LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 500 g chanterelles
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  • 250 g porcini mushrooms
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  • 2 small onions
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  • 3 carrots
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  • 1 parsnip
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup white wine vinegar
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  • 1/2 pound baby carrots, cut into...
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  • 1/2 pound celeriac, peeled and c...
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  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound parsnips, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 2 cups water
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  • 6 small potatoes, peeled and hal...
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  • 1 tsp. salt
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  • 1/4 tsp. ground white pepper
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  • 2 tbsp. butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds beef chuck, trimmed of...
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  • 5 teaspoons coarse kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 4 large onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups yellow split peas
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  • 8 cups vegetable broth (I didn’t...
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  • 1 bay leaf (I used 1 tsp crushed...
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  • 1 large yellow onion, finely cho...
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  • 4 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb rutabaga, cubed
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  • 3 stalks celery, cubed (leaves i...
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  • 3 parsnips, cubed
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  • 3 carrots, cubed
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  • 2 shallots, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 6 tablespoon(s) unsalted butter
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  • 2 stalk(s) fennel, thinly sliced
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced then qu...
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  • 8 cup(s) homemade vegetable brot...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 small red onion, thinly sliced
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  • 3 clove(s) garlic, finely chopped
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  • 3 tablespoon(s) grated fresh ginger
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  • 2 32-ounce container(s) low-sodi...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds beef chuck, trimmed of...
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  • 5 teaspoons coarse kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 4 large onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 8 white button mushrooms, trimme...
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  • 2 tablespoons minced shallot
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  • 3/4 cup amontillado or other med...
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  • 2 carrots, peeled and cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 4 ounces onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 piece ginger (1/2 -inch) peele...
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  • 1 tablespoon cored, seeded and c...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 6 ounces onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 piece ginger (1-inch) peeled,...
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  • 1 tablespoon jalapeño pepper, co...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups fat-free chicken broth
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  • 1 lb. boneless skinless chicken...
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 8 oz. (1/2 of 16 oz. bag) frozen...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 small celery root, peeled and...
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  • 2 large carrots, peeled and cut...
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  • 2 parsnips, peeled and cut into...
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  • 1 cup frozen peas
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  • 6 large white potatoes, peeled a...
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 3 Tbsp. canola oil
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  • 1 small onion, chopped
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  • 1-1/2 tsp. caraway seeds
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  • 1 lb. lean ground beef
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  • 3 Tbsp. smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, cut into small d...
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  • 1 large rib celery, cut into 1/4...
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  • 1 pound assorted root vegetables...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup cooked chickpeas
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  • 1 green bell pepper, chopped
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  • 2 carrots, sliced
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  • 4 cups cauliflower florets
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  • 2 potatoes, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 carrots, chopped
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  • 1 turnip, peeled and cubed
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  • 8 cups water
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  • 1/2 cup frozen green beans
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon cornstarch
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  • cracked pepper , and salt as des...
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  • 1-2 tablespoon fresh herb (or mo...
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  • 2-4 cups mixed vegetables (carro...
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  • 1 tablespoon olive oil (or other...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 good quality potatoes
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  • 3 parsnips
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  • 16 slices unsmoked bacon
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  • salt and pepper
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  • 1 large white onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 bunch fresh dill , tied togeth...
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  • 1 cup peas (fresh or frozen)
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  • 1/2 cup barley
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  • 24 cups water
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  • 6 medium mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 bulb fennel, tops trimmed and...
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  • 4 ribs celery with leafy tops fr...
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  • 2 parsnips, peeled and chopped
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  • 2 carrots, peeled and diced not...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 37 Ingredients
  • green pepper
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  • rosemary (1-2 tsp)
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  • cumin (1-2 tsp)
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  • chives (1-2 tsp)
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  • green beans
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons kosher salt
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  • 2 medium carrots , peeled and th...
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  • 1/4 teaspoon ground allspice , p...
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  • 2 large celery ribs , thinly sliced
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all