• 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
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  • 1/4 cup walnuts (3/4 oz), toasted
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  • 1/2 garlic clove
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  • 1 1/3 cups packed fresh arugula
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 medium butternut squash (about...
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  • 1 to 2 tablespoons extra-virgin...
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  • Salt and freshly ground pepper
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  • 1 small loaf (about ½ pound) cru...
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  • 4 tablespoons seeds, such as pep...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 kabocha squash (about 1 3/4 lb.)
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon fresh thyme leaves
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  • About 3/4 teaspoon salt
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  • About 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 frozen deep-dish 9” pie crust...
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  • 2 medium zucchini, washed and cu...
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  • 2 leeks, cleaned & sliced into t...
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  • 6 ounces feta cheese, French or...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 large onion, diced
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  • 2 celery stalks, trimmed and cho...
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  • 2 carrots, peeled and chopped
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  • 1/2 of a butternut squash, peels...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 1 small block of pecorino or Par...
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  • 4 handfuls of rocket
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  • sea salt and freshly ground blac...
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  • 4 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup cubed kabocha, butternut...
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  • Extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 1 bunch kale (preferably lacinat...
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  • 1/4 cup almonds, cut roughly in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 21/2 cup shredded kale, preferab...
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  • 1/4 cup toasted almonds, coarsel...
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  • 1/4 cup crumbled aged cheddar
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  • 1/2 cup cubed roasted kabocha or...
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  • juice of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash, peel...
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  • 1 1/2 tablespoon olive oil
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  • 3/4 teaspoons salt
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  • 1 leek (white and light green p...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium Delicata squash
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  • 1 cup thinly sliced shallots
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  • 2 tbsp fresh thyme or marjoram l...
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  • 2 tbsp olive oil, plus more for...
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  • 1 pound fresh whole wheat pizza...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium-sized zucchini, about...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon sea salt, or to taste
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  • 1/2 teaspoon freshly ground blac...
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  • 1/3 cup shaved Pecorino Toscano...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
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  • 1 x zucchini , thinly sliced
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  • 1 handful asparagus , cut into b...
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  • 2 tbs pesto
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  • 1 tbs olive oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup thinly sliced fresh chives
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  • 2 tsp. kosher salt; more as needed
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  • 1-1/2 lb. ripe plum tomatoes (ab...
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  • 5 Tbs. extra-virgin olive oil
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  • 2 tsp. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • All-purpose flour, for dusting
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  • Tart Dough
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon plus 1 teaspoon min...
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  • 12 ounces zucchini (about 2 medi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
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  • 2 x garlic cloves, peeled and ha...
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  • 2 tbsp pine nuts
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  • 1 oz pecorino cheese (or parmesa...
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  • 1/8 cup olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x garlic cloves
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  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 medium butternut squash
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  • 3.0 tbsp olive oil, plus extra
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  • 4.0 shallots, chopped
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  • 2.0 sticks of celery chopped
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  • 25.0 g butter, plus extra
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup uncooked spelt (farro, abo...
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  • 1 tablespoon extravirgin olive oil
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  • 1 cup coarsely chopped onion
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  • 1/2 cup finely chopped carrot (a...
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  • 1/3 cup finely chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup pine nuts or walnuts
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  • 2 cups tightly packed fresh basi...
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  • 2 or 3 garlic cloves
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  • 1/4 cup grated pecorino sardo or...
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 eggplant, about 1-11/2 pounds,...
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  • Olive oil, for frying
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  • 8 oz Farfalle pasta
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  • 1 cup Roma tomatoes, seeds taken...
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  • Pumpkin-Arugula Pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds zucchini (3 large o...
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  • Kosher salt
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  • 1/4 cup extra virgin olive oil
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    +
  • 2 tablespoons freshly squeezed l...
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  • 1 cup green olives, pitted and s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon red wine vinegar
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  • 2 teaspoons Dijon mustard
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    +
  • 1 garlic clove, minced
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    +
  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup freshly grated pecorino...
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  • 1 stick (4 ounces) unsalted butt...
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    +
  • One 1-pound round or oval loaf o...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ medium butternut squash (about...
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    +
  • 1¼ cups olive oil
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  • Kosher salt and freshly ground b...
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    +
  • 1 large bunch kale, ribs removed...
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1 envelope (1/4 ounce) active dr...
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  • Generous pinch of sugar
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  • 3 1/4 to 3 3/4 cups all purpose...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all