• 9 Ingredients
  • 1 bundle soba noodles
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  • 1 1/2 cups water
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  • 2 tablespoons Mizkan (Bonito Fla...
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  • 3 shelled and deveined shrimp
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  • 3 carrot slices
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 cups low-sodium chicken broth
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  • 1/2 yellow onion, roughly chopped
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  • 1 1-inch piece fresh ginger, pee...
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  • 1 small carrot, peeled and rough...
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  • 1 celery stalk, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup dry rainbow quinoa, cook t...
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  • 1 cup frozen crinkle cut carrots
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  • 1 cup frozen peas
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  • 4 cups vegetable broth
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  • 24 frozen, cleaned & thawed shrimp
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces sugar snap peas, stem...
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  • 1 pound peeled and deveined froz...
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  • 4 scallions, white and green par...
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  • 1/4 cup vegetable oil, such as s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb chicken thigh (deboned an...
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  • 8 medium shrimp (peeled, deveine...
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  • 2 black fungus (chopped into thi...
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  • 1/2 tablespoon finely chopped fr...
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  • 1/2 tablespoon finely chopped sc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 32 Ingredients
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons cornstarch
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  • 2 tablespoons water
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  • 5 cups fat-free, less-sodium chi...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 uncooked deveined peeled larg...
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  • 1-1/2 tsp. Cajun seasoning
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • 1 cup shredded red cabbage
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  • 1 cup shredded green cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 quarts water
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  • 3 bay leaves
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  • 2 tablespoons white or white win...
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  • 2 pounds jumbo fresh shrimp, unp...
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  • 1 red bell pepper, julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 carrot, sliced thin
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  • 1/3 cup shelled fresh peas or fr...
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  • 1 cup 1/2-inch cauliflower flowe...
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  • 1 small boiling potato, peeled,...
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  • 1/4 pound green beans, trimmed a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 thin asparagus stalks, cut int...
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  • 1 small zucchini, cut into 1/2-i...
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  • 1 small yellow summer squash, cu...
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  • 1 cup fresh or thawed frozen peas
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  • 12 pearl onions, peeled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 24 large shrimp, peeled, deveine...
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  • 1 cup chopped carrots
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  • 1 cup chopped leeks
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  • 1 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 scallions, cut into 3-inch len...
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  • 1 cup snow peas, thinly sliced l...
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  • 1 small carrot, thinly shaved wi...
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  • 1/4 cup unseasoned rice wine vin...
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  • 1/4 cup plus 1 tablespoon vegeta...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 4 teaspoons spicy brown or Dijon...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 green bamboo shoots
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  • 1 tsp MSG (optional)
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  • ½ tbsp vegetarian "sha cha jiang...
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  • 1 small piece of carrot
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  • ½ tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 carton (32 ounces) fat free, l...
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  • 2 cups water
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  • 3 carrots, julienned
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  • 8 ounces snow peas, cut into thi...
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  • 1 1/2 tablespoons reduced-sodium...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/4 cups canned low-sodium chi...
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  • 2 tablespoons julienne-sliced ca...
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  • 2 tablespoons sliced water chest...
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  • 2 tablespoons sliced fresh mushr...
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  • 1/4 teaspoon peeled, minced ging...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mushrooms, sliced
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  • 1 tbsp canola oil
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  • 3 1/2 cups low sodium chicken broth
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  • 1/4 cup rice vinegar
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  • 2 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8-12 cups chicken stock
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  • 2 cups carrot slices
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  • 1 can sliced water chestnuts
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  • 4 Tbsp. toasted sesame seed oil
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  • 3 Tbsp. soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 quarts water
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  • 3 bay leaves
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  • 2 tablespoons white or white win...
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  • 2 pounds jumbo fresh shrimp, unp...
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    +
  • 1 red bell pepper, julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp sesame seeds
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  • 12 oz long pasta
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  • 1 carrot , thinly sliced
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  • 1 cup halved snow peas
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  • 1/2 sweet red pepper , thinly sl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carton (32 ounces) fat free, l...
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    +
  • 2 cups water
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    +
  • 3 carrots, julienned
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    +
  • 8 ounces snow peas, cut into thi...
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    +
  • 1 1/2 tablespoons reduced-sodium...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • pepper
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  • 1 carrot , grated
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  • 1/2 cup frozen peas, defrosted
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    +
  • 1 (6 ounce) can baby shrimp (I p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 head bibb lettuce , cored and...
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  • 1 cup napa cabbage , thinly sliced
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  • 1 tablespoon toasted cashews , c...
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  • 1/4 cup carrot , julienned
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  • 1/2 cup fried wonton wrapper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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