• 14 Ingredients
  • 1/2 stick of butter (1/4 cup)
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  • 1/4 cup all-purpose flour
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  • 3/4 cups milk
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  • 1 cup cottage cheese
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  • 1/2 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 (6 ounce) can of tuna fish (if...
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  • 1/3 cup of cottage cheese
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  • 2 Tablespoons of mayonaise
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  • 1/4 purple onion, chopped finely
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  • 1 celery stalk, chopped finely
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 20 Ingredients
  • 2 cups water
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  • 3/4 ounce dried porcini mushrooms
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  • 3 1/2 tablespoons extra-virgin o...
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  • 4 garlic cloves, minced
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  • 1 pound crimini (baby bella) mus...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tbs oil
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  • 2 x ramps , cleaned and chopped
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  • 1 pound asparagus , cleaned and...
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  • 1 handful morel mushrooms
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  • 2 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 3 pounds acorn squash (1 large o...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt for dressing
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  • 2 teaspoons extra-virgin olive oil
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  • 1/8 teaspoon salt, or more to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 small head cauliflower, cut in...
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  • 4 1/2 tablespoons extra-virgin o...
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  • Salt and pepper
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  • 5 cloves garlic, 3 thinly sliced...
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  • 1 cup (about 2 ounces) fresh coa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large shallot, peeled and thin...
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  • 4 ounces (113 g) white mushrooms...
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  • 2 cloves garlic
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  • 8 ounces (227 g) thin asparagus,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup dill
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  • 6 omega-3 egg whites
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  • sea salt and freshly ground blac...
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  • 1/2 cup fresh fava beans
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  • 1/2 cup spring onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • From Donna Deane. Hungarian pepp...
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  • pasta is available at well-stock...
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  • 2 cups cottage cheese
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  • 4 ounces cream cheese, softened
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  • 1 tablespoon grated onion (grate...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 1/3 cup fresh basil leaves
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  • 1 tablespoon chopped fresh dill
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  • 1 teaspoon grated lemon rind
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  • 12 mint leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1.0 bayleaf
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  • 2.0 peppercorns
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  • 2.0 fresh trout fillets (appro...
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  • 25.0 g fresh watercress leaves
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  • 4.0 tbsp natural yogurt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 bunches scallions, trimmed
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  • 2 8-ounce cans tomato sauce
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  • 1/2 cup bulgur, (see Ingredient...
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  • 6 ounces no-yolk whole-wheat egg...
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  • 8 ounces 90%-lean ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1/2 cup nonfat buttermilk, (see...
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  • 1/2 cup low-fat cottage cheese
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  • 1 teaspoon lemon juice
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  • 1 teaspoon freshly grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 20 Ingredients
  • Cornmeal, for dusting
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  • This recipe calls for:
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  • 1/2 cup low-fat cottage cheese
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  • 3/4 cup whole-wheat pastry flour...
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  • 1/2 cup Raspberry Sauce, (recip...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsp. butter
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  • 1 medium onion, diced
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  • 1-1/2 cups frozen hash browns
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  • 1-1/2 cups frozen broccoli
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  • Salt & pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 1 package Lime Jell-O
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  • 1 cup boiling water
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  • 1 cup crushed pineapple, drained
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  • 1 cup evaporated milk
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  • 1 cup cottage cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon butter
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  • 1 onion, chopped
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    +
  • 1 10-ounce package frozen choppe...
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  • 1 9-inch refrigerated ready piec...
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  • 1 teaspoon all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 package lime or lemon Jell-O,...
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  • 3/4 cup cold water
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  • 1/4 cup mayonnaise
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  • 1 bottlecapful of vinegar
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  • 1 cup cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (2 1/2-lb) green cabbage, oute...
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  • 1 medium onion, halved lengthwis...
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  • 2 tablespoons chopped fresh flat...
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  • 2 cups 4% cottage cheese (prefer...
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  • 1/2 cup plus 2 tablespoons mayon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 small onion, thinly sliced
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    +
  • 1 cup cottage cheese
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  • 2 garlic cloves, coarsely chopped
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  • 2 tablespoons coarsely chopped f...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 cup cottage cheese
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    +
  • 2 cloves garlic, coarsely chopped
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    +
  • 2 tablespoons coarsely chopped f...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 ounces arugula
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  • 1/4 teaspoon freshly cracked bla...
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  • 1 1/2 pounds extra large mushrooms
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  • 2 tablespoons grated parmesan ch...
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  • 10 ounces spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • Place the measured shortening an...
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  • Spoon the flour and salt into th...
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  • Switch back to the metal blade,...
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  • When you?re ready to make the qu...
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  • Place the spinach, cottage chees...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (50gms) sliced celery
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  • 1 cup (140gms) sliced apples
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  • 1 cup (140gms) sliced cucumbers
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  • salt and pepper to taste
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    +
  • 2 tbsp (30ml) orange juice lettu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package vegetable br...
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  • 1 tablespoon light butter or mar...
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  • 1/2 pound sliced fresh mushrooms
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  • 1/2 large sweet onion, chopped
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  • 1 cup egg substitute
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all