LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1-2 teaspoons Sriracha (or other...
    -
    +
  • 3 slices fresh ginger root
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup buttermilk
    -
    +
  • 2 teaspoons hot pepper sauce
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
    -
    +
  • 1 large head romaine lettuce, to...
    -
    +
  • 8 ounces sharp cheddar, cut into...
    -
    +
  • 1 Granny Smith apple, cored and...
    -
    +
  • 1 cup candied or spiced walnuts...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole skinless, boneless chick...
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 cup plus 2 tablespoons peanu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds boneless chicken breast...
    -
    +
  • 1-2 garlic cloves, finely minced
    -
    +
  • 1 teaspoon finely grated fresh g...
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large skinless, boneless chic...
    -
    +
  • 6 oz. Soy Vey Teriyaki (or any...
    -
    +
  • 3 oz. Chow Mein noodles
    -
    +
  • 1 head lettuce
    -
    +
  • 1 bunch scallions, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil spray (I used my Misto)
    -
    +
  • 2 tsp olive oil
    -
    +
  • 6 tbsp whole wheat Italian seaso...
    -
    +
  • 2 tbsp panko
    -
    +
  • 16 oz (2 large) skinless boneles...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon fresh lemon juice
    -
    +
  • 3/4 teaspoon white wine vinegar
    -
    +
  • 1/2 teaspoon minced shallots
    -
    +
  • 1/4 teaspoon kosher salt, divided
    -
    +
  • Dash of sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 orange
    -
    +
  • 2 1/2 tablespoons honey
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1/2 teaspoon saffron
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ⅓ cup apple cider vinegar
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1½ teaspoon honey
    -
    +
  • ½ teaspoon celery seed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil
    -
    +
  • 4 boneless chicken breast halves
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 1 small red onion, chopped and d...
    -
    +
  • 1 lb red potatoes, cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • Salt
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 Tbsp mustard
    -
    +
  • 1 Tbsp cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 6 oz. shiitake mushrooms, stems...
    -
    +
  • 2 celery stalks, thinly sliced
    -
    +
  • Kosher salt
    -
    +
  • 2 Tbsp. vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup sour cream
    -
    +
  • 1 medium garlic clove
    -
    +
  • 1/4 cup finely chopped cilantro
    -
    +
  • Juice of 2 limes
    -
    +
  • Sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups (1 liter) water
    -
    +
  • 4 slices of ginger, 1⁄4 in (6mm)...
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 3 boneless chicken breasts(1 lb/...
    -
    +
  • 4-5 mini cucumbers or 1 English...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
    -
    +
  • salt to taste
    -
    +
  • 1/2 teaspoon pure red chile powd...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 -inch piece fresh ginger, pe...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 2 teaspoons honey
    -
    +
  • Sea salt
    -
    +
  • 4 cups finely shredded red cabbage
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
    -
    +
  • 1/4 cup ponzu citrus seasoned so...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound button mushrooms, thinly...
    -
    +
  • 1/2 cup flat-leaf parsley leaves...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1/4 recipe Curry Brine
    -
    +
  • 4 stalks celery, thinly sliced
    -
    +
  • 1/2 small fennel bulb, thinly sl...
    -
    +
  • 1 tablespoon plain whole-milk yo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 head of romaine
    -
    +
  • 1/2 head of Boston lettuce
    -
    +
  • 1 small bunch of frisée (curly e...
    -
    +
  • 1/2 bunch of watercress, coarse...
    -
    +
  • 6 slices of bacon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small garlic clove, finely grated
    -
    +
  • 2 tablespoons finely grated Parm...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • ¼ cup heavy cream
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts
    -
    +
  • salt
    -
    +
  • 3 tablespoons cooking oil (peanu...
    -
    +
  • 1/2 large red chili pepper, sliced
    -
    +
  • 1 cucumber, washed and thinly sl...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all