• 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (y...
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  • 7 cups of water
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  • 2 Tablespoons vegetable or oliv...
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  • ½ sweet onion, chopped
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  • 2 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons Earth Balance spre...
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    +
  • 1 small onion, finely chopped
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    +
  • 4 cloves garlic, finely chopped
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  • 2 large carrots, diced
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  • 4 stalks celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 whole chicken (3 to 3 1/2 poun...
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    +
  • Water
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    +
  • 1 1/2 onions, 1 coarsely chopped...
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    +
  • 5 celery stalks, 2 coarsely chop...
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    +
  • 5 carrots, 2 coarsely chopped an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried, green split peas,...
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  • 2 pounds smoked hamhock
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    +
  • 2 tablespoons Extra Virgin olive...
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  • 1 large onion, chopped
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    +
  • 3 - 4 large carrots, peeled and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup flour
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  • 2 cups turkey stock
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    +
  • 4 cups fat free milk
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    +
  • 2 large celery stalks, chopped
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green split peas
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    +
  • 3 quarts water
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 celery ribs, cut into 1/2-inch...
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  • 2 carrots, cut into 1/2-inch dice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE SOUP
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  • -
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  • 4 ounces sugar snap peas, thinly...
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  • 2 carrots, cut into 1/8-inch rounds
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    +
  • Coarse salt and freshly ground p...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 chopped medium onion
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    +
  • 4 carrots, thinly sliced
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    +
  • 3 celery stalks, thinly sliced
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    +
  • 1 tablespoon dried thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 2 celery stalks, thinly sliced
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    +
  • 3 carrots, peeled and thinly sliced
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 12 ounces sugar snap peas, stem...
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    +
  • 1 pound peeled and deveined froz...
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    +
  • 4 scallions, white and green par...
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    +
  • 1/4 cup vegetable oil, such as s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • Head of cauliflower chopped
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    +
  • Large onion diced
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    +
  • 3 cloves of diced garlic
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    +
  • 1 cup of diced celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 small onions, cut into 1/4-inc...
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    +
  • 3 celery ribs, cut into 1/4-inch...
    -
    +
  • 4 carrots, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (yo...
    -
    +
  • 7 cups of water
    -
    +
  • 2 Tablespoons vegetable or olive...
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup red split lentils
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    +
  • 1 cup yellow split peas
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    +
  • 1/2 cup quinoa
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    +
  • about 7 cups of filtered water
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    +
  • 1 medium carrot, peeled and chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. lean beef chuck, cut into...
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    +
  • 2 TB. olive oil
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    +
  • 3 medium onions, coarsely chopped
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    +
  • 10 oz. fresh mushrooms, sliced
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    +
  • 3 large carrots, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 tsp dijon mustard
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    +
  • 1/4 cup fresh lemon juice
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    +
  • salt
    -
    +
  • freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Stock:
    -
    +
  • 1 chicken, about 2 to 3 pounds
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    +
  • 2 quarts cold water
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    +
  • 1 leek
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    +
  • 1 carrot
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch baby carrots, peeled and...
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    +
  • 4 spring onions, trimmed and spl...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 1 pound (dry) Rigatoni pasta
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    +
  • 1/4 cup fresh basil leaves, chopped
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    +
  • Salad
    -
    +
  • 2 carrots, chopped, about 1/2 cup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 38 Ingredients
  • 1 (18-pounds or less) suckling pig,
  • split and butterflied
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    +
  • 5 white onions, large dice
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    +
  • 1 large head celery, large dice
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    +
  • 6 carrots, peeled and chopped
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    +
  • Show all (38)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 carrots, finely chopped
    -
    +
  • 3 celery ribs, thinly sliced
    -
    +
  • Kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 thin asparagus stalks, cut int...
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  • 1 small zucchini, cut into 1/2-i...
    -
    +
  • 1 small yellow summer squash, cu...
    -
    +
  • 1 cup fresh or thawed frozen peas
    -
    +
  • 12 pearl onions, peeled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups green split peas
    -
    +
  • 2 onions, diced
    -
    +
  • 5 garlic cloves, crushed
    -
    +
  • 3 large carrots, peeled and diced
    -
    +
  • 2 celery stalks, sliced, includi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 bunches small beets
    -
    +
  • 1 1/2 teaspoons kosher salt , pl...
    -
    +
  • 1 bunch asparagus
    -
    +
  • 1/2 pound snap peas
    -
    +
  • 4 carrots , peeled and cut into...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all