• 12 Ingredients
  • 2 cups ( 9 ounces) frozen shelle...
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  • 1 1/2 pounds escarole, cut cross...
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  • 1 pound mesclun greens
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  • 1 cup julienned fresh mint
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  • 1 cup finely grated Pecorino cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
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  • 2 tablespoons parmesan cheese
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  • ½ cup milk
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  • 1 egg
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  • 1 thick slice bread crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 large skin-on, bone-in chicken...
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  • Kosher salt and freshly ground b...
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  • 2 cloves garlic finely chopped
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  • 1 teaspoon coriander seeds, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon white-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • Coarse salt and ground pepper
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  • 1 head escarole (1 pound), cored...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 cups sliced onions (about 2)
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  • 3/4 cup Cabernet Sauvignon or ot...
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  • 1 pound ground bison (buffalo)
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  • 2 tablespoons chopped shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons extra-virgin olive...
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  • 2 large roasted red bell peppers...
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  • 1 jarred chipotle pepper in adob...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon minced shallot
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  • 1 teaspoon sugar
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  • 3/4 cup canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 11 ounces fresh goat cheese
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  • 1/2 cup raw shredded beets
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  • pinch of salt and coarsely groun...
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  • coarse ground sea salt for sprin...
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  • Four big handfuls of greens (I u...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground turkey
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  • 1 egg white
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  • 1 cup coarsely chopped parsley l...
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  • 1 medium-size onion, coarsely ch...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 (1/2-inch-thick) center slices...
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  • 4 teaspoons extra-virgin olive oil
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  • 1 1/2 tablespoons onion or fig jam
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  • 12 to 14 ounces chilled Taleggio...
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  • 1/4 pound escarole, center ribs...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup pumpkin seeds
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 heads of escarole, tough outer...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15-ounce cans black beans, dra...
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  • 1/2 teaspoon kosher salt
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  • 1 small red onion, peeled and fi...
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  • 3 tablespoons white wine vinegar
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ loaf country-style bread (abou...
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  • 7 tablespoons olive oil, divided
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  • Kosher salt and freshly ground b...
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  • 2 garlic cloves, coarsely chopped
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  • 1–2 anchovy fillets packed in oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
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    +
  • 2 tablespoons water
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    +
  • 1/4 cup plain dried breadcrumbs
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    +
  • 12 ounces lean ground turkey
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 slices multigrain bread
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  • 1 whole boneless, skinless chick...
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  • 4 small radishes, thinly sliced
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  • 1 cup thinly sliced escarole
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/3 pound sliced pancetta, chopped
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  • 3 medium red onions, chopped
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  • 4 celery ribs, chopped
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  • 2 medium carrots, chopped
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  • 1/3 cup extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 7- to 8-ounce head of escarole...
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  • 6 Medjool dates, halved, pitted,...
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  • 1/2 cup walnut pieces, toasted
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  • 5 bacon slices, cut crosswise in...
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  • 1/3 cup walnut oil or extra-virg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 3 cups sliced onions (about 2)
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    +
  • 3/4 cup Cabernet Sauvignon or ot...
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    +
  • 1 pound ground bison (buffalo)
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    +
  • 2 tablespoons chopped shallots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar (I swap...
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  • 1/2 cup cold water
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  • 2 tablespoons kosher salt
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  • 1 tablespoon sugar
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  • 2 to 3 really good shots hot sau...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small organic butternut squash...
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  • 1 tbsp olive oil
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  • 1/2 x salt
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  • pepper
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  • 1 x organic granny smith apple,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup Whole Grain Mustard Dres...
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  • 1 anchovy fillet packed in oil,...
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    +
  • 1 small garlic clove, grated
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    +
  • 1 head escarole, torn into bite-...
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    +
  • Kosher salt, freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • my Easiest Classic Meatballs
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  • olive oil
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    +
  • 1/3 cup cubed thick cut pancetta
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  • 2 cloves garlic, minced
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  • Pinch red pepper flakes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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