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1 Tbsp fresh lemon juice
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2 Tbsps chopped pitted Kalamata olive...
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1 tsp dried oregano
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3 cups (loosely packed) thinly sliced...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Epicurious
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- Cook time:
- 7 Ingredients
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3 tomatoes, chopped
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1 large cucumber, peeled and chopped
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4 scallions, thinly sliced
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1/4 cup chopped fresh flat-leaf parsley
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2 Tbsps fresh lemon juice, or to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Epicurious
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- Cook time:
- 10 Ingredients
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1 6-oz can tuna in water, drained
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1/2 cup chopped drained sweet pickles
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3 Tbsps plain nonfat yogurt
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3 Tbsps light mayonnaise
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1 red bell pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Epicurious
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- Cook time:
- 12 Ingredients
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1 cup plain nonfat yogurt
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1 garlic clove, minced
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1/4 tsp cayenne pepper
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1 cup coarsely chopped English hothou...
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1/4 cup chopped drained oil-packed su...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Epicurious
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- Cook time:
- 9 Ingredients
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2 Tbsps olive oil
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1 lb Japanese eggplants, unpeeled, cu...
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1 1/2 cups chopped onions
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1 15 1/2-oz can garbanzo beans, drain...
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1 Tbsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Epicurious
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- Cook time:
- 10 Ingredients
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20 2- to 3-inch-diam mini pita breads...
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Olive oil
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2 large garlic cloves
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1 cup tahini (sesame seed paste)*
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2/3 cup fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Epicurious
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- Cook time:
- 9 Ingredients
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Scant tsp cumin seeds
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1 lb firm eggplant
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1 small red onion, chopped (1/4 cup)
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2 tsps red-wine vinegar
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1 tsp sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Epicurious
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- Cook time:
- 25 Ingredients
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3 large eggplants (3 lbs total)
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6 Tbsp fresh lemon juice
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2 green bell peppers, cored, seeded a...
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2 prepared roasted red peppers, diced
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2 tomatoes, seeded and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Epicurious
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- Cook time:
- 19 Ingredients
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4 whole-wheat pitas (6 1/2 inches each)
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1/4 cup skim milk
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1 small onion, finely chopped
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2 cloves garlic
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2 Tbsp chopped fresh mint
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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- Epicurious
-
- Cook time:
- 21 Ingredients
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4 ozs fresh goat cheese
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4 ozs lowfat plain yogurt
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1 Tbsp lemon zest
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1 clove garlic, chopped
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1 Tbsp fresh mint, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Epicurious
-
- Cook time:
- 7 Ingredients
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1 tsp extra-virgin olive oil
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1 tsp finely chopped fresh mint
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1/4 tsp ground cumin
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1/2 lb Halloumi cheese,* cut into 1/4...
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16 white or whole wheat mini pitas
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- Epicurious
-
- Cook time:
- 12 Ingredients
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4 Tbsps fresh lemon juice
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4 Tbsps olive oil plus additional for...
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1 Tbsp finely chopped fresh oregano
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1 garlic clove, minced
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1 pint cherry tomatoes, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Epicurious
-
- Cook time:
- 13 Ingredients
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1/2 cup green or brown lentils
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2 1/2 cups water
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1 tsp ground cumin
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1/4 tsp ground turmeric
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Coarse kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Epicurious
-
- Cook time:
- 8 Ingredients
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2 (6-inch) pita loaves with pockets
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1 1/2 Tbsps fresh lemon juice
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1 tsp pomegranate molasses (optional)
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1/3 cup extra-virgin olive oil
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1 cup fresh flat-leaf parsley, torn i...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Epicurious
-
- Cook time:
- 8 Ingredients
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3 lbs ground beef, turkey, lamb, or pork
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2 large eggs, lightly beaten
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2/3 cup grated Parmesan cheese
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1/2 cup chopped fresh parsley (or oth...
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2 small garlic cloves, crushed with a...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Epicurious
-
- Cook time:
- 21 Ingredients
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1 cup boiling-hot water
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1/3 cup bulgur
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3/4 tsp salt
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1 medium onion, quartered
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1/4 cup packed fresh cilantro leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Epicurious
-
- Cook time:
- 18 Ingredients
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1 cup plain whole-milk yogurt (prefer...
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3 Tbsps chopped fresh mint
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2 Tbsps chopped fresh cilantro
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1 1/4 tsps finely grated lime peel
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Coarse kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Epicurious
-
- Cook time:
- 17 Ingredients
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1/2 seedless cucumber (usually plasti...
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1 cup plain whole-milk yogurt
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1 tsp fresh lemon juice
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1 small garlic clove, minced
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Epicurious
-
- Cook time:
- 10 Ingredients
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2 (6-inch) pita loaves with pockets,...
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2 Tbsps vegetable oil
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1/4 cup crunchy peanut butter
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1/4 cup chopped fresh cilantro plus 3...
-
3 Tbsps fresh lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Epicurious
-
- Cook time:
- 20 Ingredients
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1 Tbsp fennel seeds
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2 tsps coarsely chopped fresh rosemary
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1 tsp cumin seeds
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1 tsp dried crushed red pepper
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1 tsp whole white peppercorns
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Epicurious
-
- Cook time:
- 21 Ingredients
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1 15- to 16-oz can garbanzo beans (ch...
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2 Tbsps fresh lemon juice
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2 Tbsps water
-
2 Tbsps extra-virgin olive oil plus a...
-
2 garlic cloves, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Epicurious
-
- Cook time:
- 24 Ingredients
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1/2 cup tahini (sesame seed paste)
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4 1/2 tsps fresh lemon juice
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1/2 small onion, chopped (about 1/4 cup)
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1/2 tsp kosher salt
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1/2 tsp ground black pepper
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- Nutrition by Foodily 96% match
- Calories per gram: 4.4
- Total fat: High
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- Epicurious
-
- Cook time:
- 11 Ingredients
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1 lb lean ground veal (10% fat or less)
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1 small red onion, chopped
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3 Tbsps chopped fresh mint
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3 Tbsps chopped fresh parsley
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1 Tbsp curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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