• 9 Ingredients
  • 2 medium acorn squashes
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  • 5 tablespoons olive oil, divided
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  • 1/2 teaspoon McCormick┬« Chipotle...
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  • 2 handfuls baby spinach
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  • 1/4 cup crumbled blue cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons champagne vinegar...
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  • 6 ounces extra virgin olive oil
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  • 1/2 teaspoon honey
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  • 1/8 teaspoon sea salt
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  • 1/8 teaspoon fresh ground black...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6-8 cups raw spinach, washed and...
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  • 1 small can Mandarin oranges, dr...
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  • 3/4 cup chopped pecans, toasted
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  • 1/4 cup slivered almonds (option...
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  • 1-1.25 cup cherry tomatoes, wash...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons chopped pecans
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  • 8 cups torn spinach
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  • 2 cups red grapefruit sections (...
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  • 2 cups sliced mushrooms (about 8...
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  • 1/4 cup (1 ounce) crumbled blue...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 10-ounce package fresh spinach...
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  • 2 tablespoons chopped pecans
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  • 2 tablespoons pure maple syrup
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  • Salt & freshly ground pepper, to...
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • This recipe calls for:
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  • 4 tablespoons Creamy Blue Cheese...
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  • 1 cup carrots, shredded
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  • 2 tablespoons chopped pecans, to...
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  • 8 large eggs
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons chopped pecans
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  • 1/3 cup plus 1 tablespoon maple...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon ground red pepper,...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 1/2 cups coarsely chopped pecans
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground pepper
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  • 2 (6-ounce) packages fresh baby...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped pecans
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  • 4 cups baby spinach
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  • 6 ounces strawberries, hulled an...
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  • 1/4 cup thinly sliced red onion
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  • 1 ounce goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 thick-cut, hickory-smoked baco...
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  • 2 tablespoons minced shallots (a...
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  • 1/3 cup sweetened dried cranberries
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  • 1/4 cup cider vinegar
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  • 1/4 cup fat-free, less-sodium ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 8-ounce can whole beets, drain...
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  • 2 tablespoons chopped pecans, to...
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 (5-ounce) skinless, boneless c...
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  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon mango chutney
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 (10 oz.) package(s) fresh baby...
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  • 1 pint(s) grape tomatoes halved
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  • 1 small red onion thinly sliced
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  • 1/2 cup(s) dried apricots chopped
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  • 1 ripe avocado peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup chopped pecans, toasted
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  • 1/2 teaspoon Dijon mustard
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  • 1 (6 ounce) package fresh baby s...
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  • 1/2 cup dried cranberries
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  • 1 tablespoon sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chopped pecans, toasted
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  • 1/2 teaspoon salt
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  • 1 (4 ounce) package blue cheese,...
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  • 1/4 cup raspberry vinegar
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  • 1/2 cup vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups toasted, chopped pecans
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  • 1 clove garlic, crushed
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  • 8 ounces crumbled blue cheese
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  • 1/2 teaspoon ground black pepper
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  • 1 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup coarsely chopped pecans
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  • 2 teaspoons real maple syrup
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  • 1/2 teaspoon sugar
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup olive oil or vegetable oil
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  • 1 (11 ounce) can mandarin oranges
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  • 1 cup chopped pecans , toasted
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  • 1 red apple , chopped
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  • 1 tablespoon red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup fresh mushrooms , sliced
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  • The Dressing
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  • The Salad
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  • 2 tablespoons sunflower seeds
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  • 3 teaspoons distilled white vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/2 cup halved green grape
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    +
  • 1 cup chopped fresh mushrooms
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  • 1/3 cup vegetable oil
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    +
  • 1 cantaloupe , seeded and skin r...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup sugar
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    +
  • 2 tablespoons finely chopped red...
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  • SALAD
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  • 2-3 teaspoons poppy seeds
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    +
  • 1/2 cup coarsely chopped pecans...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup lemon juice
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    +
  • 4 scallions, thinly sliced, incl...
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  • 2 pounds fresh spinach
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    +
  • 1/4 pound salted chopped pecans,...
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    +
  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce package fresh spinach...
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    +
  • 2 tablespoons chopped pecans
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • Salt & freshly ground pepper to...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups baby spinach
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    +
  • 1 cup carrots, shredded
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    +
  • 4 tablespoons Creamy Blue Cheese...
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    +
  • 8 large eggs
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    +
  • 2 tablespoons chopped pecans, to...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup chopped pecans, toasted
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    +
  • 1/4 cup olive or vegetable oil
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    +
  • 1 (11 ounce) can mandarin oranges
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 3 tablespoons raspberry jam or s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all