• 18 Ingredients
  • 1/2 cup quinoa
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  • 1 Cup Chopped carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups water
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  • 1 cup quinoa
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  • pinch salt
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  • 1/4 cup extra virgin olive oil
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  • 1/2 teaspoon sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 100 g quinoa
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  • 1 tsp turmeric
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  • 100 g cooked and drained chickpeas
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  • 100 g cooked and drained haricot...
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  • 2 tbs sliced pitted green olives
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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    +
  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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    +
  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup quinoa, rinsed
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  • 1.5 cups water
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  • 2 cups asparagus, sliced diagona...
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  • 2 cups carrots, sliced diagonall...
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  • 2 cups quartered radishes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 c. quinoa
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  • 1 c. carrot, chopped
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  • 1/2 c. green onions, sliced
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  • 3 tbsp. parsley, chopped
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  • 15 oz. garbanzo beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup dry rainbow quinoa, cook t...
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  • 1 cup frozen crinkle cut carrots
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  • 1 cup frozen peas
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  • 4 cups vegetable broth
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  • 24 frozen, cleaned & thawed shrimp
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 1 1/2 cups red beans
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  • 2 x shallots
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    +
  • 1 x red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 1 1/2 cups red beans
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  • 2 shallots
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    +
  • 1 red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • -
    +
  • FOR THE BURGERS
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  • ⅓ cup olive oil
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    +
  • 4 cloves garlic, finely chopped
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  • 1 small carrot, finely chopped
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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  • 1 cup uncooked quinoa (makes 2.5...
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    +
  • 1 cup edamame
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  • 1 cup diced carrots (about 2)
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    +
  • 1.5 cups diced red pepper (1 large)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 cup hot water
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    +
  • 2 teaspoons coconut or canola oil
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  • 1/2 cup millet
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    +
  • 1/4 cup quinoa
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 oz baby arugula
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  • ½ cup cooked black quinoa
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  • ¼ cup thinly sliced carrots
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  • ½ cup diced cucumbers
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  • ½ medium avocado
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 2 yellow beets
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  • 1/4 teaspoon dried thyme
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  • 3 carrots, chopped
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    +
  • 3 parsnips, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups cooked, cooled quinoa *
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    +
  • 1 cup shredded raw carrot
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    +
  • 1-1/4 cup chopped parsley
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    +
  • 1 cup sunflower seed meats
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    +
  • 5 cloves garlic, very finely minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 tsp salt
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    +
  • 2/3 cup barley
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    +
  • 2/3 cup quinoa , rinsed
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 cup each finely diced carrot...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • quinoa Yam Burgers
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    +
  • Recipes: (makes 9 and a bit)
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    +
  • 1 cup Dried quinoa (any colour),...
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  • 2 cups Yam, peeled and cubed in...
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  • 2 cups Water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup uncooked quinoa, rinsed
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    +
  • 2 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup coarsely shredded carrot...
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  • 1/4 cup sliced almonds, toasted*
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 1 tablespoon parsley , chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/3 cup olive oil
    -
    +
  • 1/2 red pepper, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • 1 teaspoon garlic , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup quinoa
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    +
  • 2 (15 ounce) cans chicken broth
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    +
  • 1/4 cup chopped fresh parsley, f...
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    +
  • 2 large tomatoes, finely chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup fresh parsley, chopped
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    +
  • 1/4 cup lemon juice
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    +
  • 3 tomatoes, diced
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    +
  • 2 carrots, grated
    -
    +
  • 2 bunches green onions, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa , washed and drained
    -
    +
  • 3 cups corn (fresh or frozen)
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 garlic clove , minced
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    +
  • 6 cups water or vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium orange
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    +
  • salt
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    +
  • 1/2 cup scallion, sliced
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    +
  • 2 cups chicken broth
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    +
  • 1 teaspoon orange peel, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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