• 9 Ingredients
  • 2 large eggs, beaten
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  • 2 cups panko
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon celery salt
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  • 1/2 teaspoon garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cups buttermilk
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons hot pepper sauce
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  • 2 tablespoons Dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups packaged cabbage-and-carr...
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  • 3 tablespoons fat-free mayonnaise
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  • 1 1/2 teaspoons sugar
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  • 1/2 teaspoon celery seeds
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  • 1 1/2 teaspoons cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 large russet potatoes (about 1...
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 2 bulbs (heads) garlic, intact
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  • 2 tablespoons butter
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  • 2 tablespoons all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • 1 (3-pound) chicken, skinned and...
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  • 1 cup all-purpose flour
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  • 1/2 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 chicken thighs, skin and extra...
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  • 1/2 cup all purpose flour + salt...
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  • 1 egg
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  • 2 tablespoons milk
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  • 3 dashes hot sauce + salt & pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • 3/4 cup panko (Japanese breadcru...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/3 cups buttermilk
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  • 1/4 cup Dijon mustard
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 garlic cloves, pressed
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3/4 cup buttermilk
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    +
  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon liquid hot pepper s...
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  • Vegetable oil spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 4 cups brewed sweetened iced tea
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  • 1 1/2 tablespoons Worcestershire...
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  • 1 tablespoon Tabasco
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  • 1 tablespoon dried thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 egg whites
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  • Vegetable cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 skinned and boned chicken brea...
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    +
  • 5 skinned and boned chicken thig...
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    +
  • 2 cups fat-free buttermilk
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    +
  • 1 cup all-purpose flour
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    +
  • 1 tablespoon poultry seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups chicken broth
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  • 4 halved chicken breasts , bone...
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  • 1 cup panko (or other seasoned b...
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  • 1 cup all-purpose flour
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    +
  • 1 tablespoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons sea salt
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  • 8 chicken thighs (organic or nat...
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  • 2 tablespoons unsalted butter
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon coarsely ground black...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup low-fat buttermilk
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  • 2 chicken breast(about 1 pound),...
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  • 2 chicken drumsticks (about 1/2...
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    +
  • 2 chicken thighs (about 1/2 poun...
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 teaspoon pepper
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    +
  • 1 (2 1/2- to 3-pound) broiler-fr...
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  • 1 cup boiling water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup finely chopped pecans
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  • 1/2 cup all-purpose flour
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    +
  • 1 (3- to 3 1/2-pound) broiler-fr...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup fine, dry breadcrumbs
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fine, dry breadcrumbs
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon dried whole thyme
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 (3-pound) broiler-fryer, skinn...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup egg substitute
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    +
  • 1 tablespoon water
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    +
  • 1 cup crispy rice cereal, crushed
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    +
  • 1/3 cup toasted wheat germ
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    +
  • 1 tablespoon instant minced onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 tsp. all-purpose flour
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    +
  • 1/4 tsp. salt
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    +
  • 1/8 tsp. cayenne pepper
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    +
  • 3 oz. buttermilk
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    +
  • 3/4 cups cornflake crumbs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup all-purpose flour
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    +
  • 1/4 tsp table salt
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    +
  • 1/8 tsp cayenne pepper
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    +
  • 3 oz. buttermilk
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    +
  • 1/2 cup corn flakes crumbs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large bone-in chicken pieces
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    +
  • 1 cup all purpose flour
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    +
  • 1 tsp. salt
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    +
  • 1 tsp. pepper
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    +
  • 2 eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup all-purpose flour 125 mL
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    +
  • 2 tsp kosher salt 10 mL
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    +
  • 1-1/2 tsp garlic powder 7 mL
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    +
  • 1 tsp paprika 5 mL
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  • 1/2 tsp pepper 2 mL
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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