LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 leek, white part only, sliced...
    -
    +
  • 1 medium russet potato, peeled a...
    -
    +
  • 5-7 parsnips, peeled and chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 (9- to 10-ounce) russet potato...
    -
    +
  • 2 large garlic cloves, peeled
    -
    +
  • 4 1/2 cups (or more) low-salt ch...
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 leek, well cleaned and finely...
    -
    +
  • 1 rib celery, chopped
    -
    +
  • 1 medium russet potato, peeled a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Soup:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 medium tomatoes, peeled, seede...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 1/2 tablespoons chile powder,...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 41 Ingredients
  • -
    +
  • FOR THE CORIANDER CHUTNEY:
    -
    +
  • 2 cups chopped cilantro
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • 2 tbsp. roasted peanuts
    -
    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 pounds russet potatoes, (abou...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup thinly sliced leek (white...
    -
    +
  • 1/2 cup 1/2-inch cubes peeled ru...
    -
    +
  • 2 1/2 cups low-salt chicken broth
    -
    +
  • 3 cups 1-inch pieces trimmed asp...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • Nonstick spray
    -
    +
  • 2 medium russet potatoes, scrubb...
    -
    +
  • 1/4 cup canola oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Zest of 1 lime
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon fresh mint , minced
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 1 tablespoon fresh ginger , peel...
    -
    +
  • fresh ground pepper
    -
    +
  • 2 tablespoons fresh basil , minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • white pepper
    -
    +
  • 1 lb russet potato , peeled and...
    -
    +
  • 3 tablespoons minced fresh dill...
    -
    +
  • 1/2 cup minced fresh dill
    -
    +
  • 1/4 cup fresh basil leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all