• 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 leek, cleaned and chopped (lig...
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    +
  • 2 celery stalks, sliced thinly
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    +
  • 2 carrots, peeled and chopped
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    +
  • 4 cups chicken broth (I like the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One package of cherry tomatoes (...
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    +
  • 1 12-ounce container of bite-siz...
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  • Fresh basil leaves, cut in half...
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  • Olive oil
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  • Balsamic Vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can mixed colored beans (use w...
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    +
  • 3 potatoes – diced
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    +
  • 4 carrots – diced
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    +
  • 3 parsnips – diced
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    +
  • 2 onions – finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon honey
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    +
  • 1/2 teaspoon fine sea salt, plus...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup creme fraiche
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    +
  • 2 oz Parmesan cheese, grated on...
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    +
  • Grated zest of one lemon and jui...
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    +
  • 5 cloves roasted garlic
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 5 ounce container baby arugula
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    +
  • 1 cup grape tomatoes, slice in half
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    +
  • 1 cup baby mozzarella balls, dra...
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    +
  • black pepper to taste
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    +
  • 1 cup extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 split bone-in chicken breast
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    +
  • Olive oil
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    +
  • Salt and pepper
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    +
  • Two 32 ounce boxes of chicken broth
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    +
  • Two large carrots, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 1/4 cup parsley, finely chopped
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    +
  • 1 large egg
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil
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    +
  • 4 boneless chicken breast halves
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    +
  • Salt and pepper, to taste
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    +
  • 1 small red onion, chopped and d...
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    +
  • 1 lb red potatoes, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
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    +
  • 1 tbs rice bran or peanut oil
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    +
  • 3 spring onions, finely diced
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    +
  • 10 g (0.35oz) fresh ginger, peel...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 pound ground beef
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    +
  • 1 medium onion, chopped
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    +
  • 1 tablespoon oregano
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 5-inch piece fresh ginger, min...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 small red onion, thinly sliced
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    +
  • 2 medium parsnips, peeled and ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 1/2 pounds ground turkey
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    +
  • 2 teaspoons cumin
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/4 teaspoon onion powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • A large cast iron frying pan
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    +
  • A metal spatula
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    +
  • Corn tortillas (as many as tacos...
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    +
  • Butter
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    +
  • Cheddar or jack cheese
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon fine grain sea salt...
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    +
  • pinch of saffron threads (20 or so)
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    +
  • 1/3 cup (Marcona) almonds
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    +
  • 3 hard boiled eggs, grated on a...
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    +
  • 2-3 heads of butter lettuce or l...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs asparagus (2 bunches) toug...
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    +
  • 1 tbsp butter
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    +
  • 4 leeks, white and pale green on...
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    +
  • 2 cloves garlic, minced
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    +
  • 32 oz container + 1 cup Swanson...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tablespoon butter
    -
    +
  • 2 slices bread
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    +
  • 2 slices provolone cheese (or ot...
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    +
  • 2 slices tomato
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    +
  • 1/4 cup grated Parmigiano-Reggia...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2.5 pounds boneless country-styl...
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    +
  • 1 small onion, peeled and sliced...
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    +
  • 3 cloves garlic, peeled and roug...
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    +
  • 3 slices of peeled ginger, rough...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pound zucchini (about 3 la...
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    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1/2 pound arugula, stems discard...
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    +
  • 1 ounce Parmigiano-Reggiano, coa...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large bunch fresh Italian parsley
    -
    +
  • 2 tablespoons fresh oregano leaves
    -
    +
  • 3 garlic cloves, peeled
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    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons Dijon mustard
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    +
  • 2 6-count boxes frozen French toast
    -
    +
  • 1 9-ounce package thinly sliced ham
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    +
  • 1 9-ounce package thinly sliced...
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    +
  • 12 slices Swiss cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 carrots, peeled and cut into c...
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    +
  • 2 medium zucchini, sliced into 2...
    -
    +
  • 4 plum tomatoes, halved and seeded
    -
    +
  • 4 cloves of garlic, unpeeled
    -
    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small english cucumber, peeled...
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    +
  • 1/2 red onion, peeled and sliced...
    -
    +
  • 1 Tb. red wine vinegar
    -
    +
  • 2 Tb. olive oil
    -
    +
  • 3/4 cup light mayonaise
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 8oz. container mushrooms, slic...
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    +
  • 3 cups vegetable or chicken broth
    -
    +
  • 1/2 cup fresh parsley, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole rotisserie (or baked) ch...
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    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1 tsp. dijon mustard
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    +
  • 4 oz. package Nature Box Cherry...
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    +
  • 1/2 cup toasted sliced almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all