• 15 Ingredients
  • 2 cups buttermilk
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons hot sauce
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  • 2 cloves garlic
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  • 2 Tablespoons chive
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • Olive oil cooking spray
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  • 4 boneless, skinless chicken bre...
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  • 2 cups packed fresh basil
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  • 2 tablespoons freshly grated Par...
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  • 1 tablespoon pine nuts, toasted...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • 1 (3-pound) chicken, skinned and...
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  • 1 cup all-purpose flour
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  • 1/2 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 whole organic chicken, cut up...
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  • 1 5-ounce box Classic Melba Toas...
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  • 1 tablespoon kosher salt
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  • 3/4 teaspoon ground black pepper
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  • 1/2 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • 3/4 cup panko (Japanese breadcru...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup nonfat buttermilk, (see...
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  • 1 tablespoon Dijon mustard
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  • 1/8 teaspoon salt
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  • 1 1/2 teaspoons paprika
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  • 2 1/2-3 pounds whole chicken leg...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 16 saltine crackers
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  • 1/4 cup cup USA-GROWN PEANUTS
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup whole-grain breadcrumbs
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  • 2 tbsp grated Parmesan
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  • 2 tsp grated lemon zest
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  • 1/2 tsp paprika
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  • 1/4 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3/4 cup buttermilk
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  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon liquid hot pepper s...
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  • Vegetable oil spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup whole-grain breadcrumbs
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  • 2 tablespoons grated Parmesan
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  • 2 teaspoons grated lemon zest
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup dry breadcrumbs
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  • 1 tablespoon grated Parmesan cheese
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  • 1 teaspoon paprika
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon garlic salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup fine, dry breadcrumbs
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  • 1 teaspoon paprika
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  • 1/2 teaspoon dried whole thyme
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  • 1/4 teaspoon freshly ground pepper
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  • 1 (3-pound) broiler-fryer, skinn...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 20 whole-grain salted crackers,...
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  • 1/2 teaspoon salt
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons paprika
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  • 2 1/2-3 lbs skinless chicken pie...
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  • 1 cup whole wheat flour
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  • 1/4 teaspoon salt (optional)
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons lemon pepper
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  • olive oil flavored cooking spray
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  • 1/2 teaspoon dried herbs
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  • 1/4 teaspoon black pepper
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  • 1 teaspoon chicken salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 1/2 teaspoon salt
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  • 4 medium sized skinless chicken...
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  • 1/2 sleeve (about 20) whole-grai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 2 tablespoons skim milk
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  • vegetable oil cooking spray
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  • 1/2 teaspoon dried basil
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  • 2 cups bite size reduced-fat che...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 4 egg whites
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  • vegetable oil cooking spray
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  • 2 1/2-3 lbs boneless skinless ch...
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  • 6 cups cornflake cereal, coarsel...
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  • 2 cups fat-free buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons canola oil
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  • cooking spray
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  • 1 teaspoon salt , divided
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  • 3/4 teaspoon black pepper
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  • 2 egg whites, beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/3 cups crispy rice cereal
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  • 4 skinless, bone-in chicken thig...
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  • 2 bunches scallions
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  • Kosher salt and freshly ground p...
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • Pam butter cooking spray (option...
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  • 1 roasting chicken , skin remove...
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  • 1 dash cinnamon , to taste mixed...
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  • 4 ounces of chunky apricot prese...
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  • 1/2-1 cup finely crushed corn fl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 teaspoon italian seasoning
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  • 1/8 teaspoon freshly ground pepp...
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1 teaspoon baking powder
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    +
  • 1/8 teaspoon salt, or to taste
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    +
  • 1 tablespoon Dijon mustard
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  • Olive oil cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 1/2 cups panko bread crumbs
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    +
  • Kosher salt and freshly ground b...
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  • 1 tablespoon Dijon mustard
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    +
  • 2 large eggs, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb chicken breast tenders
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  • 3/4 teaspoon creole seasoning
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  • 1/4 teaspoon salt
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  • 1/2 cup low-fat buttermilk
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  • cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all