• 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 32 ounce container (4 cups) c...
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons butter
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  • 3/4 cup orzo pasta
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb rutabaga, cubed
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  • 3 stalks celery, cubed (leaves i...
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  • 3 parsnips, cubed
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  • 3 carrots, cubed
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    +
  • 2 shallots, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 ounces bean thread noodles (ce...
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  • 4 ounces snow peas, thinly slice...
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    +
  • 1 cup bean sprouts
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    +
  • 1 cup matchstick-size strips see...
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  • 1/4 cup chopped fresh mint
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons butter
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    +
  • 3/4 cup orzo pasta
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 bone-in skin on chicken breasts
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  • Olive oil
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    +
  • Salt and pepper
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  • 2 cups butter lettuce
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    +
  • 2 cups fresh spinach
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 5 cups chicken or ham stock
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    +
  • 2 cups cubed smoked ham*
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    +
  • 1 1/2 cup frozen peas
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  • 1 cup green split peas
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    +
  • 1 cup yellow split peas
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups ham stock
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    +
  • 2 cups cubed smoked ham
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    +
  • 1 cup green split peas
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    +
  • 1 cup yellow split peas
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    +
  • 2 carrots, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups green lentils
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  • 1 bay leaf
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    +
  • 1 onion, cut in half
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  • 1 small potato, peeled and chopp...
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    +
  • 1/2 cup vegetable stock or water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound bag frozen whole peas, o...
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  • 1 vidalia sweet white onion
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    +
  • 1 shallot
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    +
  • 2 bay leaves
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    +
  • 1 tsp. cayenne
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 T olive oil, plus more for bak...
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  • 8 sli prosciutto (about 4 ounces)
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    +
  • 0.5 c shallots, minced
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    +
  • 4 oz pancetta, cut into 1/4” dice
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    +
  • 8 oz arborio rice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 shallots , finely chopped (ab...
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  • 1 lb (500 ml) frozen green peas  
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  • 3 tbsp (45 ml)  vegetable oil  
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    +
  • ¼ cup (50 ml) coarsely chopped f...
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  • 3 cups (750 ml) plain rice milk...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2/3 cup olive oil
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    +
  • 1/3 cup red wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 medium shallot, finely chopped...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 sack mixed baby greens
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    +
  • 20 leaves fresh basil, shredded...
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  • 2 cups shredded carrots
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  • 1 cup frozen baby peas
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g short pasta, such as penne...
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    +
  • 4 tbsp olive oil
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    +
  • 500 ml veg stock
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    +
  • 150 g puy lentils, washed
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    +
  • 100 g frozen peas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Sea salt
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    +
  • 4 tbsp all-natural buttery spread
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    +
  • 2 shallots, minced
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    +
  • 2 leeks, thinly sliced
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    +
  • 1 large carrot, coarsely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small head leafy, green lettuc...
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  • 1/2 bunch watercress, stems disc...
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    +
  • 1/2 bunch arugula, stems discard...
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    +
  • 1 large purple spring onion, thi...
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    +
  • a small handful baby carrots, pe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds ground turkey breast
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  • 1/4 cup chives, chopped
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    +
  • 1/4 cup dill, chopped
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  • 1/4 cup flat leaf parsley, chopped
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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  • 1 pound extra-wide egg noodles
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  • 4 tablespoons extra virgin olive...
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  • 2 pounds lean ground sirloin
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    +
  • Pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 8 white button mushrooms, trimme...
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    +
  • 2 tablespoons minced shallot
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    +
  • 3/4 cup amontillado or other med...
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    +
  • 2 carrots, peeled and cut into 1...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • SALAD:
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    +
  • 2 cups shelled field peas
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    +
  • 1 vidalia onion, finely chopped
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    +
  • 1 carrot, finely chopped
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    +
  • 1 stalk celery, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. freshly grated lemon zest
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 1/4 cups finely chopped shallots
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    +
  • 1 small clove garlic, minced
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    +
  • 1/2 tsp. salt and freshly ground...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 large shallots, chopped, about...
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    +
  • 1 carrot, chopped
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    +
  • 4 cups lower-sodium, fat-free ch...
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    +
  • 2 packages (10 ounces each) froz...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup diced carrots (3 carrots)
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    +
  • 2 cups diced yellow squash (2 sm...
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    +
  • 2 cups small broccoli florets
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    +
  • 1 cup diced red bell pepper
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    +
  • 2 cups halved sugar snap peas
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tbs. olive oil, plus more for...
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    +
  • 2 large shallots, finely diced
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    +
  • 3/4 cup dry white wine
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    +
  • 3 large cloves garlic, minced (1...
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    +
  • 1/8 tsp. cayenne pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all