- 12 Ingredients
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2 medium potatoes (2/3 lb total), yuk...
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2 tsp olive oil
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1 tsp smoked paprika
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1/4 tsp chili powder
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1/4 tsp onion powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 5 Ingredients
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8 cups baby arugula
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8 fresh figs, washed and quartered
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1.75 oz semi-soft goat cheese
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1/2 cup balsamic glaze
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4 tsp extra virgin oil
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 7 Ingredients
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1 1/2 cups baby arugula
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4 oz cooked sockeye wild salmon, skin...
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1 tsp capers, drained
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2 tsp red wine vinegar
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1 tsp extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 9 Ingredients
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3 blood oranges, skinned and chopped
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2 blood orange, juiced
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5 cups baby greens like arugula or ba...
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4 oz gorgonzola cheese
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1/2 cup pecans, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 14 Ingredients
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3 1/2 tbsp light mayonnaise (Hellman
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1 tbsp canned chipotle in adobo sauce
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16 oz can black beans, rinsed and dra...
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1/2 red bell pepper, cut into 2 inch...
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1/2 cup chopped scallions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 13 Ingredients
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1 1/4 lbs butternut squash, peeled an...
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1 tbsp olive oil
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1 tbsp honey
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kosher salt and freshly ground black...
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1 1/2 tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 11 Ingredients
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1 tsp oil
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1-1/2 lbs lean beef round stew meat
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1 cup chopped carrots
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1 cup chopped onions
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1/2 cup chopped celery
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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LC
Low carb
- 9 Ingredients
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4 cups water
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3 tbsp flour
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1 celery stalk, cut in half
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5 oz shiitake mushrooms, sliced
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8 oz baby bella, sliced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 10 Ingredients
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1 cup uncooked quinoa
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2 cups water
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1/4 cup red onion, diced
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1/2 - 3/4 lemon, squeezed
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1/4 cup (about 10) kalamata olives, p...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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V
Vegetarian
- 10 Ingredients
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2 tbsp red wine vinegar
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4 tsp extra virgin olive oil
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5 tbsp Kalamata olives, minced
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4 thin slices red onion
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coarse salt and fresh ground pepper,...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- 7 Ingredients
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1 head endive
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1 blood orange
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1 tbsp crumbled gorgonzola
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1 tbsp fresh squeezed blood orange juice
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1 tsp extra virgin olive oil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- 14 Ingredients
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1 cup romaine lettuce, chopped
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1/4 cup chopped cherry tomatoes
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1 thin slice red onion
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4 green pitted olives (or black)
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1 pepperoncini, sliced
- Show all (14)
- Nutrition by Foodily 93% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- 7 Ingredients
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1 tbsp light butter
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1 1/2 cups (3 large) leeks, white and...
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1/2 cup Irish steel cut oats (Use Bob...
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4 cups fat-free reduced sodium chicke...
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1 1/2 cups fat-free milk
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- 8 Ingredients
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12 oz grilled chicken breast, sliced...
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1 cup diced avocado
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1 cup diced mango (from 1 1/2 mangos)
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2 tbsp diced red onion
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6 cups baby red butter lettuce
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- Nutrition by Foodily 100% match
- Calories per gram: 4.9
- Total fat: High
- Show all
- 7 Ingredients
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1 cup fresh basil leaves, chopped
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1 clove garlic
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1/4 cup grated Parmigiano Reggiano
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3 tbsp olive oil
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1 1/2 lbs jumbo shrimp, peeled and de...
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 9 Ingredients
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6 oz whole wheat pearl couscous
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3/4 lb thin asparagus spears, tough e...
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1 1/2 cups grape tomatoes, quartered
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1/4 cup red onion, minced
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1-1/2 lemons, juiced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- 7 Ingredients
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1 lb dry Cannellini beans, rinsed
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1 head garlic, peeled
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8 cups water
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4 sage leaves, plus more for garnish
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2 tsp olive oil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: High
- Show all
- 6 Ingredients
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2 acorn squash
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1 tbsp butter (vegans use olive oil)
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1 (about 1 cup) large leek, light gre...
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4 cups fat free, low sodium chicken b...
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2 tbsp pepitas (raw pumpkin seeds)
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- 9 Ingredients
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1 lb dry green split peas
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1 tsp olive oil
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2 large carrots, peeled
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1 medium onion, diced
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2 cloves garlic, minced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- 14 Ingredients
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2 tsp butter
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2 stalks of celery, chopped
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1 small onion, chopped
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1 carrot, peeled & chopped
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2 cloves of garlic, minced
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- 10 Ingredients
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4 tsp olive oil
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4 cups sliced zucchini (1/3" thick)
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2 cups fresh corn kernels (from about...
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1/4 red onion, thinly sliced
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1/3 cup black Italian styled olives,...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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LC
Low carb
- 12 Ingredients
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2 cups (6 oz) uncooked rotini pasta (...
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2 tsp oil
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1 1/2 cups onions, finely chopped
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1 garlic clove, finely chopped
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1 lb lean ground beef (95% lean)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- 6 Ingredients
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100 calorie sandwich roll (deli thin...
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1 tbsp chopped scallions
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1 large hard boiled egg, sliced
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1 tbsp light mayonnaise
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1 thick slice ripe tomato
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 10 Ingredients
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4 cups (22 oz) baby red or yukon gold...
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2 tbsp minced celery
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1/4 cup red onion, finely diced
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1 gala apples, peeled and diced into...
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2 tbsp chives, minced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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HF
High fiber
- 8 Ingredients
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2 medium (6 lbs total) sugar pumpkins...
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1 tbsp butter (olive oil for dairy-free)
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3/4 cup shallots, diced
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3 cloves garlic, chopped
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4 cups fat free, low sodium chicken b...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
- Show all
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