• 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
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  • 1 (14 ounce) can chickpeas, rins...
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    +
  • 1 small red onion, diced
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    +
  • 2 stalks celery, sliced in half...
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    +
  • 1 ripe red tomato, chopped (skip...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can black beans, drained and r...
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    +
  • 1 can red kidney beans, drained...
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    +
  • 1 can pinto beans, drained and r...
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    +
  • 1 small onion chopped
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 oz. pancetta, finely diced
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    +
  • 1 large onion, finely chopped
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    +
  • 2 celery ribs, thinly sliced
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 ounces cheddar cheese, shredd...
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  • 4 ounces monterey jack cheese, s...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 12 small flour tortillas
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    +
  • 3/4 cup finely chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 Tablespoons garlic, minced
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    +
  • 1 Vidilia onion, chopped
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    +
  • 4 cups raw kale, washed, chopped...
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    +
  • 4 cups low sodium chicken broth,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp canola oil
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    +
  • 2 yellow onions, diced
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    +
  • 2 lb lean ground turkey
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    +
  • 6 garlic cloves, minced
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    +
  • 2 packets taco seasoning mix
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups green and yellow beans, b...
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    +
  • 1 cup canned red kidney beans, r...
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    +
  • 3 tablespoons red onion, minced
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    +
  • 1/4 cup celery stems and leaves,...
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    +
  • 1 tablespoon Italian parsley, mi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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    +
  • 1 cup Raw Buckwheat groats (or g...
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    +
  • 3/4 cup uncooked red kidney bean...
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    +
  • 2 tsp extra virgin olive oil
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 pita
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • Coarse salt and pepper
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    +
  • 1 (15-ounce) can red kidney bean...
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    +
  • 1/2 chopped English cucumber
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 1/2 teaspoons fresh rosemary l...
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    +
  • 1 (15 oz) can dark red kidney be...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 cloves garlic, peeled and sliced
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    +
  • 1 (16-ounce) package frozen bell...
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    +
  • Hot sauce to taste*
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    +
  • 1/2 to 1 tablespoon blackened ca...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 8 oz cremini or button mushrooms...
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    +
  • 2 medium onions, diced
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    +
  • 4 medium carrots, thinly sliced
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    +
  • 3 large stalks celery, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup dried mushrooms, wiped...
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    +
  • Six strips of Kombu seaweed, wip...
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    +
  • 1 or 2 cups of bonito flakes, de...
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    +
  • 1 clove of garlic
    -
    +
  • 1 can of red kidney beans, or ad...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
    -
    +
  • 2 cups wild rice
    -
    +
  • 1 tbsp salt
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    +
  • 1 tsp black pepper, freshly ground
    -
    +
  • 2 x lime juiced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbsp unsalted butter
    -
    +
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 2 slices bacon, chopped
    -
    +
  • 8-oz baby carrots, chopped
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    +
  • ½ large onion, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (1-pound) bag dried red kidney...
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    +
  • 1 large onion, chopped
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 4 fresh ají dulce chiles, stemme...
    -
    +
  • 2 Cubanelle peppers (Italian gre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1.0 tsp mild chilli powder
    -
    +
  • 1 lime , cut into wedges
    -
    +
  • 12 taco shells
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 1 large onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 onion, roughly chopped
    -
    +
  • 2 sticks celery, trimmed and sliced
    -
    +
  • 2 carrots, diced
    -
    +
  • 1 red pepper, deseeded and diced
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 ounces pancetta, finely diced
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 free range eggs, hard boiled
    -
    +
  • 1 x 420g tin red kidney beans, d...
    -
    +
  • 115 g basics Greek salad cheese
    -
    +
  • 1 kg Taste The Difference Jersey...
    -
    +
  • ½ bunch spring onions, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1/2 tablespoon butter
    -
    +
  • 1/2 cup carrots, diced
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (16-ounce) can dark red kidney...
    -
    +
  • 1 (15.25-ounce) can whole-kernel...
    -
    +
  • 1/2 cup pomegranate seeds (about...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small eggplant, cut into ½-inc...
    -
    +
  • 1 tsp coarse salt
    -
    +
  • 6 Tbsp olive oil
    -
    +
  • ¾ cup diced onion
    -
    +
  • 2 clove of garlic, finely chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 heaped tsp ground cumin
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 410.0g tin red kidney beans , dr...
    -
    +
  • 400.0g pack cherry tomatoes , ha...
    -
    +
  • 3 hass avocados , peeled and thi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) jar oil-packed sun-d...
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1/2 cup chopped fresh basil
    -
    +
  • 1 (15-ounce) can red kidney bean...
    -
    +
  • 1 (15-ounce) can white kidney be...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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