Lunch, Parsley Quinoa Tomatoes Recipes

details »

Skinny Quinoa Salad With Tomatoes, Cukes, Olives And Herbs

V

HF

The Skinny
Fave it
Site rating: no rating

15 Ingredients
1 1/2 c quinoa, rinsed
3 c water
1/2 t salt
1 lb grape or cherry tomatoes, halved...
4 Persian cucumbers, cut in half moon...
1 large garlic clove, minced or grated
1/2 c pitted Kalamata olives, sliced
1/4 c red onion or shallot, chopped fine
1 big handful of fresh basil leaves,...
2 T chopped parsley
1 T red wine, balsamic or sherry vinegar
1 T good olive oil (I like Greek oliv...
Fresh lemon juice to taste
1/4 c Feta cheese (optional, but reco...
1 T toasted pine nuts, pepitas, or su...
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
Show all

» Share this recipe

details »

Raw Sprouted Sundried Tomato Quinoa Salad

DF

GF

LF

YumUniverse
Fave it
Site rating: no rating

11 Ingredients
1 cup sprouted quinoa (can use cooked...
3/4 cup raw cashews, soaked
1/4 cup raw cashews, soaked and dehyd...
1 tsp apple cider vinegar
2 tsp organic lemon juice
1/4 clove organic garlic
1/2 tsp extra virgin olive oil
1/4 cup organic, sundried tomatoes
2 tsp fresh, organic, chopped parsley
1/2 cup organic broccoli, chopped
1/4 tsp Celtic or pink Himalayan sea...
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
Show all

» Share this recipe

details »

Greek-inspired Quinoa Salad

DF

GF

LF

Greatist
Fave it
Site rating: no rating

9 Ingredients
1 cup quinoa
2 cups water
1 Tbsp extra virgin olive oil
2 tomatoes, diced
10-12 kalamata olives, diced
4-5 sprigs fresh oregano, chopped
1 handful fresh flat-leaf parsley, ch...
10 fresh basil leaves, rolled into a...
Salt and Pepper
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
Show all

» Share this recipe

details »

Wheat Berry And Quinoa Salad

DF

LF

V

No Recipes
Fave it
Site rating: no rating
Cook time: 5 hrs

11 Ingredients
1/2 C uncooked quinoa
1/2 C uncooked whole wheat
1/4 C toasted pine nuts
1 tomato cut into cubes
1/4 small red onion sliced thin
1 Tbs minced mint
1 Tbs minced flat-leaf parsley
1 Tbs olive oil
2 tsp lemon juice
1 tsp pomegranate molasses
1/2 tsp salt
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
Show all

» Share this recipe

details »

Black Quinoa Salad With Ricotta Salata And Green Zebra Tomatoes

GF

LC

HF

La Tartine Gourmande
Fave it
Site rating: no rating

11 Ingredients
2/3 cup black quinoa
2 oz French feta cheese, crumbled
1 x avocado
Lemon Juice
1 x grapefruit
2 slices smoked salmon, diced
1 tbsp chopped parsley
10 x baby golden beets, cooked and pe...
1 tsp honey Dijon mustard
2 tbsp white wine vinegar
6 tbsp olive oil
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
Show all

» Share this recipe

details »

Red And White Quinoa Tabbouleh Salad

DF

GF

LF

With Style and Grace
Fave it
Site rating: no rating

13 Ingredients
1/2 cup white (original) quinoa
1/2 cup red quinoa
1 1/2 cups water
3 tsp salt
1/2 cup fresh lemon juice or lime juice
1/2 tsp ground cumin
1/4 cup extra virgin olive oil
3/4 cup parsley, finely chopped
1/4 cup fresh mint, finely chopped
6-8 scallions, white part and light g...
1 red or orange bell pepper, chopped
1 cup cucumber, diced
1 cup cherry tomatoes, halved
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
Show all

» Share this recipe

details »

Quinoa Tabbouleh

GF

V

LC

The Kitchn
Fave it
Site rating: no rating
Cook time: 30 mins

11 Ingredients
1 cup dry quinoa
1/2 red onion
2 medium tomatoes
2 cloves garlic
1 bunch parsley (about 2 cups)
1 bunch mint (about 1/2 cup)
8 ozs feta
1/4 cup good extra-virgin olive oil
2 Tbsps lemon juice
extra lemon juice to taste
salt to taste
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
Show all

» Share this recipe

details »

Quinoa Tabbouleh

GF

V

LC

Sunset
Fave it
Site rating: no rating
Cook time: 6 mins

10 Ingredients
1/2 cup quinoa
1/2 tsp kosher salt
1/8 tsp pepper
1 garlic clove, minced
2 Tbsps extra-virgin olive oil
2 Tbsps lemon juice
1 bunch curly parsley, chopped
1 small tomato, chopped
1 cup chopped English cucumber
1/4 cup crumbled feta cheese
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
Show all

» Share this recipe

details »

Quinoa Tabbouleh

DF

GF

LF

Handle the Heat
Fave it
Site rating: no rating

13 Ingredients
2 cups water
1 cup quinoa
pinch salt
1/4 cup extra virgin olive oil
1/2 tsp sea salt
pinch cumin
pinch ground cayenne pepper
1/4 cup fresh lemon juice
3 tomatoes, diced
1 cucumber, diced
2 green onions, sliced
2 carrots, grated
1 cup fresh flat-leaf Italian parsley...
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
Show all

» Share this recipe

details »

Quinoa, Corn, And Tomato Salad With Chive-infused Oil

DF

GF

LF

Cooking Light
Fave it
Site rating: no rating
Cook time: 34 mins

10 Ingredients
1 1/2 cups water
1 cup uncooked quinoa
1 cup fresh corn kernels (about 2 ears)
1 cup cherry tomatoes, halved
1/4 cup finely chopped fresh flat-lea...
2 Tbsps Chive-Infused Oil
2 Tbsps fresh lime juice
2 Tbsps white wine vinegar
1/4 tsp salt
1 garlic clove, minced
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
Show all

» Share this recipe

details »

Quinoa Tabbouleh

DF

GF

LF

Budget Bytes
Fave it
Site rating: no rating
Cook time: 15 mins

8 Ingredients
1 cup uncooked quinoa
1 large tomato
1 large cucumber
1 bunch curly leaf parsley
4 cloves garlic
1 large lemon
1/4 cup olive oil
1 tsp salt
Show all (8)

Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
Show all

» Share this recipe

details »

Warm Quinoa Salad With Shrimp And Asparagus

DF

LC

HF

Framed Cooks
Fave it
Site rating: no rating
Cook time: 30 mins

16 Ingredients
1 Tbsp olive oil
2 cloves garlic, finely chopped
1/2 medium red onion, finely chopped
1/2 cup sun-dried tomatoes, not recon...
1/2 cup vegetable broth or water
1/2 cup white wine
2 Tbsps lemon juice
1 Tbsp grated lemon zest
Salt and pepper to taste
1/2 cup uncooked quinoa, rinsed
1/2 lb medium shrimp, peeled and deve...
1/2 lb asparagus, trimmed and cut int...
1/4 cup fresh or frozen green peas
1/2 cup roasted cashew pieces
6 green onions, finely chopped
1/4 cup finely chopped parsley
Show all (16)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
Show all

» Share this recipe

details »

Blt-a Quinoa Salad

LC

HF

Family Fresh Cooking
Fave it
Site rating: no rating

13 Ingredients
1 cup dry quinoa, prepare according t...
4 ozs Bacon, diced (I used nitrate fr...
1/2 cup Cherry tomatoes, sliced in half
a handful of chopped Cilantro or Ital...
1/4 cup diced Green Onion
1 Avocado, diced and toss with lemon...
2 Tbsps Lemon Juice
2 Tbsps Balsamic Vinegar
1 Tbsp Avocado or Olive Oil
Garlic Salt to taste
Cracked Black Pepper to taste
a few handfuls Micro Greens, Baby Spi...
a few ozs of Feta Cheese
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
Show all

» Share this recipe

details »

Quinoa Tabbouleh

DF

GF

LF

Pamela Salzman
Fave it
Site rating: no rating

11 Ingredients
1 cup uncooked quinoa
Sea salt
2 cups diced unpeeled Persian or Japa...
2 cups halved or quartered cherry tom...
4 scallions, thinly sliced
½ tsp minced garlic
3/4 cup finely chopped fresh flat le...
¼ cup finely chopped fresh mint leaves
1/3 cup freshly squeezed lemon juice
1/3 cup unrefined, cold-pressed extra...
Freshly ground black pepper
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
Show all

» Share this recipe

details »

Quinoa Shrimp Salad

GF

LC

HF

EverydayMaven
Fave it
Site rating: no rating
Cook time: 20 mins

11 Ingredients
1/2 cup quinoa
1 medium zucchini
1/2 lb shrimp
1/2 cup cherry tomatoes
1 cup cannellini beans
1/2 cup ricotta salata, diced
scallions, chopped
3 Tbsps parsley
1/2 lemon, zest & juice
salt/pepper, to taste
extra virgin olive oil (Modified by E...
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
Show all

» Share this recipe

details »

Quinoa Salad Recipe With Lime + Fresh Mint

DF

GF

LF

Gluten Free Goddess
Fave it
Site rating: no rating

9 Ingredients
1 cup dry quinoa
2 tbsp fruity extra virgin olive oil
Juice from 2 limes
2-3 x fresh mint sprigs, leaves remov...
2 tbsp chopped fresh cilantro leaves...
Sea salt and fresh ground pepper, to...
A handful of sweet and ripe cherry or...
2 tbsp diced red onion
1 x garlic clove, minced
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
Show all

» Share this recipe

details »

Quinoa Tabbouleh

DF

GF

LF

A Nutritionist Eats
Fave it
Site rating: no rating

9 Ingredients
1/2 cup quinoa, cooked as directed
1 bunch of parsley, chopped
2 tomatoes, chopped
2 green onions, chopped
1 green pepper, chopped
1 cucumber, chopped
1-2 Tbsp olive oil
juice of 1/2 lemon
salt & pepper
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
Show all

» Share this recipe

details »

Quinoa Tabbouleh Salad With Parsley And Mint

DF

GF

LF

Kalyn's Kitchen
Fave it
Site rating: no rating
Cook time: 15 mins

11 Ingredients
1, 1/2 cup water
3/4 cup quiona
1/2 cup parsley
1/2 cup Cucumber
1/4 cup Extra Virgin Oil
3 tbsp Lemon juice
1/4 tsp Cumin
pinch Cinnamon
1/4 cup Mint
1 x Cherry tomatoes
1/2 tsp salt
Show all (11)

Nutrition by Foodily 91% match
Calories per gram: 0.5
Total fat: High
Show all

» Share this recipe

details »

Warm Quinoa And Spinach Salad Recipe With Grape Tomatoes

DF

V

HF

Gluten Free Goddess
Fave it
Site rating: no rating
Cook time: 15 mins

11 Ingredients
2 drop Olive Oil
1 Clove Garlic - Minced
2/3 cup quinoa
1 cup Spinach Leaves
1 handful Grape tomato
1 x Scallion - Sliced
1 x Sea salt (to taste)
1 pinch Pepper
1 Sprinkle Nutmeg
1 Sprinkle parsley
1 x Lemon Juice
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
Show all

» Share this recipe

details »

Protein- Rich Quinoa Salad

DF

GF

LF

Prevention
Fave it
Site rating: no rating
Cook time: 17 mins

8 Ingredients
1 cup quinoa
2 plum tomatoes, chopped
1 bunch fresh parsley, coarsely chopped
1/2 cucumber, seeded and chopped
1/4 cup finely chopped red onion
1 Tbsp extra-virgin olive oil
juice of 2 key limes (or 1/2 lemon or...
ground black pepper to taste
Show all (8)

Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
Show all

» Share this recipe

details »

Grilled Asparagus And Quinoa Salad With Goat Cheese And Black O...

GF

V

LC

Bobby Flay / Food Net...
Fave it
Site rating: 5 stars
Cook time: 22 mins

11 Ingredients
Olive oil
2 Tbsps olive oil
5 nicoise olives
1 Tbsp red wine vinegar
Salt and pepper
2 cups quinoa
12 spears asparagus, trimmed
parsley sprigs for garnish
1 Roma tomato, sliced
1/4 cup chopped parsley leaves
8 ozs aged goat cheese, shaved
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
Show all

» Share this recipe

details »

Quinoa Tabbouleh Salad

DF

LF

V

Closet Cooking
Fave it
Site rating: no rating
Cook time: 20 mins

11 Ingredients
2 cups water
1 cup quinoa, rinsed
1 cup tomato, diced
1 cup cucumber, diced
1/2 cup parsley, chopped
1/4 cup mint, chopped
1/4 cup green onions, chopped
1/4 cup lemon juice
2 Tbsps extra-virgin olive oil
1/2 tsp cumin, toasted and ground (op...
salt and pepper to taste
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
Show all

» Share this recipe

details »

Pesto Quinoa Salad

DF

LF

V

Greatist
Fave it
Site rating: no rating

12 Ingredients
1/2 cup uncooked quinoa
1 cup low sodium vegetable stock (or...
7 thin stalks asparagus, sliced diago...
1/4 cup diced red onion
1/2 cup diced sweet bell peppers (any...
1/2 cup halved cherry tomatoes
5 artichoke hearts, rinsed, drained,...
1 Tbsp chopped parsley (plus addition...
1 1/2 cups cooked chickpeas, rinsed a...
1 tsp pesto
1 Tbsp balsamic vinegar
Sea salt and black pepper, to taste
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
Show all

» Share this recipe

details »

Roasted Tomato, Halloumi & Quinoa Salad

V

HF

BBC Good Food
Fave it
Site rating: 4 stars
Cook time: 41 mins

9 Ingredients
olive oil
½ small red onion , finely sliced
a handful parsley leaves
4 tomatoes
100.0g quinoa
1.0 tbsp red wine vinegar
1 x 250g block halloumi cheese , sliced
pitta bread and natural yogurt, to serve
1.0 tsp ground cumin
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
Show all

» Share this recipe

details »

Quinoa Tabbouleh

DF

GF

LF

Cooking Light
Fave it
Site rating: no rating
Cook time: 1 hr 22 mins

12 Ingredients
1 3/4 cups water
1 cup uncooked quinoa
1/2 cup coarsely chopped seeded tomato
1/2 cup chopped fresh mint or parsley
1/4 cup raisins
1/4 cup chopped cucumber
1/4 cup fresh lemon juice
2 Tbsps chopped green onions
1 Tbsp extra-virgin olive oil
2 tsps minced fresh onion
1/2 tsp salt
1/4 tsp freshly ground black pepper
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
Show all

» Share this recipe

Loading more results

What is Foodily?

84 lunch, parsley quinoa tomatoes recipes

Choose a list