• 8 Ingredients
  • 4 whole bone-in, skinless chicke...
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  • 1 1/2 cups buttermilk
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  • 22 saltines
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  • 1/2 teaspoon chopped fresh parsley
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  • 1 tablespoon cajun seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1 tablespoon salt-free Cajun sea...
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  • 1/2 teaspoon salt
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  • 1 cup panko (Japanese breadcrumbs)
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  • 2 chicken breast halves (about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 4 chicken thighs, skin and extra...
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  • 1/2 cup all purpose flour + salt...
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  • 1 egg
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  • 2 tablespoons milk
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  • 3 dashes hot sauce + salt & pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups Total Corn Flakes® ce...
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  • 1 egg white
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  • 1 teaspoon water
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  • 6 boneless skinless chicken brea...
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  • 1 teaspoon dried cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup fat-free buttermilk
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  • 2 teaspoons dried Italian seasoning
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  • 3 cups crushed cornflake cereal
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  • 3 teaspoons cajun seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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