• 8 Ingredients
  • 4 whole bone-in, skinless chicke...
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  • 1 1/2 cups buttermilk
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  • 22 saltines
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  • 1/2 teaspoon chopped fresh parsley
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  • 1 tablespoon Cajun seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1 tablespoon salt-free Cajun sea...
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  • 1/2 teaspoon salt
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  • 1 cup panko (Japanese breadcrumbs)
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  • 2 chicken breast halves (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups (6 ounces) shredded m...
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  • 1/2 recipe Brick oven Pizza Dough
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  • 2 cups chopped cooked chicken
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  • 1 (6-ounce) jar marinated artich...
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  • 1 (4-ounce) jar roasted red pepp...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
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  • 3 carrots sticks (you don't need...
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  • 2 Romaine lettuce leaves (rinsed...
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  • 3 chunks of cheddar, cut into ¼...
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  • 3 dried apricots OR 2 tablespoon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 cup instant white rice, unco...
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  • 4 tsp. minced gingerroot or 1 ts...
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  • 1 cup OSCAR MAYER Deli Fresh Ove...
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  • 2 cups mixed thin red pepper, ca...
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  • 2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 Tbsp. KRAFT Light Mayo Reduced...
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  • 1/2 tsp. finely chopped green on...
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  • Dash lemon juice
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  • Dash ground black pepper
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  • 3 oz. (1/2 of 6-oz. pkg.) OSCAR...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/8 of a medium cantaloupe
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  • 4 lettuce leaves
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  • 2/3 cup OSCAR MAYER Deli Fresh O...
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  • 1 Tbsp. vanilla low-fat yogurt
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  • 1 Tbsp. SEVEN SEAS 1/3 Less Fat...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 apple, chopped
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  • 3 Tbsp. PLANTERS Honey Roasted P...
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  • 3 Tbsp. MIRACLE WHIP Dressing
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  • 4 cups torn salad greens
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups broccoli slaw
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  • 2 large red peppers, thinly sliced
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  • 4 carrots, shredded
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  • 1 can (8 oz.) pineapple tidbits,...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1/4 cup seedless red grapes, halved
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  • 2 Tbsp. finely chopped red onions
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  • 2 Tbsp. finely chopped celery
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  • 2 Tbsp. MIRACLE WHIP Dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups farfalle (bow-tie pasta),...
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 2 cups fresh strawberries, sliced
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  • 2 cups seedless red grapes, halved
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  • 2 cups cantaloupe chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 skinned and boned chicken brea...
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  • 5 skinned and boned chicken thig...
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  • 2 cups fat-free buttermilk
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  • 1 cup all-purpose flour
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  • 1 tablespoon poultry seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 cups chicken broth
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  • 4 halved chicken breasts , bone...
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  • 1 cup panko (or other seasoned b...
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  • 1 cup all-purpose flour
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  • 1 tablespoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • Vegetable cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds medium-size baking...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons mesquite seasoning
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  • 1 teaspoon hot sauce
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  • 1/2 teaspoon celery salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 3/4 cup low-fat buttermilk
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  • 2 chicken breast(about 1 pound),...
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  • 2 chicken drumsticks (about 1/2...
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  • 2 chicken thighs (about 1/2 poun...
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  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon salt
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  • 1 cup warm water
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  • 4 (4-ounce) boneless skinless ch...
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  • 1 egg
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  • 1/2 cup fat-free buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon pepper
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  • 1 (2 1/2- to 3-pound) broiler-fr...
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  • 1 cup boiling water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 teaspoons paprika
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/3 cup egg substitute
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  • 1 tablespoon water
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  • 1 cup crispy rice cereal, crushed
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  • 1/3 cup toasted wheat germ
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  • 1 tablespoon instant minced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups buttermilk
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  • 1 egg
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  • 1/3 cup chopped parsley
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  • 1 1/4 cups cornflake crumbs
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  • 2/3 cup unbleached or all-purpos...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup flour
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  • 1/4 teaspoon cayenne pepper
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  • 1 teaspoon Creole seasoning
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  • 3/4 teaspoon poultry seasoning
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  • 1 cup corn flakes crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 tsp. all-purpose flour
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  • 1/4 tsp. salt
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  • 1/8 tsp. cayenne pepper
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  • 3 oz. buttermilk
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  • 3/4 cups cornflake crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup all-purpose flour
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  • 1/4 tsp table salt
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  • 1/8 tsp cayenne pepper
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  • 3 oz. buttermilk
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  • 1/2 cup corn flakes crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all